What s the deal with the pain in my left arm? What is the matter with the pain in the right arm

The ligaments in the wrist were strained. Because the repair of ligament injury is relatively slow, serious injuries are sometimes difficult to recover for several months if they are not well rested and systematic, and the ligament is loosened after ligament strain, which cannot play a role in fixing and protecting the wrist joint, and if it is not completely repaired, it will cause habitual strain in the future, so what you need is to rest, and then start to move slowly after the ligament tendon is completely repaired, step by step, and then you can gradually increase the amount of activity, so that you can completely **. Early activities can be done without painful sensations.

After the basic recovery, the strength exercises of the muscles around the joints should be strengthened to improve the relative stability of the joints. It is recommended that you usually use elastic bandages or wrist braces to fix the wrist joints, and you should concentrate on doing ** for a period of time, go to the physiotherapy department of a regular hospital, and do acupuncture, electrotherapy, massage and other physical ** on time to promote its recovery. In addition, it can clearly tell you that the effect of the drug is not absolute, and the early rest and later functional exercise are the key.

In the usual diet, we should pay attention to the intake of hard protein foods, such as beef tendon, pork trotter tendon, ejiao, pork skin jelly, etc. It is recommended that you use "Fastone Gel (Ketoprofen Gel)".", applied topically, has a certain effect. Hope it helps.

1. The shoulder weather is obviously very good, but there are bouts of soreness in the left shoulder and the inside of the left arm, which may be coronary heart disease.

2. Left shoulder pain does not heal for a long time.

Question 1: What is the problem with the pain in the right elbow of the lady Generally speaking, the amount of labor of girls is very small, but there are some female friends who report that their right elbow hurts, and the physical fitness and resistance of girls are worse than that of men, so what? Let's ask the experts to introduce it to us

Experts point out that there are many causes of elbow pain, which can be sports injuries or overwork, but in the long run, it is necessary to be alert to the infringement of some diseases. 1. If the arm is playing some ball games for a long time, the muscles will be damaged, and if the muscles are fatigued and cannot be well recovered, inflammation will occur, which will lead to elbow pain. 2. Trauma or arthritis:

If the arm is accidentally bumped, the wound is not treated properly, resulting in suppuration and inflammation, which is also a factor that causes elbow pain. Of course, no matter what the cause of the right elbow pain, it should be actively **, so as not to aggravate the condition, which will not only affect normal work and study, but also bring greater damage to the human body. , After reading the introduction of the experts above, everyone has understood, because there are many reasons that can cause elbow pain, so experts suggest that it is best to do a regular hospital to do a check-up to rest assured, if you still have any questions that need to be answered, you can click to consult **experts!

Question 2: What is the cause of the pain in the right arm Hello, this situation should be considered related to frozen shoulder and cervical spondylosis, pay attention to further examination, you can use physiotherapy, massage, * If the pain is severe, you can take anti-inflammatory and pain-relieving drugs.

It is recommended that you go to the hospital for a surgical examination, you can do a cervical spine CT to see if it is arm pain caused by cervical spine problems, and carry out the correct ** after diagnosis.

Question 3: What is the cause of the pain in the right arm Analysis: Hello!

Your condition may be caused by the cervical spine. If you maintain the same position for a long time, the muscles of the neck and shoulders will always be in a state of tension and stiffness, and the blood circulation will be poor, which can easily lead to soreness and numbness in the arms.

It is recommended that you take a X-ray to see if there is a problem with the cervical spine. It is recommended that you go to the acupuncture department for treatment, which can use acupuncture, massage, intermediate frequency and other methods. Usually pay attention to keep warm, do more exercise, swimming and badminton, etc., pay attention to rest, pay attention to the height of the pillow is about 10cm, it is recommended to use a hard pillow, alternate use of two different heights and textures.

Sometimes you will feel arm pain, if this happens, don't take it lightly, because many reasons can cause arm pain, to find out in time**, the following will introduce to you the possible causes of arm pain.

1.Reason 1: It may be frozen shoulder, if I have frozen shoulder, I can use physiotherapy, such as hand Western techniques, massage, massage, medical sports and other measures to achieve the purpose of removing adhesions, expanding the range of motion of the shoulder joint, and restoring normal joint function. Scum scum.

2.Reason 2: It may be a muscle strain, a muscle strain is an injury caused by sharp contraction or excessive stretching of muscles during exercise.

3.Reason 3: It may also be caused by cervical spine lesions compressing the nerves of the upper limbs, and it is necessary to go to the hospital for examination.

Precautions. Arm pain may not only be due to arm problems, other diseases can also cause arm pain, such as frozen shoulder, cervical spondylosis, etc., to be checked in time, and to be **.

Unexplained pain in the left arm, most commonly neuropathic. Neuropathic pain in the left arm may be caused by two factors:

1. It may be caused by frozen shoulder on the left side, and the surrounding inflammation of the left shoulder joint affects the anterolateral cutaneous nerve of the left upper arm, resulting in traction pain in the anterior or lateral ** nerve of the left upper arm. This condition is usually accompanied by pain in the shoulder joint and limited movement in addition to pain in the left arm.

2. It may be caused by cervical spondylosis, and the degenerative changes of the cervical spine, such as bone hyperplasia, intervertebral disc herniation or facet joint dislocation compressing the nerve root on the left side, will cause nerve traction pain in the left upper limb, and accompanied by numbness and other symptoms. However, in addition to unexplained pain in the left arm, it may also be accompanied by discomfort in the neck or neck and shoulder, which may induce pain in the left upper arm when the neck is moved. The sudden soreness of the left arm is basically due to the following reasons.

1. Frequent stretching of the arm in daily life causes the accumulation of lactic acid, which induces soreness in the patient.

2. Maintaining a posture for a long time in daily life, or lifting heavy objects on the arm for a long time, causes muscle strain in the arm and induces soreness in the patient.

3. Diseases induce the occurrence of diseases, such as cervical spondylosis, frozen shoulder, joint injury and other diseases that induce patients to have sore arms. In case of arm soreness, patients can be assisted by local hot compresses, physiotherapy, infrared irradiation and local massage. If the pain is severe, the patient can also take Fenbidex to bury the capsule for relief.

Soreness in the left arm, common in left arm muscle strain, shoulder joint inflammation and cervical spondylosis, etc., as follows:

1. Left arm muscle strain, maintaining a fixed posture for a long time or excessive weight-bearing, resulting in muscle strain of the left upper limb, will manifest as left arm soreness, swelling and pain, and accompanied by a sense of weakness, massage, physiotherapy sliding limb, hot compress will quickly alleviate the clinical symptoms;

2. Patients suffering from shoulder periarthritis and cervical spondylosis, all of which will manifest as soreness in the left arm, mainly related to the limited movement of the shoulder joint and neuroradiological symptoms.

Early diagnosis and early ** are conducive to the alleviation of symptoms of left arm soreness. If the delay** will worsen the symptoms of left arm soreness, and will be secondary to muscle atrophy and weakness in the left arm, so the left arm has soreness, which should be taken seriously and seen in time.

Experts pointed out that the average person does not know what arm pain is, there are many reasons for arm pain, in addition to factors such as inattention in daily life, incorrect posture and trauma, we mainly need to pay attention to the factors of disease, because the arm pain caused by the disease is difficult to be relieved if it is not timely, and the common diseases that cause arm pain are as follows

1. Frozen shoulder

Shoulder pain and immobility are the main manifestations, but as the disease progresses, the pain widens and involves the mid-upper arm, with limited shoulder motion.

If you want to increase your range of motion, you will have severe pain.

2. Rheumatoid arthritis

A kind of acute or chronic connective tissue disease, the affected joints are mostly large joints such as knees, ankles, shoulders, elbows and wrists, which are commonly metastasized from one joint to another, and the lesions are locally red, swollen, burning, and severe pain.

Atypical patients have only joint pain and no other inflammatory manifestations, and acute inflammation usually resolves in 2-4 weeks without sequelae, but it is often reversed.

3. Cervical spondylosis

Neck and shoulder pain is the main manifestation, one of the common orthopedic diseases, the symptoms are very rich, diverse and complex, and most patients begin to have mild symptoms.

It may also cause dizziness and headache, numbness of the upper limbs, muscle atrophy, spasms of the lower limbs in severe cases, difficulty walking, and even paralysis of the limbs, urinary and urinary disorders, and paralysis.

The first method

If the arm muscles are sore due to sudden exercise or increased exercise, then do more warm-up exercises before exercising to relieve it, and then do some gentle stretching movements after the exercise, which can generally eliminate the soreness after a few days.

The second method

If the arm muscles are sore due to sleeping or sitting for a long time, then you should first adjust yourself. Sleeping and sitting, and secondly, it's best to get up and shake your hands every hour of sitting and do a five- to ten-minute stretch.

The third method

Some people have injured their arms due to exercise or other reasons, and it is best to massage them with a hot towel to relieve the pain.

The fourth method

Sometimes there is a cold or other physical discomfort, and there will be muscle pain, so we can take some anti-inflammatory drugs or painkillers.

The fifth method

If you often have sore arms during the day and night, and your shoulder and neck are uncomfortable, then it may be caused by spondylitis or frozen shoulder, etc., and it is best to go to the hospital for professional massage and massage, acupuncture and medicine**.