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Carrot. It can replenish the middle qi, strengthen the stomach and eliminate food, strengthen the yuan yang, and calm the five internal organs, and has a good effect on indigestion, dysentery, cough, night blindness, etc., so it is known as "Oriental little ginseng".
Horseshoe. It is prestigious and nutritious, containing protein, vitamin C, calcium, phosphorus, iron, quality, carotene and other elementsThe effect of horseshoe is very valuable, it can clear heat and moisten the lungs, generate jin and eliminate stagnation, soothe the liver and brighten the eyes, and improve qi and ventilation. All kinds of good fruits in Lingnan have their own taste, but they are edible and healthy and healthy, and they taste better when processed into canned horseshoe.
Kudzu powder. It has the effect of dissolving muscles and opening yang, dialysis and antidiarrheal, removing annoyance and quenching thirst, and is used in medicine for high blood pressure, angina, gastric ulcer, stomach cramps, gastric inflammatory pain and other symptoms. It is not only a commonly used Chinese herbal medicine, but also a good dietary product.
Needless to say, corn is a popular food, and the nutritional content is also very good, and there is no ***.
These four foods can be eaten together.
Your dad may have cramps when he sleeps at night because of a lack of calcium, so drink a bag of milk to make up for calcium before going to bed at night.
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No harm!If it is a lack of calcium, I think fish head soup and pork bone broth are ideal calcium soups, these soups contain calcium, and the soup is easy to digest and absorb!The pork bone broth can be filled with red rotsh, corn, Huaishan, wolfberry, and American ginseng, and the effect will be better.
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Pueraria pueraria has a good therapeutic effect on strong back pain, measles, thirst, diarrhea, high blood pressure and other diseases. Carrots may protect against cancer. It is the best anti-cancer and anti-cancer food among all foods.
The nutritional content of corn is relatively comprehensive, generally containing protein, fat, sugar, calcium, and phosphorus. 21%, iron, also contains carotene, vitamins B1, B2 and niacin, as well as sitosterol, lecithin, vitamin E, lysine, etc.
Here's pork bone corn and carrot soup. Recipe: 2 pork bone sticks, 2 corn, 1 carrot, 1 green onion, 5 slices of ginger, 2 cloves of garlic, 1 spoonful of cooking wine.
1. 2 bone sticks.
2. Pour the pork bones with water, boil the blood and set aside.
3. Because I love corn, I put 2 of them.
4. Cut the corn into small pieces, so that it is more convenient to eat.
5. Cut the carrots into hob pieces for later use.
6. Cut the green onion, ginger and garlic and set aside; Sichuan pepper, star anise, bay leaves, a small amount is sufficient. After putting water in the pot, add pork bones, green onions, ginger and garlic, star anise pepper seasoning, and finally put in a spoonful of cooking wine to remove the meat.
7. Cook the soup in an Adi pot for 30 minutes, then add the carrots and cook for 10 minutes. Remove from the pan and <>
8. I didn't put coriander, I didn't want the taste of coriander to rob the flavor of the soup Let's start the corn pork bone soup <>
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Corn carrot powder kudzu pork bone soup is beneficial to the stomach and intestines, moisturizing the lungs, corn can stop bleeding, diuretic, and can lower cholesterol, carrot wide in the qi, stomach and digestion, pork bones to replenish yin and marrow and strengthen muscles and bones, this soup is especially suitable for diabetics, as well as indigestion, loss of appetite and high blood pressure.
This soup is still very nutritious, but the arrowroot belongs to the medicinal herbs, so it is not suitable for everyone, especially children, can not eat medicinal food at will, there is a need for arrowroot can be drunk, if you don't need to replace the arrowroot with other ingredients can also bring different nutrients.
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1. Pueraria pueraria has the effects of relieving muscle and reducing fever, quenching thirst, diarrhoea and dysentery, etc., and is suitable for cold and fever, headache, fever and polydipsia, measles poor diversion, diarrhea, dysentery, epidemic and other symptoms, and has the effects of dilating coronary artery and brain blood flow, reducing oxygen consumption of new machines, lowering blood pressure, slowing down heart rate, inhibiting platelet aggregation, and relaxing smooth muscle.
Pueraria pueraria is often used for external fever and headache, strong pain in the neck, strong pain in the neck, thirst, thirst, measles, dysentery, diarrhea, dizziness and headache, stroke hemiplegia, chest paralysis and heartache, and alcohol poisoning.
2. Carrots, which should be carrots here, are rich in carotene, containing more than 4,000 mg per 100 grams, which plays an important role in preventing dry eye syndrome and maintaining visual health. Carrots are wide and circulating, strengthen the stomach and help digestion.
3. Corn is rich in potassium, which is a mineral needed by the human body, which is beneficial to patients with high blood pressure. Corn can stop bleeding, diuretic, and lower cholesterol.
4. Pork bones have more protein, calcium, potassium and other minerals than fruits and vegetables, and are an important reason for the deliciousness of food. This soup is especially suitable for diabetics, as well as people with high blood pressure who have indigestion and loss of appetite.
Therefore, this soup is still very nutritious, but the kudzu belongs to the medicinal herbs, so it is not suitable for everyone, especially children, can not eat medicinal food at will, there is a need for kudzu can be drunk, if you don't need to replace the kudzu with other ingredients can also bring different nutrients.
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Can you drink carrot corn flour Ge Huai Shan pork bone soup calf abscess?
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Corn carrot powder kudzu pork bone soup is beneficial to the stomach and intestines, moisturizing the lungs, corn can stop bleeding, diuretic, and can lower cholesterol, carrot wide in the qi, stomach and digestion, pork bones to replenish yin and marrow and strengthen muscles and bones, this soup is especially suitable for diabetics, as well as indigestion, loss of appetite and high blood pressure.
This soup is still very nutritious, but the arrowroot belongs to the medicinal herbs, so it is not suitable for everyone, especially children, can not eat medicinal food at will, there is a need for arrowroot can be drunk, if you don't need to replace the arrowroot with other ingredients can also bring different nutrients.
Braised meat with red and white radish.
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Radish balls are one of the most popular folk dishes, which are made by rubbing radish into thin strips, squeezing out the water, mixing eggs and flour, and deep-fried with coriander and minced green onion and ginger until a golden brown. Although it is a fried food, it does not have a greasy feeling because of the light ingredients. Of course, the main ingredient for making radish balls is radish, many people like to use white radish, but I love this kind of green radish, green and watery, with a sweet finish with a little spicy, more flavorful than the bland white radish; The task of matching the color of the carrot in this dish is a little more than the taste, and the red and green ingredients are more likely to awaken people's appetite for early spring revival.
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