What to do if the shooting is too low, how to make the arc high of the ball when shooting is very pa

The low parabola of the shooting is a problem of arc, indicating that the wrist is not fully exerted when shooting, when shooting, of course, the higher the arc, the better, the stars are practicing wrist breaking, in order to be able to shoot a higher arc, but it is best to shoot the highest point of the parabola and the upper edge of the basket. In fact, the height depends on the distance of the shot, generally the long shot parabola is high, and the bottom can be a little lower in the three-second zone to make the ball enter the basket faster, but if you are shorter, it is recommended that the shooting parabola is still a little higher.

Pay attention to the strength of your wrist, use your fingers to pluck the ball, and the parabola will be high. It's usually outward, but also inward, to see which one suits you, and to practice more.

I think you should still pay attention to the essentials of shooting. The arm should be pushed up hard when the shot is shot. The height of the shot is high, and the parabola is also high.

You can give it a try. In addition, if you want to practice shooting well, you should start with the essentials of the movement (although shooting depends on feeling, and some irregular movements sometimes have a good shooting percentage. If you want to maintain a high hit rate, it's best to pay attention to the essentials of the action).

Then practice shooting diligently. Of course, the first thing is to practice shooting without defense, and then go to the court to show off your skills when you have fixed your movements.

Hehe, look at Kobe Bryant's three-point shot, part of the parabola is very high. If you look closely, the higher you throw, the less the ball will advance horizontally as it rises.

The key is to imagine a parabola of one's own before shooting, and then rest assured to throw it according to the envisioned line, when we throw high, we will be afraid that the throw will not go far. But you can safely throw it to the highest point of your desired line, and you will definitely go farther in the second half of the descent than when you ascend, so be confident in yourself.

The distance the ball travels horizontally when it rises When the ball falls....）

If your arms are weak, you can do it with a jumper.

Basketball teaching: How to improve the arc of your own shooting, at this time you need the help of a teammate.

If you want to throw a ball with a high arc, there are two important points, the first is your wrist strength, because the ball with a good arc is thrown by pressing the wrist, and without wrist strength, it may only be high, but it is not allowed; The second is the shooting posture, when shooting, the left elbow is kept at 90 degrees, the palm of the left hand is attached to the basketball to aim, and the elbow of the right hand is also 90 degrees, and the palm of the right hand wraps the basketball. This requires practice, and with more practice, you will be able to master it.

Stretch your arms as high forward as you can, and use your index and middle fingers to spin the ball as it comes out.

Ways to increase the arc of the shot:

First: press down the wrist to exert force can try to ease down a little, the angle between the arm and the ground as long as a little higher, 80 degrees is suitable for avoiding the kind of big and tall suddenly forced up the angle of the cover, usually do not pursue such a high arc, about 45-60 degrees on it. After changing it, let's feel if the arc becomes less slamming from close range shooting Just like the original cannonball flying past, if the arc becomes higher at this time, but the range is significantly shorter.

Second: find the rising force from the power of lifting the torso, and compensate for the process of reaching the point of the basketball upward, how to distribute this force is relatively fine, and you can understand it with diligent practice. When shooting, with a bend (remember the angle of bending), use the wrist force to follow the lift force naturally and coherently press the wrist, fingers pluck the ball to rotate, change its direction and point diagonally, and at the same time add the force of pressing the wrist to the basket forward, the size and angle of the resultant force is appropriate The ball will naturally rotate out of the parabola that you want.

Correct the shooting gestures You can train with football first.

If you want to calculate accurately, you need three more conditions:

1. The speed and direction of rotation of the ball;

2. The friction coefficient between spherical material and air;

3. The height of the ball from the hand (the height of the hoop should be standard);

Because the distance is 94 feet, that is, close to 30 meters, in such a long distance, air friction has a great influence on the trajectory of the ball (similar to a banana ball in football), and the pitcher's hand is regarded as a point, not the actual two hands (such a distance can only be grasped by pushing out the chest with both hands), so the direction and strength of each finger are temporarily ignored in the moment before the shot.

According to your supplement, it is much simpler, the horizontal velocity is 94feet 3=, the vertical velocity is g*3s 2=15m s, and then the combined velocity, that is about equal to 18m s, you use 10 15 18 to draw a triangle (it should be drawn at a right angle), and the second largest angle is the projection angle.

Head-tossing is a type of one-handed shot, mostly carried out on the move, and is a common type of shooting made by short people when facing defense, characterized by high arc, difficult to block, and suddenness.

When the person in the breakthrough is in the air, use the arms and fingers to exert force.

Throwing is generally a type of shooting used by small people against big players. The main thing is to use their own movement to make the opponent move and not be able to jump up the block, and because of the high arc, it is not easy to block. Because it mainly requires the grasp of the feel, it is developed in long-term exercise.

Throwing is a more difficult technique than shooting on the spot, and mastering it requires mastering the timing of movement and shooting.

Throwing is an act of throwing a relatively high arc upwards with a low hand or a high hand in the march when the defender is tight, and then attacking the basket.

Force, this is already too primitive, the last century of the last century, has already entered the power generation, you are still here to exert force, primitive people.

First of all, practice one-handed shooting with your back hand, and then practice moving shooting, and the power depends on the feeling of your head and wrist.

In running, holding the ball, lifting it high, throwing it out, it is generally impossible to cover.

Finding opportunities while moving is completely dependent on the strength of the arms.

It is moving, but it must have the ability to stay in the air.

Try to run the ball up and out!!

Defenders are used more Paul Nash and others.

Maximizing the arc of the ball while moving is equivalent to throwing.

In the process of advancing, the rising space and the inertia of the advance are used to form a certain arc.

Pitching, hand strength is not the main, important coordination of the whole body.

Let me explain to you, shooting, why you feel laborious, is because you shoot mainly with your hands. However, the most formal shooting relies on the legs and waist to exert force, and the hand only plays a role in undertaking the volume and controlling the direction of this force. Cast in the pitch, the power required is not much envy.

In addition, the requirements for the accuracy of the shot, that is, the accuracy requirements when shooting, are not too high. You know, the higher the distance, the harder it is to control the declination. In addition, the parabola of the mid-range shot is not as high as the three-point high, so the mid-range shot is easier to control, and the three-point is different.

So, it's not because you don't have enough strength, it's that you don't control the power of your whole body to shoot. To pitch the ball, be sure to make the most of the power of your leg kicks. If you add the strength of your waist and abdomen on this basis, you can shoot three-point jumps.

Throwing is a very useful scoring technique that is usually used by some defenders. Defenders use their agility and speed to break through to mid-range, and in the face of tall defenders, offensive scoring often comes with their hands open.

Before you can use your throwing skills, you first have to break through the first line of defense, which is the defender who is opposite you. Give yourself room to throw.

When you see a defender coming running, finish with a throw. In other words, the best time to throw a shot is when the first defender is shaken off by you and the defender doesn't have time to step forward.

There are two types of jumps when throwing: one-foot jumps and two-foot jumps.

A one-foot jump is the same as a normal layup, except that the basket is farther away from the basket.

Jumping with both feet is a jump + throw.

If you want to master the throwing technique, diligent practice is essential. In practice, there are some details that should be taken care of.

Jumping foot: If you want to throw with your right hand, your right foot should be the first step after picking up the ball, and the second step is your left foot, called the jumping foot, which you need to jump up with this step and use your strength to complete the throw.