Has anyone ever drunk Weirutang papaya kudzu konjac powder? Isn t it great? 50

These are all natural ingredients, and the efficacy is exaggerated by merchants. And putting together a few things that don't taste very well is nothing more than a plate of chowder, and then trumpeting the efficacy.

Yes, yes, yes, I'm a successful example of a person who lost weight after two months of eating.

No matter what konjac can be, because the calories of konjac are very low, the calorie reduction must be able to **, usually eat 1200 calories, eat konjac only 200 calories, that is 1000 calories less, you know, lose a kilogram to eat 7000 calories less, just do the math.

Thick legs greatly affect the beauty of a woman's posture. This has something to do with heredity. If most of your family members have thick and fat legs, you probably have bloated thighs.

Exercise physiologists have found that lower body fat, which is the fat that accumulates in the hips and thighs, can be particularly difficult to eliminate. Fat in other parts of the body can easily increase or decrease fat cells, but fat in the lower body cannot do the same.

It's good, it's really good, I have been eating it for 2 months, I have lost weight, and I am still holding on to it.

To sleep is to rest. If you don't rest, you won't work, and you must be relaxed and relaxed. Sleep time must be guaranteed.

And try to take a nap as much as possible. If you are sleepy from studying, you will go to sleep immediately, and you will fight again with enough energy. At night, the bed, pillows and room temperature must be comfortable, and you must sleep well and be in good spirits.

I've drunk the same good weight loss only for two months The key is to adhere to the shoulder and back exercises of **beauty:

1 Stand upright with feet slightly wider than hips apart and knees slightly bent. Look straight ahead with your eyes straight and your back straight. Hold a two-pound ball or other weight-bearing object in both hands and place it on your hips.

2 Hold the ball in your right hand, raise your arms straight up, and pass the ball to your left hand above your head.

3 Lower your arms, return to your hips, and start your up and down passes again. The arms look like a spinning windmill.

4 Repeat the pass 20 times. Move slowly, don't rely on momentum to move.

Note: Don't move your wrists to pass the ball, keep your arms, back, and neck straight so that you can pass the ball naturally instead of rolling it.

My colleague drank the effect is very good, she drank for two months, really lighter 16.5 pounds, the whole person has become better, after dinner should not drink more water, in order to avoid slower metabolism at night, consume less water, if you drink more water at night is easy to cause edema, but also let the toilet run at night. However, drinking a small glass of water before going to bed is conducive to reducing the viscosity of the blood, allowing blood circulation to be carried out well at night, and also conducive to detoxification.