Is the concept of a light and healthy diet in Kitchen 4 just less salt and no MSG when cooking?

A light diet is not only less salt and no MSG, but also less oil.

No, she's just a concept, not that she cooks less salt and no MSG.

I think it's not just less salt and no MSG when cooking, but it's also possible to be particular about the food pairing.

No, it's related to vegetables or seasonings, otherwise how can this thing be light.

Not only that, but also the concept of light food such as low fat of the dish has been achieved.

In fact, it is also related to the dietary structure inside, not just less salt and no MSG.

Of course not, the key is that the ingredients are fresh, and.

It's definitely not just because of this, but also because of the particular dishes used.

Probably not, after all, there are many ideas for healthy eating.

I think it's not just because of that, but also because of how they are made, how they are made, how they are made, and so on.

I firmly believe that people are small places but the development is very good, that is, they are not afraid of deep alleys.

He really firmly believes in the truth that "the aroma of wine is not afraid of deep alleys", and he does it very well.

It's true, it's true that the aroma of wine is not afraid of deep alleys, and there will still be many people who come to eat.

I think that's true, because Kitchen Four doesn't forget its original intention, it just wants to maintain its own unique taste.

Yes, because they have never done propaganda, relying on strength step by step to get to the present.

I think Kitchen Four has been sticking to its original philosophy for more than a decade. Just for the initial taste.

Definitely, there are very few restaurants in the restaurant industry right now like Kitchen Four.

Maybe it's true, and that's how Kitchen No. 4 sticks to it.

I think yes, Kitchen Four tastes good and has always been just a shop.

It should be, after all, he rarely advertises it on the market, and it is better for people to deduct it.

Kitchen 4 has always been particularly low-key, and it has not expanded blindly like others.

Large-scale expansion is not very good, after all, it is not easy to manage when it is big, and it is easy to have loopholes.

Because she doesn't want to expand, and she doesn't open a restaurant for profit, maybe she just wants to open a restaurant.

I don't think a company needs to expand on a large scale if it does a good job.

Because her business philosophy is to strive for perfection, she would rather not expand.

Because the existing area is sufficient, and there may be a loss of cost if you expand.

Because I have always admired the fragrance of wine and am not afraid of deep alleys, I have been waiting for someone who is destined.

Because he thinks it's big now, he doesn't want to get any bigger.

Maybe it's because he doesn't need much space at all, so he takes the route of high-quality dishes.

Because this restaurant has strict requirements for hygiene and other aspects, and pays attention to this aspect, I got it steadily.

Because this restaurant is very clean and hygienic, the requirements and so on are also very strict, so you can get it safely.

This is because Kitchen No. 4 focuses on hygiene, so they can achieve a food and beverage hygiene class A.

I think this is a strict requirement that companies have for themselves. Hygiene must be a top priority in the food and beverage industry.

Because the restaurant puts hygiene first, there are strict rules.

Maybe he has very strict rules, which is why he got the A grade so easily.

Because kitchen No. 4 is very good in all aspects, and pursues excellence.

Because kitchen No. 4 is very clean and tidy, very pay attention to hygiene.

Surely people themselves know that this aspect needs to be paid attention to, and then put hygiene at the top of the line.

It's because they have high requirements for food hygiene and other things.

Because the hygiene of this restaurant must be up to standard, and the service is also very good.

What is healthy eating? According to the concept of healthy eating, a reasonable diet should be based on cereals, supplemented by vegetables, low carbohydrates and high dietary fiber. Dietary fiber has the effect of lowering blood cholesterol, lowering serum insulin, and improving the function of the large intestine.

Therefore, dietary fiber has a certain preventive and optimal effect on type 2 diabetes, colon cancer, obesity, constipation and other diseases. Foods rich in dietary fibre include plant foods such as cereals, potatoes, legumes, vegetables and fruits. Oats are high in cereals with high levels of dietary fiber, especially oats, which are rich in soluble fiber.

Oatmeal, which is rich in soluble fiber, is a low-fat and low-cholesterol food that helps to lower cholesterol in the body and prevent the threat of cardiovascular disease.

Some recent interesting life studies have found that overweight patients who eat 5g of oat bran per day lose significantly weight and have less hunger than those who eat 15g of large-volume food per day. Other studies have also confirmed that 8g of oatmeal biscuits per day are associated with significant weight loss and lower hunger in overweight women.

In fact, reasonable eating habits are that we have to reasonably match catering food, and choosing three staple grain oat products is indeed an attempt to seek both satiety and nutrition, but people should also exercise their bodies while eating oats, so that everyone has a healthy and energetic body will no longer be a dream. It's best to buy plain oatmeal for breakfast**. It is high in protein, fiber, minerals and vitamins, which is unmatched by "nutritious cereal".

And only those foods with the trade name "pure oatmeal" or "vegetarian oatmeal" are really oats as the main ingredient. As you can see from the morphology, they are crushed oatmeal with basically no other ingredients added.