Why are some people not afraid of the heat? Why am I always afraid of hot weather?

Around the world, there are areas where people are not afraid of the heat. In the summer in Central Australia, the locals can tolerate temperatures of 40 to 55 degrees Celsius; People who grow up in Death Valley, California, USA, can tolerate temperatures of 57 degrees Celsius. These people can tolerate much higher temperatures than the average person.

Why are people in these places not afraid of high temperatures? Some scientists believe that the degree of high temperature resistance is related to the humidity of the air, and in places where the air is dry, people's heat resistance is higher than that in places with high air humidity. Some people believe that the ability to withstand heat is related to the clothing they wear, so in desert areas, people often wear leather robes and hats; It is believed that eating a vegetarian diet can also improve a person's ability to tolerate heat.

Other scientists emphasize the spiritual role of the human being. Because there are some peoples in Asia who can dance barefoot on the red-hot stones. Usually before such fire-dancing rituals are performed, the fire-dancers often pray to the gods to give them the strength to not be afraid of the heat, and it is because of this spiritual support that they can walk around the red-hot stones more quickly.

To put it simply, it has a lot to do with adapting to the environment, mood, and body shape. 1.Adaptation to the environment varies from person to person, just as some people like hot days, some people like cold days, and some people don't like heat and are more afraid of heat.

2.Emotions directly affect whether the heart is stable and impetuous, so that you can't control your feelings or the feelings you are used to, such as emotional instability, short temper and heat, emotional stability, and inner peace will not perceive heat. 3.

The difference in heat and cold caused by the deviation of body shape should be the most direct feeling, because the energy is not the same. <>

There is a distinction between cold and heat, how to distinguish the human body from heat or cold, the simpler detection method is:

Generally speaking, people with a deficiency and cold constitution have a low basal metabolic rate, less heat production in the body, and their limbs are cold even in summer.

If you feel comfortable drinking cold water, it is generally a heat syndrome, people with real heat constitution have strong metabolism, produce more heat, often have a red complexion, thirst and dry tongue, like to eat cold drinks, easy to irritability, and often constipation.

Human physique is divided into cold, hot, virtual and real, first understand your own physique, and then cooperate with the corresponding nature of food, you can achieve the effect of maintaining the body.

People with "cold physique" have low heat-producing energy, so their hands and feet are cold, their faces are paler than ordinary people, they are easy to sweat, their stools are loose, their urine is white, their complexion is light, their mouth is light and tasteless, they like to drink hot drinks, they are rarely thirsty, even if they are in the hot summer, they will feel uncomfortable when they enter the air-conditioned room, and they need to drink a cup of hot tea or add a coat to be comfortable. People with this type of physique should choose a warm diet.

If you eat cold food, it will make your cold syndrome more serious, due to the increase of cold sensation in the limbs, which will promote poor blood circulation at the end, resulting in the feeling of paralysis of the hands and feet even in the heat of the day, and the pain is more severe in winter under the influence of the cold environment.

People with "hot physique" have increased thermogenic energy, the body is more hot, the face is red, easy to be thirsty and dry, like to drink cold drinks, the urine is yellow and red, and the amount of urine is small, and it feels more comfortable when entering the air-conditioned room. People with this type of physique are not suitable for taking a warm diet, but eat some cold and moisturizing foods to maintain the balance of the body, feel comfortable, and reduce the feeling of heat throughout the body.

"Physical deficiency" is caused by the decline of vital activity, and people's spirit is relatively sluggish. "Solid constitution" is prone to fever, bloating, irritability, coarse breathing, and constipation. <>

1.Seek professional help: If you experience severe anxiety or fear, it is advisable to consult a mental health professional. They can provide specific advice and solutions.

3.Progressive exposure**: Gradual exposure** to reduce fear of leniency. This means gradually exposing yourself to the situation you are afraid of, and thus gradually reducing the level of fear.

4.Learn coping skills: Learn skills to cope with anxiety and fear, such as deep breathing, relaxation exercises, mindfulness, and positive thinking. These tips can help you stay calm and relaxed when fear arises.

6.Take care of yourself: If summer weather or activities do cause you discomfort, take the necessary precautions, such as wearing appropriate clothing, using a sunscreen, and avoiding prolonged exposure to high temperatures.

These methods may have different effects on different people. If your symptoms persist or significantly affect your quality of life, it's best to consult a professional mental health practitioner or counselor for individualized help and support.

It should be said that thin people are not afraid of heat, but they are afraid of cold.

Most fat people are afraid of heat, but they are not afraid of cold!

The amount of nutrients that the body consumes is highly dependent on temperature. The temperature also affects the body's intake of vitamins and salt. People live in nature, and the temperature of the atmosphere (hereinafter referred to as air temperature) affects people's life, work and all activities all the time.

So, what are the effects of temperature on human health? In a high-temperature environment, the human body dissipates heat through evaporation to maintain the balance of human body temperature. In the process of human sweating, the salt in the body will be lost with sweat, hemoconcentration, hemoglobin and red blood cells will increase, blood viscosity will increase, and the burden on the heart and blood vessels will increase, which will cause blood pressure to drop, and in order to maintain normal blood pressure, the burden on the heart will be increased.

If the human body sweats a lot, the water excreted by the kidneys will be reduced, which will affect the kidney function. High temperature also affects people's nervous activity and motor coordination High temperature actually has a great impact on people's psychology, why? Because in the case of high temperature, human physiology is actually changing a lot, high temperature first causes blood vessels to expand, blood flow speed to increase, capillary dilation, this series of reflections lead to an increase in heart load, body energy begins to intensify consumption.

The blood supply to the brain is reduced. People will feel dizzy again, and the state is completely different from the low temperature. If it is a sudden entry into high temperature, because the violent reaction of the body causes the person's emotions to begin to change, and the mental activity is strengthened, in the case of not being able to adapt quickly, the person will experience irritability and anxiety through emotional reactions and physical adverse reactions.

If it is gradually warmed up, people's physiological changes will be much smaller, and people's mental activities will also be affected by it, the changes will be slightly slow, and the interest experience and mental activities will slow down a lot. But it is still through emotional experiences such as irritability to convey physical information. It's just that the level of experience will be reduced, and it won't be so drastic!

Finally, prolonged periods of high temperature can lead to many adverse physical and psychological reactions. If the temperature is too high, when the physical tolerance reaches the limit, the person will show mania. In fact, this also verifies why in the summer, people have a temper, quarrel and fight a lot! 4

To put it simply, the advantage is that people are not easy to gain weight, and the disadvantage is that it is not good for the fertility of the human body.

It is not good for the body, especially **, people who have been in this environment for a long time, are irritable, depressed, etc.