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Dry pull" jump shot, the specific point is, the ordinary jump shot, evolve into a jump shot that does not move, for example, when holding the ball, facing the defender, suddenly, jump, shoot, the opponent has no time to defend against you, you have completed the shot in the air, which requires higher muscle flexibility, you can look at Ha t-mc, you generally speaking, Maddie is, standing in place, the muscles suddenly shake, deceiving the other party, jump immediately! This technique first requires the strength of the abdomen and waist, only by training the strength of the waist and abdomen, can it be easily used, otherwise, the waist will be injured! The physical exertion is also great!
So train your body first!!
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High technical requirements.
1.You have to have excellent explosiveness (bounce speed, height).
2.It is necessary to have a strong waist and abdomen in order to stay in the air and maintain the balance of the body.
3.Shoot accurately, otherwise this offensive method will not be a deterrent, and others will not guard against you if you shoot behind.
4.If the defender is taller than you and bounces better than you, don't pull it out.
5.A realistic feint before pulling up is essential.
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A dry pull is a sudden jump up and shoot when the opponent is unprepared, whether they are moving or not. This technical requirement is very high.
1. Physical: It requires good air retention and very good waist and abdominal strength.
2. Technical: It is required that the shooting hand shape is very stable, and the hand shape cannot be changed because of the air, which is simple to say but difficult to do.
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Dry pulling. It is to pull onions on dry land. Maddie is the most commonly used.
It's just unprepared, and suddenly jumps up and shoots. Requires you to bounce fast and bounce well. Shoot fast.
Shooting point high. Otherwise, it will be easy to be covered. The ability to adjust in the air should be good.
Because sometimes it's when you lose your center of gravity. It is recommended that you better not learn. Because none of us are Kobe Maddie.
Trying to pull it out will only lead to a drop in hit rate. Because he doesn't jump as high as Maddie. So the action is not as chic as Maddie.
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Listen to the fart upstairs.
Listening to the name, you also know that dry pull is a shot without superfluous movements. There is no technical difficulty in the dry pull-up jump shot, it just requires speed. If you want to prevent the opponent from blocking, you can shake it with a feint first, jump up and throw, if you have to say technical difficulty, that is, you have to be able to throw accurately, and the rest is not ......
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Wrong, all wrong, dry pull can also be completed in the move, that is, the body collapses, when the jump to the highest point, the ball is dialed to the basket, which requires excellent jumping, good ability to stay in the air, but also need to have a large wrist force. It is different from the average person who shoots a basketball, which is done in the process of jumping. It's not something that suddenly jumps and shoots without standing still, there are many people in the NBA who can do this, that kind of is not called dry pulling!
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There is no technical content, it mainly depends on your physical fitness. Maddie is handsome because she is tall, has long arms, knows the air, shoots quickly, scissor legs, and has a pair of listless eyes. Because there is no dribbling and no cooperation, purely depending on your shooting percentage, it is difficult to guarantee offensive efficiency.
So if you don't feel good and your movements aren't handsome, don't use them. I use the expulsion factory!
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Jumping up and shooting on the spot requires a certain amount of strength in the lower back, I don't think it's difficult, anyway, I can shoot three points, and it's accurate.
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Make a breakthrough and then pick up the ball with your hands and jump up to shoot (take air before shooting). There are great demands on wrist strength and waist strength.
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Dry pulling is jumping up and shooting without preparation, like pulling onions on dry land.
Requires explosive power Extremely strong waist and abdominal strength.
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Jump on the spot, and the waist strength has to be beaten.
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The hit rate doesn't have to be high.
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Maddie likes to shoot jumpers, so take a look at him and learn on her own.
Leaning back is difficult, it requires the strength of the waist to control, so that the leg kicks forward while the body leans back.
What we call dry pull generally refers to Maddie's dry pull shot, which is characterized by basically not bending the knees, simply relying on the power of the waist and feet to suddenly jump and shoot What you want is explosiveness Because Maddy plays a point guard 6 feet 8 inches, about two meters 04 (it is said that the real height is higher) is much higher than the average height of his position The average height of a shooting guard is about six feet five, that is, one meter 96 And Maddy has a good arm span, so he can pull up the jump shot The so-called pull jump shot is to "bully" people whose height and arm span are not as elastic as their own If you are facing a dry pull that is taller than you, of course you can't, for example, if Maddie pulls in front of kg, the possibility of failure is greater, because kg is much taller than him, and his arm span is much better than him, and dry pull is naturally not very effective. >>>More
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