Why do I always have a lot on my mind? Why do you always think about a lot of things in your heart?

Probably because I was not understood, and I was very confused. I'm the one who seems to have a lot on his mind. Sometimes the words are already on the lips, but they really can't be spoken.

And I have a lot of worries, probably because I really hate this feeling. Who wouldn't want to have someone who could truly understand what they were saying? Unfortunately, there is never one.

Being alone is not loneliness, not being understood is loneliness. I didn't feel understood, I couldn't express myself, I was so anxious, I used to be dismissive, I was arrogant, I didn't feel like I needed to be understood, I didn't need to care about other people's feelings, I didn't need to have anything to do with others. I hate communicating, I hate sharing, I hate everything that is vulgar and boring.

But I became super concerned about other people's feelings, always scrambling to deal with those vulgar and boring exchanges, envying other people's sleekness and sophistication, talking and laughing, carefully sharing to please them, and even starting to enjoy all this. Escapism, crazy escape. Can't find yourself.

Because I find that the self I dreamed of in the past and the disappointing self now are very annoying. There is always a kind of blind optimism, struggling with disappointment and comical hope that you don't want to face.

People with less hearts are generally simple-minded, or cheerful and grinning people, but this is a minority, most people are affected by the environment, and there will be times when they are worried, in addition, sentimental people are more likely to worry a lot, you may belong to this kind of sentimental people, so they will have a lot of hearts! Usually enlighten yourself more! It will get better slowly!

It means that you may be naturally sensitive, and you will think about things that you laugh at or don't notice at all. If you feel tired inside, you should often hint that you think about those trivial or minor things simply, after all, people's hearts also need to clean up the cache, I hope it will help you.

There are many reasons why there are many things on the mind, whether it is because of life, work, or feelings. Communicate more with friends, colleagues, relatives, find someone you can trust, and tell everything more than psychologically. At the same time, do more things that are beneficial to your body and mind, to divert the pressure in your heart, and to live a good life now.

Maybe you're more sensitive, and you think about a lot of things, others don't have such a meaning, maybe you think about it and have such a meaning. It is precisely because of this that there are more things to think about.

This is because you are more introverted and are reluctant to talk to others when you encounter things. It's very uncomfortable to be pressed in my heart like this. And after a long time, it is easy to get depressed.

Hello, sorry for your question!

Generally, it has a lot to do with the individual's temperament, and introverts and extroverts will be very different! People who are good at expressing and communicating will generally have fewer things on their minds, and those who are not good at expressing and communicating like to hide their hearts, and there will only be more and more!

Because you think too much, you think about a lot of things, and there is a blind superheart.

You are an emotional person, and it means that you are also an idle person, and when you get busy, you will forget all your worries.

It has to do with the person's personality, and it would be a little better if an extrovert was an extrovert.

I feel depressed, I feel that the whole world doesn't understand me, I have betrayed myself, and I am very irritable.

In fact, everyone will have unhappy times, otherwise how can you understand what happiness is, so no one will be happy forever, but if you want to be more happy, then you have to let go of your heart, with a normal heart to face the people and things around you, don't worry too much about everything, then you will definitely be more happy!

Introduce. Disease state characterized by depression. It is characterized by depressed mood, slow thinking, reduced verbal movements, and sluggishness. Forms of onset: mild depression, depression without psychotic symptoms, depression with psychotic symptoms, **sexual depression.

Patients with depression can often distinguish the pessimism and sadness they experience in a depressed state from the sadness caused by the loss of relatives and friends, which is the "special nature of depression" often mentioned in diagnosis, and it is one of the symptoms that distinguish "endogenous" and "reactive" depression. On the basis of a depressive episode, the patient may feel hopeless, helpless, and useless.

The above content refers to Encyclopedia - Depressive Episodes.

Summary. Hello, the heart is getting heavier and heavier, this can properly adjust your attention, go out for a walk, divert your attention, don't think about some things, maybe sometimes involuntarily think of some sad things, in this way, over time, the heart will feel very sad, very sad, so you must divert your attention, you can adjust this kind of pressure in the heart.

Hello, the heart is getting heavier and heavier, this can properly adjust your attention, go out to relax and answer the shengzao travel, divert your attention from laughter, don't think about some things to pretend to be emotional, maybe sometimes involuntarily think of some sad things, in this way, over time, the heart will feel very sad and sad, so you must divert your attention, you can adjust this kind of pressure in your heart.

Sometimes, however, even if you divert your attention, you still remember that these things have been imprinted in your heart.

Self-regulate and tell yourself that the things that should be in the past are only gone, and then accept new things, new friends and jobs, and keep yourself busy. Liangbo won't be cranky in this way, and then you have to pay attention to your sleep, rest is not good or eat well, you will think about these things every day.

Summary. When you think about a lot of things, most of them are important and may have a certain impact on your life.

Could it be that this is important to you, so you are very concerned?

Possibly. When you think about a lot of things, most of them are important and may have a certain impact on your life.

I feel like a psychopath.

It's not a neurosis, maybe it's because these things are important to you, right?