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Deep-fried nuts. Steps:
1.Prepare ingredients such as roe deer, garlic, and an appropriate amount of mint in advance. Wash it and save it for later.
2.Then peel and wash the gourd.
3.Cut the melon into thin slices.
4.Heat oil in a pan, add garlic and stir-fry until fragrant, then pour in roe deer and stir-fry until fragrant.
5.When it is almost done, put an appropriate amount of water in the pan and fry again until the hazelnuts are soft and add the appropriate amount of salt.
6.As for the mint, just put it in before we boil the pan.
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Fried gourd method one, ingredients.
2 cauliflowers, 2 diced zucchini, appropriate amount of coriander, teaspoon of olive oil, appropriate amount of chili powder, appropriate amount of cumin.
Method. 1.Tear the cauliflower into small pieces, dice the zucchini, and finely chop the coriander;
2.Put oil in a pot, put cauliflower after the oil is hot, fry over medium heat for half a minute, add zucchini, and fry over low heat for 3 minutes;
3.Add chili powder and coriander and stir-fry for another 1 minute.
Tips. 1. The cooking time can be set according to your preference, and if you like the crispy texture, you can fry it for a while 2. You can leave a little coriander before putting it out of the pot, especially when you are treated; However, such detoxification dishes are usually eaten by yourself; 3. You can put cumin, ginger powder and turmeric, and these condiments are also set according to your own taste; 4. Friends who don't like coriander can use celery leaves.
Method 2: Stir-fry the gourds.
Material. Gourd, chili, garlic cloves, salt, soy sauce.
Method. 1. Shredding the gourd;
2. Shred the chili pepper, pat the garlic and chop it;
3. After the oil is hot, first fry the garlic until fragrant, fry the gourd shreds, and fry the pepper shreds together;
4. Add salt, soy sauce and vinegar and stir-fry, and dry the soup turntable.
Method 3: Stir-fry the gourd with garlic and crab sticks and mushrooms.
Material. Gourd root, appropriate amount of crab stick mushrooms, 2 teaspoons of oil, appropriate amount of minced garlic, appropriate amount of ginger powder, appropriate amount of salt, 5 slices of dried shiitake mushrooms.
Method. 1.Preparation: cut the gourd into long slices, cut off the old roots of the crab stick mushroom and separate them one by one; Soak the shiitake mushrooms in warm water and cut them into shreds;
2.Put half of the minced garlic in the pot and stir-fry until fragrant, add the crab stick mushrooms, gourds and shiitake mushrooms, stir-fry over medium heat until the gourds are relatively soft, add salt, ginger powder and minced garlic and fry for another half a minute.
Method four, scrambled eggs with gourds.
Material. 200 grams of gourds, 3 eggs, a little fungus, appropriate amount of oil, salt, and chicken essence.
Method. 1. Peel the gourd (the tender gourd seeds are small or not) and slice them, beat the eggs, soak the fungus and wash it.
2. Heat the scrambled eggs in hot oil and bring out the slightly yellow eggs.
3. Stir-fry the gourd fungus in hot oil again and put the eggs to fry well.
4. Add salt and chicken essence to taste.
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Just fry it normally.
Not so much exquisite.
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The gourd roast meat is delicious. Here's how:
Prepare the material: gourds.
1. 80 grams of pork (fat and lean), 2 grams of minced garlic, a spoonful of dark soy sauce, 1 teaspoon of salt, 3 grams of oil, 2 grams of chopped green onion.
1. Wash the pork and slice the fat and lean meat separately.
2. Peel the gourd, wash it and cut it into pieces.
3. Pour a small amount of oil into the pot, turn to low heat after heating over medium heat, and put in the fat slices to refine the grease, and do not use the oil residue.
4. Add the lean pork slices and stir-fry until they change color.
5. Pour in the dark soy sauce and stir-fry evenly.
6. Turn the heat to medium again, pour in the gourd pieces and stir-fry constantly.
7. After about two minutes, add salt and stir-fry to precipitate the water in the gourd.
8. Add minced garlic and stir-fry evenly.
9. Turn to low heat and cover the pot and simmer. There is no need to put water, and the water in the gourd will continue to precipitate.
10. When the soup is about to dry, turn off the heat, sprinkle with chives, and you can put it on the plate.
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There is a knack for gourd to be delicious, learn this characteristic method, it is tender and refreshing, and the family loves to eat it, fragrant! How to make a gourd, how to make a gourd, how to make a gourd, how to make a gourd cake, how to make a gourd cake, how to make a delicious breakfast cake, a simple and nutritious breakfast cake, how to make a breakfast cake.
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It's delicious to stir-fry the gourd in oil.
Ingredients: 300g gourd.
Seasoning: Appropriate amount of salt, appropriate amount of garlic, appropriate amount of blended oil.
1. Prepare the gourd;
2. Cut the gourd into slices;
3. Cut the garlic into slices and the small red pepper into small pieces;
4. Pour the garlic and small red pepper into the pot;
5. Pour the gourd into the pot;
6. Sprinkle in salt;
7. Remove from the pot. The nutritional value of gourds includes the following categories:
1. Enhance the body's immune function. The gourd contains protein and a variety of trace elements that help to enhance the body's immune function. At the same time, the gourd is rich in vitamin C, which can promote the synthesis of antibodies and improve the body's antiviral ability.
2. Reduce the sugar content in the body, and isolate two trypsin inhibitors from the pulp of the gourd, which have an inhibitory effect on trypsin, thus having a hypoglycemic effect.
3. Anti-cancer and anti-cancer. Carotene is abundant in the pulp of cucurbit, which can prevent the synthesis of carcinogens in the human body after consumption, thereby reducing the formation of cancer cells and the incidence of cancer in the human body.
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Gourd is delicious with it with fried clams. The emerald green gourd is sliced and simmered with clam broth, and the sweetness of the gourd blends with the umami flavor of the clams, which is really refreshing and delicious.
1. Put the clams you bought back into clean water and raise them for a day, remember to drop a few drops of oil, and change the water several times halfway.
2. Cook the cleaned clams in cold water (remember cold water), and add a few slices of ginger to help remove the smell.
3. Wait for the clams to open their mouths one by one, immediately remove them for later use, and then prepare other raw materials.
4. Heat the pan with cold oil, add ginger and garlic and stir-fry.
5. After stir-frying until fragrant, add gourd slices and stir-fry.
6. Add a little clams to the soup and boil.
7. When the gourd slices are slightly transparent, add the blanched clams and stir-fry.
8. Add a pinch of salt to taste.
9. Finally, before leaving the pot, add red pepper slices and stir-fry evenly to put them on a plate, and sprinkle chopped shallots on the surface.
10. The finished product is served.
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Ingredients: Ingredients: 150g of gourds, appropriate amount of oil, appropriate amount of salt, appropriate amount of garlic, step 1Gourd slice 2Prepare the garlic 3
Finely chop the garlic 4Grease pan 5Add the garlic and stir-fry 6
Then add the gourd and stir-fry 7Add salt and fry the gourds until soft.
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Ingredients: gourd, chili, garlic cloves, salt, soy sauce.
Method 1, shredded gourd;
2. Shred the chili pepper, pat the garlic and chop it;
3. After the oil is hot, first fry the garlic until fragrant, fry the gourd shreds, and fry the pepper shreds together;
4. Add salt, soy sauce and vinegar and stir-fry, and dry the soup turntable.
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Personally, I think that before cooking, we should pay attention to whether the gourd is an edible sweet gourd, and the gourd can be fried with pork liver, which is delicious and eye-friendly. Here's how:
Main ingredients: gourd, pork liver.
Auxiliary ingredients: vegetable oil, salt, ginger, starch, light soy sauce, green and red pepper, cooking wine, pepper.
1 .Soak the pork liver in cold water with a few drops of white vinegar for 2 hours, put water in it twice, rinse the blood again, wash the water with water, and drain (this can remove toxins).
2 .Add slices to a bowl, mix evenly with pepper, sugar, light soy sauce, mix evenly with starch, and marinate evenly with sesame oil.
3. Wash and peel the gourd, slice the ginger, wash and cut the green and red peppers and slice obliquely.
4 .The hot pan is cold oil, and the oil is hot for 7 percent to turn into pork liver, and it changes color and hardens when fried over high heat, and there is no bleeding.
5. Reheat the cold oil in the pan, and fry the oil until the minced ginger is fragrant.
6. Stir-fry the gourd to bring out the fragrance.
8. Add green and red chili peppers and stir-fry evenly to bring out the spicy taste, add salt and stir-fry evenly.
9. Fry the pork liver evenly to avoid the pork liver becoming salty (because the salt is put early).
Gourd, also known as gourd, night flowering, gourd painting, etc., is a common vegetable in summer, young fruit has a light taste, soft quality, is deeply loved by most people, and has the effect of medicine and food.
The gourd is rich in protein and trace elements, and regular consumption can enhance the body's immunity, enhance the body's antiviral ability, and play a role in lowering blood sugar, especially suitable for people with low immunity and high blood sugar.
Gourds can be divided into bitter gourds and sweet gourds. Sweet gourd is a gourd that we often eat in our daily life, and it will not have a bad effect on the body after eating, but has many health effects.
The shape of the bitter gourd is similar to that of a sweet gourd, but it contains plant toxins, which can cause poisoning when eaten in small amounts.
The gourd is very beautiful and has many benefits for the human body when eaten, so it is very popular and popular among people. However, if it is a bitter gourd, we must be careful.
At present, there is no particularly effective ** drug for patients who mistakenly eat bitter gourd, and they can only relieve and improve the uncomfortable symptoms by means of vomiting and diuresis.
In addition to this, we must do this so as not to mistakenly eat the bitter gourd in life.
It is usually best to cut the gourd before boiling the gourd and taste the taste. In general, what tastes bitter may be poisonous bitter gourds. Please refrain from eating.
When the body has a series of uncomfortable symptoms of food poisoning after accidentally eating the bitter gourd, the patient must immediately go to the hospital to receive the relevant **, so as not to delay the best **.
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Like many vegetables, gourds can be eaten in many ways and can be used to stew with pork ribs. The whole body of the gourd is a treasure, and its young fruit is suitable for boiling, stir-frying or simmering soup.
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Slice it, wash it and copy the nails deliciously. However, it should be noted that it is best to add oyster sauce to copy, not only the color is beautiful, but the taste is also great.
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It can be made into stir-fried gourds, and the method can be said to be very simple. The main ingredients of this dish are gourd, salt, oil, green onion, ginger and garlic, and black coral mushroom. However, the taste should be different for everyone.
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Add an appropriate amount of vegetable oil to a saucepan and heat it. Add green onions, ginger, garlic and chili peppers and stir-fry, put the gourds into the pot, and stir-fry evenly up and down. Add salt, pepper and salt to taste.
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Gourds are a very delicious delicacy and there are many ways to make them, such as:
Stir-fry the gourds with garlic to maintain the natural taste of the gourds, and stir-fry the gourds with tomatoes for a delicious mixture.
The gourd is cooked in soup with fresh lean meat, and it is delicious.
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1.Ingredients: 10g green onion, 200g gourd, 10g light soy sauce, 10g ginger, 50g sliced meat, 10g chicken essence, 10g salt.
2.Gourd, sliced green onion and ginger.
3.Pour oil into the pot, stir-fry the green onion and ginger until fragrant, add the meat slices and stir-fry, put in the gourd, add salt, chicken essence, light soy sauce, season and stir-fry evenly.
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Scrambled eggs bai
Ingredients: 200 grams of gourds, 3 eggs, a little Du fungus, an appropriate amount of oil, salt, and chicken essence.
Method: dao1, go back to the skin of the gourd (the tender gourd seeds are small but do not go) cut the answer slices, beat the eggs, and soak the fungus and wash it.
2. Heat the scrambled eggs in hot oil and bring out the slightly yellow eggs.
3. Stir-fry the gourd fungus in hot oil again and put the eggs to fry well.
4. Add salt and chicken essence to taste.
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The gourd bai cake is delicious. The method is as follows:
1. Wash the fresh gourds, cut them into shreds, add an appropriate amount of dao and salt them for a while. 2. Don't pour out the water of the marinated gourd, add an egg, stir well with an appropriate amount of flour, add chicken essence, and then add an appropriate amount of water if it is relatively dry to make it a paste.
3. Add a small amount of oil to the cold pan and heat it, scoop a spoonful of batter into the pan and flatten it, and turn it over to the other side when the side of the pot is browned, and when both sides are browned and browned, it means that the gourd cake has been cooked, and it can be out of the pot at this time.
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In autumn, you should eat more gourd melons, add a few cloves of garlic to make it simply, the flavor is delicious, and you can eat it on the table! Learn to cook with Sister Li, it's simple, fast and delicious!
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The method of stir-frying the gourd is as follows:Ingredients: 1 gourd, 1 carrot, 80g lean meat, a little salt, a little cornstarch, 1 spoon of cooking wine, 1 spoon of soy sauce, a little oil.
1. Shred the lean meat, add starch and marinate for a while.
2. Heat a little oil in a pan and fry the shredded meat.
3. Add cooking wine, light soy sauce and stir-fry for a while, then serve.
4. Wash, peel and shred the gourd.
5. Wash and peel the carrots and cut them into shreds.
6. Stir up the frying pan and pour in the gourds and carrots.
7. Add a pinch of salt to taste and stir-fry for a while.
8. Add the fried shredded meat and stir-fry evenly.
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Delicious recipe for gourds:Ingredients: 600g gourd, 2 tomato paste, 2 persimmon peppers.
Excipients: appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of blended oil.
1.The gourd is ready, peeled and cut vertically.
2.Remove the melon pulp from the inside.
3.Cut into slices.
4.Tomatoes cut into cubes and peppers into shreds.
5.When the oil boils, pour in the gourds, stir-fry for two minutes, and then add salt.
6.The gourd softened.
7.Pour in the tomatoes and peppers and stir-fry for two minutes.
8.Add a little soy sauce and stir-fry for about a minute.
9.Finished product. <>
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The delicious and simple method of stir-frying gourds is as follows:
1. Peel the cleaned gourd, cut it into long strips, use it until you cut off the gourd, then change the knife to cut it into long strips, soak it in salted water for 10 minutes, and soak it in salted water to make the gourd taste smoother and crisper.
Take a bowl, beat two eggs into the bowl, pour in 10 drops of cooking wine, beat the eggs in one direction, put in the cooking wine and the eggs are scrambled to be more fluffy, and the taste will be better.
Cut the green onions into pieces, cut the garlic into slices, set aside for later use, scramble the eggs, and set aside; Heat oil in another pot, add minced green onion and garlic and stir-fry until fragrant, then pour in the gourd, stir-fry, pour in aged vinegar, a spoonful of ungranulated sugar to enhance freshness, then put in 200ml of water, cover the pot and cook the gourd.
After the gourds are fried until soft, the eggs are poured in, and a delicious, light, smooth, and crisp home-cooked gourd is ready.
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