-
The formation of rich bags is mostly due to the heaviness caused by the fat accumulation in the neck due to body obesity. Especially for office workers, the formation of the rich bag is mostly due to the long-term work with the head down, the blood circulation slows down, and the accumulation of the rich bag after a long time leads to the appearance of the rich bag. If the weather is too hot in summer, in the case of turning on the air conditioner, the cold wind blowing directly to the neck will aggravate the rich bag, which will cause the rich bag to get bigger and bigger.
In addition, playing with your mobile phone for a long time, lack of exercise, irregular work and rest, irregular diet, and physical fat will also lead to rich bags. The main hazards of Nirvana Bao will bring stiffness, pain and heaviness of the head, with the growth of Nirvana, it can lead to some local soft tissue compression, and local pain, and even cause dizziness, arm numbness and other conditions.
The ** method of the Nirvana bag.
The main ** of the rich bag, in the early stage, we should pay attention to avoid the long-term bowing of the cervical spine, you can maintain the hyperextension of the cervical spine, tilt your head back, do some cervical spine health exercises, and after learning, you can also carry out hot compresses and massages on the rich bag, speed up local blood circulation, and promote the disappearance of soft tissue swelling. Traditional Chinese medicine is conservative, safe and non-existent, has a nutritional repair effect on joint tissues, prevents the development and deterioration of wealth and wealth, invigorates blood and dissolves stasis, reduces swelling and relieves pain, warms the meridians and dispels cold, and mainly cooperates with traditional Chinese medicine to regulate, which can strengthen the kidneys and bones, nourish qi and nourish blood, and pay attention to the overall conditioning of the body, so as to eliminate the harm caused by lesions.
Precautions for Nirvana Bag.
People who have such a rich bag in their daily life should pay attention to:
Precautions for daily life of Nirvana bag 1Try not to look down at your phone, and you can avoid looking down by raising your arms when looking at your phone.
Precautions for daily life of Nirvana bag 2Do more neck exercises, such as doing cervical spine exercises often and correctly.
Precautions for daily life of Nirvana bag 3Avoid putting your neck in an abnormal bending state for a long time, and do not sit for a long time to read, write, or use a computer.
-
Nirvana bag. It is usually caused by excessive fat accumulation on the back of the neck, which not only affects the appearance, but also compresses the nerves and causes shoulder and neck diseases.
The dangers of the rich bag:
1.Affect the appearance: People who appear in the rich bag are not particularly good-looking. And the rich bag is piled up on the neck, which will also make the whole person look like a tiger's back, especially for girls, it affects the temperament and appearance very much, and boys don't look manly.
2.Compression of nerves: There are actually a lot of nerves in our cervical vertebrae, so as the rich bag increases, it will also compress the sympathetic nerves.
Once our nerves are compressed and do not get **, it will extend to a variety of problems, such as high blood pressure, fast heart rate, chest tightness and shortness of breath, numbness in hands and feet, unsteady walking, nausea and vomiting, insomnia and forgetfulness, tinnitus.
Even hearing loss and so on.
3.Shoulder and neck disease: Fugui Bao mainly grows in our 7th cervical vertebrae, and as Fugui Bao gets bigger and harder, it will gradually compress our cervical vertebrae, making the shape of our cervical spine more prominent and terrifying, and the whole person's head has a feeling of moving forward.
In the long run, the pressure on our cervical spine increases, which leads to cervical spondylosis.
It can be combined with moxibustion, acupuncture, and cupping.
Gua sha and traditional Chinese medicine massage can promote local blood circulation, relax meridians, dispel wind and dehumidify, and effectively reduce symptoms. While cooperating, do a good job of self-care, don't bow your head for a long time, and reduce fatigue. 1. This change in appearance will lead to the unsightly appearance of the patient's body, for example, some patients may appear particularly bloated in the shoulder and neck area, while some patients will appear as a particularly obvious lump here, and then others will mistakenly think that the patient has a tumor here;
2. If the patient is due to degenerative lesions, such as cervical spondylosis, the appearance of the change may continue to appear in the shoulder and neck pain, stiffness, unfavorable movement, and there will be rapid degeneration of the spine;
3. If the patient is overly obese and causes this change, the patient may continue to have high blood pressure and heart disease in the future.
High risk of or exacerbation of diseases such as diabetes.
-
Compression of nerves causes shoulder and neck disease.
-
Fugui bag is caused by poor posture, in daily life people due to excessive hunchback and bowing their heads, the cervical spine will produce a small intersection with the first thoracic vertebra when bending forward, that is, Fugui bag, generally can be Lu (Fang Duo good), and in this case, if you continue to maintain a bad posture and look down at the mobile phone, or when walking, do not pay attention to the straight back when standing, it is easy to aggravate this situation.
And, when you have this kind of body, and you have a lot of body fat, then it becomes a veritable rich bag.
Since the position of the bag refers to the cervicothoracic junction in the upper part of the back, that is, around the spinous processes of the seventh cervical vertebra and the first thoracic vertebra, it should be taken seriously.
-
Li Zhigui Traditional Chinese Medicine of the Affiliated Hospital of Shanxi University of Traditional Chinese Medicine.
-
The causes of Nirvana are generally caused by the following aspects.
1. Caused by long-term poor posture. For example, long-term desk work, hunched back and head up. In the long run, it will cause a rich bag.
2. There are also some people who are relatively obese and have a pile of meat piled up on the back of their necks. In this case, it will also be easy to cause rich bags.
The rich bag occurs in the vicinity of the large vertebral point.
The large vertebral point is the crossroads of the human body.
With the rich bag, it actually blocked the big vertebral point.
The blockage of the large vertebral points is actually blocking the 7 meridians, which can generally be turned out, put more and more good stickers, plus acupuncture and massage. Exercise regularly. Move your neck and don't work at your desk for a long time.
-
Use some (Fang Duo Hao) brand plaster.
-
Caused by poor posture, such as always bowing your head, you can use some plasters, exercise more, and raise your head more.
-
In our family, the rich bag is the obstruction of the large vertebral points, which causes the condensation of qi and blood.
It can cause dizziness, headaches, insomnia, forgetfulness. At the same time, it will also cause blood vein blockage in both shoulders, frozen shoulder, hand numbness, muscle strain, and serious cerebral congestion and cerebral infarction.
The protrusion from the sixth segment of the cervical vertebra to the third segment of the thoracic vertebra is a protruding hard mass at the junction of the cervical and thoracic vertebrae, and the cervical package contains both hypertrophic tissue, as well as the protrusion of the spinous processes of the skeletal vertebral body and fatty muscle tissue.
It is not recommended to go for surgical excision, and small needle knife, *** great.
The large vertebral acupoint, also known as the Yama life-saving lock, is the crossroads of the human body, with the role of connecting the upper and lower levels, and the blockage of the large vertebrae will block the seven meridians - 1 Du Pulse, 2 Bladder Meridian. 3. Large intestine. 4 small intestines. 5 Sanjiao Sutra. 6 gallbladder meridians. 7 Stomach meridians.
If there is a problem in this place, you must pay attention, not a joke.
I have a new colleague who has a rich bag, and when he looks at his crooked neck, his rich bag is hard to wipe up.
Be sure to protect your cervical spine!!
1. Immediately straighten your waist and don't lower your head when you look at your phone;
2. Strengthen back muscle exercises;
3. If it is serious, it will be eliminated after a few times to find a Chinese medicine massage and dredge it, and it is easy to eliminate it for Fuguibao Chinese medicine, provided that you find a Chinese medicine practitioner who understands. In my family, it is to dispel dampness and manipulation. It's as simple as that, if you want to learn, you can find me, and I will teach you.
-
It is caused by poor posture, in daily life, people due to excessive hunchback and bowing their heads, the cervical spine will produce a small intersection with the first thoracic vertebra when bending forward, when there is this posture, the body fat is more, then it becomes a veritable rich "rich bag" refers to the cervicothoracic junction in the upper part of the back, that is, the protruding hard mass at the seventh cervical vertebra and the first thoracic vertebrae. Its clinical manifestation is fat accumulation, and it is impossible to remove the subcutaneous fat layer by rubbing alone. Fugui bag is not equal to cervical spondylosis, due to improper posture, often bowed head, hunchback, for a long time, there will be a hard bag on the back of the neck, it is recommended to carry out acupuncture as soon as possible, or scraping, if it is not relieved, you can also apply traditional Chinese medicine externally, such as Fang Duo good stickers and so on.
Due to excessive hunchback and head bowing, the cervical spine will produce a small intersection with the first thoracic vertebra when bending forward, and in this case, if you continue to maintain a bad posture and look down at the mobile phone, or when walking, do not pay attention to the straightness of the back when standing, it is easy to make the circulation bad, mainly because this piece is often blown against the air conditioner, cold, and fascia adhesions, so that the local circulation becomes worse. If you touch your rich bag, if it is soft and it feels sore, this is the case. The whole piece is relatively hard and sore, generally the muscles will increase and harden with age, directly compressing the neck nerves, resulting in poor meridians, and will also cause soreness and numbness in the cervical spine and shoulders, dizziness and other adverse reactions.
From the analysis of traditional Chinese medicine theory, the position of the big bag at the back of the neck is the large vertebral acupoint! It is the crossroads of the human body, connecting the upper and lower functions, the large vertebrae are blocked, and the seven meridians will be blocked: the Du Pulse, the Bladder Meridian, the Large Intestine, the Small Intestine, the Sanjiao Meridian, the Bile Meridian and the Stomach Meridian.
Poor posture such as long-term head bowing or neck tilting forward will lead to lordosis of the lower cervical spine and kyphosis of the upper thoracic vertebrae, and the vertebrae will gradually bulge on the back of the neck to form a turning point, which will form a rich bag when combined with the external fat layer.
-
The rich bag is mainly caused by poor daily sitting posture and long-term bowing of the head. Nirvana will cause strain on the cervical spine, resulting in poor blood circulation in the cervical spine, and all the fluid accumulates in Nirvana, which will cause dizziness, nausea and other symptoms.
-
The so-called Fugui Bao (large vertebral bag) is the mass that protrudes from the neck to the large vertebral point at the junction of the cervicothoracic junction in the upper part of the back. In normal people, it is relatively flat and does not protrude to form a lump. The formation of Nirvana bag is mostly caused by the accumulation of local body fluids after being exposed to cold.
Nirvana will add shoulder and neck muscle tension, and sticking to this body shape for a long time will cause shoulder and neck soreness, causing pantothenia and numbness in the upper back, chest tightness, palpitation, insomnia, slow heartbeat, irregular heartbeat, and blood pressure problems.
-
1.This condition is usually caused by poor posture. In daily life, due to excessive hunchback and bowing of the head, the cervical spine will produce a small intersection with the first thoracic vertebra when bending forward, and in this case, if you continue to maintain a bad posture and look down at the mobile phone, or do not pay attention to the straightness of the back when walking or standing, it is easy to aggravate this situation.
If you have this kind of body shape and have a lot of body fat, then it will become a veritable rich bag. 2.It can cause dizziness, headaches, insomnia, forgetfulness.
At the same time, large vertebral stasis will also cause blood vein blockage in the left and right shoulders, frozen shoulder, hand numbness, shoulder muscle strain, etc., which will lead to cerebral congestion and cerebral infarction.
-
Nirvana is an outward manifestation of neck muscle strain. Symptoms of local** bulge or mass-like formation of the neck centered on the spinous process of the seventh cervical vertebra are the main manifestations. The reason for the formation of Nirvana is mainly due to chronic strain of the neck, often bowing the head to the desk, using mobile phones, computers and other factors.
How does the Nirvana bag form a hazard?
1. Affect the appearance.
One of the reasons for the Nirvana bag is actually due to the bad posture of our usual body, so the people who generally appear in the Nirvana bag are not particularly good-looking. And the rich bag piled up on the neck will also make the whole person look like a tiger's back, especially for girls, especially affecting temperament and appearance, and boys don't look like men.
2. Shoulder and neck diseases.
The cervical spine bag mainly grows on the 7th cervical vertebrae, as the rich bag gets bigger and harder, it will gradually compress our cervical vertebrae, making our cervical vertebrae curved shape more prominent and terrifying, and the whole person's head has a feeling of moving forward. For a long time, our cervical spine is under greater pressure, which can lead to cervical spondylosis and other related diseases. And once our cervical spine is too tired, in fact, it will also make us often feel pain, dizziness and other problems, I believe many people have also had such an experience.
3. Compressive nerves.
There are actually many nerves in the cervical spine, so when the bag gets bigger, it will also compress the sympathetic nerves. When our nerves are pinched and cannot get **, it will cause many problems, such as high blood pressure, fast heart rate, chest tightness and shortness of breath, numbness in the hands and feet, unsteady walking, nausea and vomiting, insomnia and forgetfulness, tinnitus and even hearing loss.
4. Degeneration of the spinal cord.
If the patient is due to a degenerative condition such as cervical spondylosis, the patient may have persistent pain, stiffness, poor movement, and rapid degeneration of the spine in the neck and shoulders.
5. Human diseases.
If a patient undergoes this change due to obesity, the patient may continue to be at high risk of high blood pressure, heart disease, diabetes, etc., or experience exacerbation of such diseases in the future.
-
It is easy to cause cervical spine disease, and the second is that the rich bag will affect the overall image.
Hope mine is received by yours.
-
In recent years, with the development of social economy, more and more people have begun to pay attention to material performance, and the demand for luxury goods has also increased day by day. Among them, as a luxury item representing luxury, the Nirvana bag has increased people's temperament visually, but it also brings a lot of risks and negative impacts.
Difficulty in preventing theft. Nirvana bags are often a symbol of some noble brands, so they are expensive and require people to spend a lot of money to buy. However, due to the very high value of the Nirvana bag, it is easy to be targeted by thieves or theft rings.
When theft occurs, in addition to financial losses, it can also bring a great mental blow to people.
The social atmosphere is not friendly.
At present, some people believe that having a rich bag can improve an individual's social status and identity, so there is a social trend of "being richer than rich". As a result, many people buy rich bags at all costs in order to compare and show off. This kind of atmosphere not only affects people's normal life, but also can lead to the generation of some negative emotions and even lead to mental health problems.
Add a heavy burden to life.
The cost of the Nirvana bag is very high, and it also requires people to pay the cost of maintenance, maintenance, etc. Buying a Nirvana bag not only means paying a higher economic cost, but also requires people to work harder to maintain the quality of life, as well as maintaining and maintaining the Nirvana bag, which brings unnecessary stress to life.
Encourage blind consumption.
However, with people's increasing demand for luxury goods, it is easy to have some blind purchases and comparison of consumption, which makes consumption a mandatory and inevitable behavior. The role of the rich bag is to guide people to compare and consume as much as possible in this consumption environment.
It's hard to collect.
The ** of the rich bag is very high, but it does not mean that it has the role of value preservation and appreciation. On the contrary, due to its high production volume in the early days, and the fact that the brand can also be changed at any time, it is difficult to guarantee the value of its collection, and it may suffer large losses in the future.
Challenge your financial management skills.
For most consumers, buying a Nirvana bag can become a financial management problem. The high cost of purchase, maintenance and fashion upgrading have made Nirvana a never-ending consumption behavior, and consumers need to make thoughtful purchase decisions according to their financial capabilities.
Epilogue. In short, the Nirvana bag has both its beauty and many negative effects. When people buy, use and collect Nirvana bags, they need to consider various risks more rationally, carefully and comprehensively to avoid making Nirvana bags a burden and hidden dangers.
Nirvana bag is a hard lump of the posterior protrusion of the cervical vertebrae, mainly because of long-term bowing of the head to play mobile phones, games caused by changing personal bad habits, reducing the frequency of bowing, you can eliminate the Nirvana bag.
Nirvana bag"It turned out to be"Death Pack"!A few simple yoga stretches teach you to get back in position! As the saying goes: >>>More
Even from behind, the neck appears layered. A large amount of fat has been accumulated, and the meridians have not been dredged in time, resulting in poor flow of qi and blood, cold and dampness. >>>More
The normal physiological curvature of our cervical spine is lordosis and the thoracic vertebrae are kyphosis, and the cervicothoracic junction is just the junction of lordosis kyphosis, when the lower cervical vertebrae are excessively lordosis and the upper thoracic vertebrae are excessively kyphotic, a bony cervicothoracic junction bony envelope is formed; This bony enveloping directly affects the attached muscles, and the related muscle groups are tense and swollen, and the first and second ribs on both sides are also turned over, and the muscle groups between the vertebral ribs are also swollen and spasmed, and even the flipped ribs also affect the scalene muscles so that the gap between the scalene muscles becomes narrow. In this way, the swelling of the muscles is that the bony wrapping becomes larger and more prominent, and the "rich bag" is formed. >>>More
Soak the glutinous rice for two hours, marinate the pork belly, wrap the glutinous rice and pork belly in zongzi leaves, and cook for 1 hour in a pressure cooker.