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Find out what the problem is?
teeth, gums, or digestive system.
Targeted go**.
Rinse your mouth after eating, brush your teeth morning and evening, and carry chewing gum or spray mouth freshener with you.
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Of course. Personal recommendations are as follows:
1. First of all, make sure not to smoke, smoking is easy to cause bad breath, if you have to smoke, please eat a chewing gum after smoking.
2. Ensure that you brush your teeth twice in the morning and evening, and experts recommend that each brushing time is not less than 3 minutes, and don't be hasty.
3. Ensure a good mental state and a good heart, I guarantee that a good mind will have a miraculous effect on any disease. I've read in books on psychology that people with a bad mental state are prone to oral diseases and rheumatoid arthritis.
I hope my advice will be useful to you and can be used by you.
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Brush your teeth more often 2 times a day Eat Remember to rinse your mouth Stick to it for a while Occasionally take some xylitol As long as you still remember to brush your teeth and rinse your mouth Keep your mouth clean.
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Buy a bottle of aromatic agent and chewing gum in the bag, it will work.
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This is a karmic disease, repent!
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It's possible that you have poor digestion or smoke too much.
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Bad breath problems are generally two-fold. First, the oral hygiene is not good. For example, not getting into the habit of brushing your teeth, or eating without rinsing your mouth, etc. Second, if the gastrointestinal function is not good, such as constipation, then you should see a doctor and adjust the gastrointestinal function.
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There's something wrong with your diet.
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Make a ** plan for you.
First, in addition to brushing your teeth frequently in the morning and evening, it is best to use it with mouthwash, many toothpastes now have a matching mouthwash, because mouthwash can clean all parts of the mouth, and using mouthwash before and after brushing can have a comprehensive effect on cleaning the mouth.
Second, rinse your mouth with overnight tea. Generally, some tea oil will appear in overnight tea, and rinsing your mouth with it after meals can make your mouth produce some tea-scented smell, which has a good effect on bad breath.
Third, chewing gum from time to time can also play a certain role in relieving bad breath.
Fourth, bad breath is often caused by gastrointestinal disorders, that is, indigestion, it is best to eat something that helps digestion in ordinary times, such as apples, lemons, lettuce, etc., you can mix some fruits and vegetables to eat, salad is a better choice.
Fifth, it is best to clean your teeth after eating, using dental floss or other cleaning tools to remove the food residue embedded in the teeth, which can reduce bacterial decomposition and reduce bad breath.
Sixth, sometimes the work and rest time is irregular, the pressure is too large, causing the fire to rise, and bad breath will also occur, which requires you to set a scientific work and rest time in the usual time, go to bed early and get up early, and be sure to drink more boiled water, so that the fire is difficult to rise, and the mouth is naturally fresh.
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First of all, it is not very difficult to improve and eliminate bad breath, the key is whether the cause of bad breath is checked clearly, if the real cause of bad breath can be found out, and then targeted prevention and control measures are taken according to people's conditions, bad breath is expected to be solved or disappear without a trace. There are several specific ways to get rid of bad breath:
First, to find out**, symptomatic**, as the saying goes, because it has been clear, there is a way to treat, people with bad breath should first go to the hospital stomatology department to check whether they have oral diseases, and then carry out **.
2. Insist on brushing your teeth every morning and evening and rinsing your mouth after meals to keep your mouth clean and hygienic, which is the most effective basic way to improve bad breath. People with bad breath should develop good oral hygiene habits, master the brushing method correctly, and remove food residues and soft scale stranded on the tooth surface, between the teeth and buccal and lip folds in time.
3. Regular tooth cleaning to remove bad breath, usually go to the hospital to clean teeth regularly to eliminate plaque, soft scale, and tartar, which is beneficial to improving bad breath and preventing periodontal disease. If bad breath is caused by poor diet and stomach heat fumigation, in addition to eating less meaty, fatty and spicy products, and eating more fresh vegetables and fruits, under the guidance of a doctor, you can also use the "Qing Gao San" conditioning that clears heat and detoxifies and cools blood and laxative. That is, take the traditional Chinese medicine formulas such as Coptis chinensis, skullcap, shengdi, danpi, cimicifuga, raw gypsum, etc., which can also play a relieving effect on people with bad breath on liver fire.
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** method of bad breath.
Causes of bad breath. Hello landlord, there are many causes of bad breath, and now many people are troubled by bad breath, and everyone's situation is different.
I think the main cause of bad breath is that there are too many people with too many bacteria in the mouth that are not clean, and it may be bad breath caused by the decomposition of food residues in the mouth, and bad breath caused by the breeding of bacteria in various oral diseases. The reason for bad breath is because the mouth is not cleaned in place, to remove bad breath, I recommend you to use [knife bean deodorization], it can effectively remove bad breath, I use it very well, after using it all day long the mouth is very refreshing and comfortable, and then I have never had bad breath, and the annoying toothache has not looked for me again. The landlord now knows the cause of bad breath, and you don't have to worry about bad breath after having it.
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People who have a good breath must take immediate measures not to let others avoid them. Breath is 85% caused by sulfur-producing anaerobic bacteria, which usually live beneath the surface of the throat and tongue. When these bacteria come into contact with protein during digestion, they break down at a high rate and are converted into disgusting-smelling volatile sulfides (VSCs).
The tea polyphenols contained in tea can kill the bacteria that cause bad breath, which can produce unpleasant volatile sulfur compounds, which is a major cause of bad breath, and the intervention of tea can fundamentally cut off this smell. Yunnan Baiyao brand is well-known at home and abroad, and is a century-old brand of China's hemostasis and healing, swelling and pain relief, blood circulation and stasis removal products. Yunnan Baiyao toothpaste is an oral care and health care product developed with toothpaste as the carrier and international advanced oral care and health care technology
Bad breath is a common clinical symptom caused by many diseases, usually the cause of bad breath, mainly caused by diseases in the mouth, or due to diseases of the digestive tract, such as indigestion, gastrointestinal digestive disorders or due to respiratory diseases, which can lead to bad breath. Therefore, we should pay attention to maintaining a healthy lifestyle and eating habits, keep the mouth clean and hygienic, brush our teeth frequently, pay attention to a light diet, and eat more fresh fruits and vegetables.
If you are particularly upset, it is recommended to see a psychiatrist to consider whether you have anxiety or depression based on the results of the psychological evaluation. If anxiety or depression is present, medications are recommended depending on severity**. If you are particularly upset, anxious or depressed, it is recommended to use antidepressant drugs, such as fluoxetine, paroxetine, citalopram hydrobromide, etc. >>>More
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As we all know, bad breath is not a disease, but mainly caused by poor oral hygiene. However, with the progress of society and the popularization of health knowledge, most people have developed good oral hygiene habits, but they still can't get rid of the trouble of bad breath. >>>More
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