When shooting, it s better to push it out or to pull the ball out

It is generally recommended to set it out so that there is a force to spin in the air, and there can also be some subtle adjustments to the ball when the ball is released. However, the shot that is dialed out requires a higher level of strength on the fingers and wrists. The launch has a relatively low hit rate.

The standard stance for shooting includes the body position when shooting and the position of holding the ball. But whether it's standard or not, the purpose of shooting is to hit the basket and score, that is, as long as it can be shot, it is considered a good shot.

The standard of the hand movement when the ball is shot is: wrist valgus, both hands force, so that the ball arcs into the basket. So whether it's pushed out or dialed out, as long as the arc of the ball goes out is done well.

Shooting is a method in which players use a variety of specialized and reasonable actions to throw the ball into the opponent's basket during the game.

It is a means of scoring in basketball.

Shooting is a key skill in basketball and the only means of scoring. The offensive team uses various techniques and tactics to create more and better shooting opportunities and strive to score points; Defending teams aggressively are all about stopping the opponent from shooting and scoring. With the development of basketball, the improvement of athletes' height, physical fitness and technical level has promoted the continuous development of shooting technology

The shooting part is from low to high, the shooting speed is from slow to fast, there are more and more shooting methods, and the shooting rate is constantly improving.

If the distance is relatively far, it is recommended that you push it out, because this can relieve the force of the hand; If it's close, it's better to wonder if it's better to dial it, because it's both formal and easy to enter, the shooting posture is not very important, the important thing is to find a way to shoot the basketball, just imagine, the shooting posture is not as beautiful as the beauty of the shooting posture in general and more accurate The above are the personal opinions of a super basketball lover, for reference only, I hope it will help you.

Naturally, we can't play with a dial, because we don't have the ability to dial out the arc, which requires professional training, and we? Naturally, it is impossible, and if you do it consciously, the hit power will decrease. So it's better to push, and the hitting power will be much higher, but if you hit with a push, the shot will be more comfortable and the hit rate will be higher.

I think the most important thing is the confidence at the moment of shooting, which requires a process of continuous summarization!

When you have the ball, you can just pick it up and dial it out with your hand, but only if you have enough wrist strength... If it's not strong enough, you can push it first, and then use your fingers to pull it out at the moment when the ball is about to leave your hand...

It's good to dial it out, because it will be very strong when pushing.

It varies from person to person, so you have to be flexible and just be able to score goals. But I think the hit rate is higher.

Dial the ball: when pitching, the right big arm is raised, the forearm is ejected forward and upward, then the ball will be out of the hand, when just out of the hand, the wrist buckle the Oak State Hong, the natural middle finger and ring finger will dial the ball, so that the ball turns, this is the dial ball, the ball will be traced to make the parabolic arc of the ball beam book relatively large, throw farther, dial the accuracy will also rise;

Shooting skills: 1. Feet are naturally separated, knees are naturally bent, and hands are relaxed;

2. Throw the ball and hold the ball, and the other hand is just holding the ball, basically not using force;

3. The power of shooting comes from the legs, so the elbow joint holding the ball should be perpendicular to the ground to ensure the transmission of power;

4. The shooting action should be complete, and ensure that the last shot is made with the fingertips of the fingers instead of the palms.

1. Adjust the pace. Before going to the basket, you must adjust your pace, do not change the length of your stride, and stabilize your footsteps, just like a normal trot, so that you can be ready for a three-step layup.

2. Control the speed. Layups in the middle of the march require speed, not too fast or too slow. Generally, it is better to have a constant speed, except when someone is defending, and you may speed up in order to shake off the opponent, but try to find the right opportunity.

3. Start the layup. Take right-handed shooting as an example: take a big step forward with your right foot and catch the ball while stepping with your right foot.

When the left foot takes the second step, kick forward and jump up hard, and the right wrist is naturally raised. When you reach the highest point, open your fingers naturally, hold the lower part of the ball with your palm upward, and fully extend your right arm forward. When approaching the basket, use the wrist lift and finger movement to rotate the ball forward into the basket.