If you can t find the joy of life, how can you adjust yourself?

If you can't find the joy of life, you should adjust your positioning, find a job that suits you, and see what interests you.

This state will become more and more depraved, you must find a goal to accomplish, keep yourself busy every day, and then complete a little bit of small goals every day, so that people will become confident, and the more depraved they are, the less confident they will be. ‍‍

The most important thing is to try to do more things, make more friends, and cultivate your hobbies.

The best option for this state is to find a soulmate or travel alone.

If you don't know the joy of your own life, you can't let yourself be too closed, you have to go out into the society, experience a different life, and you can go to the square every day. Watch others dance and sing to soothe your mood. One time.

Encourage yourself to try group entertainment. Feel joy in it. Find your own fun.

In the big dye vat of society, many people will lose themselves, so first of all, you have to calm down, choose to travel around the world, let go of your heart, and see that in the world, many people are busy for life. Look back and think about your original intention and set goals for the near future. ‍‍

If you are confused, it is better to find a job related to your major first, so that the probability of interview is high, and then you can slowly consider what you like to do after employment and integration into society. ‍‍

Interests need to be cultivated, and people are sometimes in a state where they feel very loose physically and mentally, and they don't want to do anything. This is due to the inner self-laxity of the spirit, and even the danger of self-isolation, at this time the first thing is to let yourself sit down quietly, think about it, if it goes on like this, time will be wasted, determine what you want to do the most, find a best friend to do with you, remember that it must be a meaningful and relaxing thing, just hold on for a while, and slowly you will feel that you have become active, and find that there are actually a lot of wonderful and interesting things around you, But from now on, you must follow your heart and do what you want to do, neither decadent nor meaningless and depraved things, otherwise you will return to that boring state.

Remember: everything is difficult at the beginning, but it is important to persevere. As you get used to it, you will gradually feel that your life is becoming more and more interesting. ‍‍

Listen to more light **, let yourself relax physically and mentally, and you will quickly forget your troubles. Find 10,000 reasons to smile and one reason to forget your worries. ‍‍

I feel that I can improve myself, find the skills I am good at, whether it is sports, life, literature and art, etc., and then study it and turn it into a way to make money, or find a corresponding job. ‍‍

Being able to do a job that you love is something that most people can't ask for. Maybe this person is very capable, or very well-owned, or very lucky, to do what they love and support themselves at the same time. So you should get a job instead of a job that you love, understand?

You're setting your goals too high! ‍‍

The so-called interest is what you like to do, but some are not innate, it takes time to cultivate, so we want to develop interest, but also to develop what we like and are interested in, as for how to find out or look at yourself, after all, it is what you like, you can also find what you like to slowly cultivate and work hard! We can look at ourselves in a different light! ‍‍

A few ways to forget your worries on your own:

1. Listen to more light **, let yourself relax physically and mentally, and quickly forget your troubles (recommend a song "Keep Smiling");

2. Find 10,000 reasons to smile and a reason to forget your troubles.

Most people think that they are living in an ordinary life, and they should be happy, but they are not happy, but always look for some reason to make themselves troubled, which may be called mediocrity and self-disturbance. In fact, we can find 10,000 reasons to smile and a reason to forget our troubles.

There are really many things that can make us happy, and it is that we find and observe for ourselves. The worst thought is "Happy is a day, unhappy is a day, why not be happy?" ”。

Each of us can find many reasons to be happy: Mom and Dad are healthy, we are healthy, we love our work, we have good friends, we have husbands and wives who love you very much, and our children are very well-behaved.

When you encounter troubles, you can also find a reason to forget it: "It's okay, it won't be like this next time, I can do better next time", "This really doesn't have much to do with me, what kind of anger, hurt your body", "In fact, he (she) has done a good job", "Things will pass, time is the best medicine".

3. Go to an open area or on a hill, on the roof, shout, or say out loud what you are worried about (you can refer to the song "Scream") (if you want to yell at home, you must make sure that you will not be complained by your neighbors);

4. Enrich your life and use greater work pressure to suppress your complex and troubled feelings. Turn your worries into motivation to study and work, as long as you are fully engaged in work, your worries will be quickly forgotten;

5. Go out to travel and have fun, dance and sing, go shopping and shopping;

6. Confide in others, if you can't trust them, you can confide in netizens;

7. Watching movies and television;

8. Don't think about your troubles often, think about fun places, and think more about happy and happy things;

9. Wear a soundproof helmet, forget the noise of the city, can't hear the noise of colleagues, find a quiet place to sit, find a playground to have fun. Drift to a quiet island, find eternal reliance, and never hear the boss's roar. Wash your hair, take a bath, lie down on a soft bed, and get a good night's sleep.

In my dream, I met her beautiful and forgot all my troubles.

10. Graffiti, scribbling on the drawing on the computer (saving paper) If you want to write, you can write nonsensical things such as "hee-hee" and "haha" on the paper (of course, you can also write a diary);

11. Hit pillows (do not hit other creatures or household appliances so as not to hurt the innocent) to relieve the clean;

Happy every day!

There are many kinds of fun in life, I don't know what kind of one you are looking for, the simple way is to let go of your mind, go out and integrate with friends and nature, do what you want to do, play your own happy things, life is beautiful depends on your state of mind.

Forehead ......There's not a lot of socializing, is it?

I used to be, and now I count it, but I had a nerve two months ago, I got a fitness card, two years, and then I found a personal trainer for two months, and I spent a lot of money, maybe I want to change myself, and I just need to lose **, so, I have been persisting until now, and sometimes I doubt the need to insist, but I stick to it, it's good, at least there are changes in the body, and then there will be some topics when chatting with others, and I have learned something, and, although I am now a person who is exercising, commuting, However, I still feel much better than commuting home alone, and then eating and sleeping, if the conditions allow, try it, in fact, my monthly salary is basically reported, but in addition to the current distress money, it is all for the better.

It is recommended to try the following methods

1. Do what you like to do, do what you are good at, regain the joy of success, regain lost confidence, and find forward momentum and direction;

2. Don't push yourself too hard, relax when you are really tired, travel, climb mountains, see the sea, feel the magnificent scenery, embrace nature, and integrate into nature;

4. Gather with close friends, confide in friends, and let warm friendship dispel your inner boredom, depression and loneliness;

5. Chat with your family more, or play **, strengthen communication, enhance feelings, and do not hesitate to cherish your love for your family;

6. Find a soulmate, let love sublimate your emotions, embellish your life, and illuminate your soul;

7. Insist on keeping a diary, write down every little thing, and have endless aftertaste;

8. You can go shopping with three or five confidants, maybe there are unexpected bargains or unexpected delicacies waiting for you, from which you can harvest unexpected surprises.

When we have a holiday, we can go out for a walk, and we can also find fun at work. There are still times when going to work is fun, so be positive.

Grow vegetables on the balcony and do some gardening. Or look**, books are spiritual food. I was in a good mood to make food and eat desserts.

What the?? Don't you have one?? Brothers, friends, sisters and others need you, you won't be happy without you, everyone will have setbacks, so is it appropriate to give up? Why is there no capital, brothers are capital, not too many brothers, more may not be a good thing

Life tends to be dull, but there is still some fun.

For example, a little fun between husband and wife.

Another example is going on a trip (there was a person who went on a trip and found that she was too small, so she decided to do something, but I forgot her name).

Another example is to go to sports, climb mountains, sweat and so on.

Now everyone in this world is like this, and it's okay to think about it.

Don't fool yourself. "People first deceive themselves, then deceive others, and finally be deceived by others".

Lu Dayan was not ashamed to use the city to force the landing of Lun.

Huang Yuanwai and his wife were ashamed to accept the support of their son-in-law, and eventually returned home to support themselves and live a self-sufficient life.

Looking for Lu Hong, he gradually did not meet (Jiaoran), Jiang Xing was untitled (Qian Yi), and crossed the Han River (Song Zhiwen).

Seventy-fourth: Confusing and slandering the Grand View Garden, Yagujie put an end to Ning Guofu.

The problem is serious! Change the living environment!

Joy, the joy of life is thought out of the heart. It's useless to look for it.

A new life begins in a chosen direction.

It is you and I who miss everything with an illusory attachment.

What does this phrase mean, please.

The one hundred and twentieth episode of Song Gongming's god gathers Li'er, Emperor Huizong sleepwalks in Liangshanbo.

Autumn night sent Qiu Yuanwai (Wei Yingwu).

1. Do something creative. Even if you don't think you have artistic cells, you can do simple things to inject creativity into your life. For example:

Every morning, when you wake up, you can spend 10 minutes writing something at will, write down whatever comes to your mind, you don't need any writing ideas or writing experience, it doesn't matter if the handwriting is messy, this training will gradually stimulate your imagination.

Article **2 Third, face-to-face communication. Regular face-to-face interaction with friends and family, this kind of high-quality social activity can help us get rid of the anxiety of being busy.

Article **3 Fourth, collect the happy moments in life. Learned to do something for fun? Try blocking social** and focus on small but fun things, like connecting with old friends you haven't seen in a long time, or drawing a doodle.

These will make you find happiness.

Article **4

The moment when you clearly feel that time is slowing down.

Wash and dry all the clothes scattered on the sofa, take the dried clothes on the balcony into the wardrobe, tidy up the messy dining table, brush the dishes, wipe the kitchen new, change the sheets and pillows, vacuum and mop the floor, store all the things in the refrigerator and cabinets after purchasing from the supermarket, change the food and clean the toilet for the masters, after all is done, peel an orange, nest on the sofa and enjoy the moment when time slows down, and feel relaxed and satisfied from the bottom of my heart... In the same way, in fact, in the first few days after the college entrance examination, I drove home from work, did not go upstairs, and was in a daze in the car.

No matter how tiring life is, I still feel that there is a lot of happiness hidden in the crevices of life, and I can see it when I look up.

For example, the breeze outside the bus window early in the morning, when I miss my friend, I suddenly receive the other party's **.

After work, I saw a beautiful sunset, and I smelled the smell of summer in the evening breeze.

And happiness is not only these, some happiness is hidden and tucked, and you can actively find it.

I let myself find a way to be happy and:

Regarding the aspect of eating, I try not to wronged myself.

The joy hidden in life also needs to be discovered by myself.

Of course, travel is also happy, but the wallet does not allow it.

Buy something, some things regret not to say after buying, and the wallet still doesn't allow it.

So I don't have to think too much about what I eat.

1. Develop your own hobbies, such as cooking, doing handicrafts, practicing calligraphy, playing photography, painting, ......Wait. Everyone should try their best to explore their own interests and hobbies, and devote their attention to the development of these hobbies in addition to work and life, so that people can find more fun from them, and at the same time, they can also tap their potential in a certain aspect or a certain field.

Set yourself one small goal after another, and then complete it, and enjoy the satisfaction after success. Only when a person continues to improve can he gain happiness from different things. We can set a small goal for ourselves at each stage and work hard to achieve it, and we will definitely gain a lot in the process, and the fun will naturally follow you.

3. Take a walk outside, relax your mind, and let out all the breath that you have been holding back. If there are some unhappy work and life, or long-term pressure on the greater pressure, you need to relax yourself, at this time to go outdoors, climb the mountain, ride a bicycle around the suburbs, etc., are better choices, in the let you sweat heartily, but also let you have been holding the depression in your heart to release.

4Find a restaurant with a good atmosphere, ask one or two friends to come out for dinner and chat, don't stuffy yourself. If you are alone for a long time, you should still socialize more. Sometimes, even if you don't come out to be lively, you can find three or two confidants and friends to come out for a meal and chat, which is also a good way to relax, so that you can get a lot of fun from it.

Watch a very inspirational movie to find yourself full of positive energy for life. There are many excellent inspirational movies, you can choose according to your interests and hobbies, watch more films in this area, edify your correct values of life, so that you can face the setbacks and tribulations of life with a better attitude.