What are the manifestations of a heart healthy person in life?

Updated on healthy 2024-06-30
4 answers
  1. Anonymous users2024-02-12

    Traditional Chinese medicine says: The heart is open to the tongue and the state of the tongue is of great diagnostic significance for the prevention and treatment of heart disease. If the tongue is ruddy, has no tooth marks, and is soft and sensitive, it means that the heart is in a healthy state.

    If the tongue is purple, there are ecchymosis, or the tongue coating is white, it is a state of heart problems, and you should be vigilant. If you have tooth loss, gum inflammation, toothache and other phenomena after waking up in the morning, it is likely to be a precursor to heart disease. Because there are many bacteria in the human mouth, once they enter the bloodstream from the mouth, it will cause vascular inflammation and induce cardiovascular and cerebrovascular diseases.

    This is because the blood supply to the heart goes to the brain and other parts of the body, while the limbs do not have enough blood supply, resulting in stiffness in the limbs and cold hands and feet. Because the human earlobe is very sensitive, when the body has insufficient blood supply, it will cause the blood vessels on the ear to break and form folds. Tail ginseng contains a variety of glycosides and nutrients such as amino acids, zinc, manganese, etc., which have the effects of protecting the heart and blood vessels and delaying aging.

    Lily, into the heart meridian, can nourish the heart and calm the nerves, nourish yin and moisten the lungs, and enhance resistance.

    It helps to fully activate the pericardial meridian and heart meridian, the protector of the heart, and promotes the smooth flow of meridians and the filling of heart blood. Once a day, push 25 times at a time. As the "engine" of the human body, the main role of the heart is to pump blood with oxygen and nutrients to the whole body, once the heart is affected, many organs of the body will be affected.

    Elderly people can also have sinus bradycardia, but it is generally not less than 50 minutes. In the early stage of acute myocardial infarction, due to coronary artery stenosis, myocardial ischemia and hypoxia are caused, and 20% to 40% of patients will also have signs of sinus bradycardia, which should be paid attention to. Therefore, if the heart rate is less than 40 beats per minute, it is considered that you have heart disease and should be diagnosed in time.

    This reduces the amount of blood in the coronary arteries themselves**. If there is atherosclerotic plaque formation in the coronary arteries, the lumen is narrowed, and low blood pressure can make the patient have symptoms of angina, or worsen the symptoms of angina.

  2. Anonymous users2024-02-11

    1. The tongue is ruddy, there is no green tendon at the bottom of the tongue, soft and sensitive, and the language is fluent.

    2. The pulse beats, the rhythm is neat, the frequency is normal, between 50-90 times per minute.

    3. The complexion is red and yellow, bright and moist, and mixed with blood, the heart is healthy and the qi and blood run well.

    4. Walking for a long time, or riding stairs, do not feel obvious shortness of breath and chest tightness.

    5. The cardiopulmonary function is healthy, and the breath-holding time is more than 20 seconds.

    6. If the lips are ruddy, not bruised or black, the blood circulation is normal, the blood supply is sufficient, and the heart is still very healthy.

    7. Not fast or slow speed, go up to the third floor in one breath, no chest tightness, panting, etc., and have healthy cardiopulmonary function.

  3. Anonymous users2024-02-10

    Generally, people with a healthy heart will have a ruddy and shiny face, and people with good health will have a good appetite, and people's tongues will reflect whether people are healthy or not, and the tongue is soft and sensitive, indicating that the heart is healthy.

  4. Anonymous users2024-02-09

    The heart is good, the heart rate should be normal, there is no palpitation, no coronary heart disease, the blood pressure difference is about 45, and the blood pressure is low at 7-80, indicating that the blood pump (powerful) works well and walks strongly, and the breath is forced for a long time, and the heart is the main part of the human body.

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