Carbonated drinks also have a lot of water, why don t drinking carbonated drinks quench your thirst?

Because carbonic acid is high in carbohydrates, and there are a lot of flavorings and colorings. When these things enter the human body, they will need a lot of water in the human body to metabolize, so people feel that they do not quench their thirst, but the more they drink, the more thirsty they become.

Because the sugar content in the drink is relatively high, and there are many food additives, he needs water to metabolize the body after entering the body, so it will not only not quench thirst, but also consume more water. And carbonated drinks contain caffeine, which causes water in the body to be excreted.

Carbonated drinks contain a lot of pigments, additives, preservatives and other substances, none of which are good for the body, these ingredients need a lot of water when they are metabolized in the body, and the caffeine contained in cola also has a diuretic effect, which will promote water discharge, so drinking carbonated drinks, the more you drink, the more thirsty you feel.

Because most carbonated drinks are too high in sugar, drinking too much sugar will produce thirst, so drinking carbonated drinks to quench your thirst is not a good choice because it does not quench your thirst.

Because carbonated drinks also have water in them, and they contain carbon dioxide and sugar, drinking carbonated drinks will not quench your thirst.

Because carbonated drinks contain a lot of bad ingredients such as coloring and additives, and cola contains a lot of caffeine, which is convenient for diuresis, so the more you drink, the more thirsty you get.

It is because carbonated drinks contain more things and are higher in sugar, so there is a feeling of thirst the more you drink.

Because carbonated drinks have a lot of bubbles in them. And the drink itself is not thirst-quenching. Drinking too much can also be harmful to the body.

Because there is a lot of sugar in the drink. So there is no way to quench your thirst. So it's still important to drink plenty of water.

Today's carbonated drinks don't taste particularly good, and they don't taste as good as before.

In fact, it is very normal to feel this way, probably because your living conditions have improved, and there are too many good things to eat, so your taste or texture will also improve.

Therefore, it is not surprising that I feel that carbonated drinks are unpleasant, because one of my tastes will allow me to eat some delicious food, and I will have a feeling of enjoyment. Carbonated drinks are often drunk in daily life, so it is normal to feel unpleasant.

Another aspect is that because I drink too much carbonated drink now, my body will also have a kind of boredom, and my taste will also have a kind of boredom. As a result, the amount of pleasant sensation transmitted to the brain is reduced.

In these ways, the feeling that carbonated drinks are unpalatable is also a feeling that most people have.

It's best to change to a different drink, so that it still tastes good and can bring a fresh feeling to yourself.

Carbonated drinks can cause some damage to our teeth if they are drunk for a long time, so their taste has not changed, and it is indeed getting worse and worse.

Everyone eats in stages, and for a certain period of time, they feel that a food is delicious, and they eat it every day, and after a while, they don't like it.

For a while, I think carbonated drinks are delicious, and after a while, I feel that fruit juices are delicious, and it changes over time.

It's really not as good as it used to be, and I personally feel that the formula has changed.

Summer is here, the weather is getting hotter and hotter, and iced carbonated drinks have become the most popular drink for everyone. Many babies must think that drinking iced carbonated drinks can really cool them down, so this is why many people have become addicted to carbonated drinks, just like smoking. In this issue, the dietitian of Brown Ha will analyze those things about carbonated drinks with you.

Nutritional content of various carbonated beverages.

A bottle of cola is 500ml, with 215 kcal calories and 54g of sugar.

A can of Sprite 330ml, calories 230 kcal, sugar.

A bottle of Fanta 500ml, calories 220 kcal, sugar content 53g.

A bottle of Milenia is 500ml, with a calorie of 275 kcal and a sugar content of 68g.