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That's okay. Ginger belongs to the class of Xinwen solution, dispelling cold and relieving the surface, and the toxicity is small. People who are afraid of cold and prone to cold hands and feet can soak their feet in ginger.
Some people are prone to cold hands and feet, which has a certain relationship with personal physique. In the evening, you can soak your feet in hot water, or you can put some ginger slices in it. In addition, in the daily diet, pay attention to nutritional matching, food variety, you can eat more warm food, such as mutton, red dates, longan, etc., and pay attention to moderate exercise.
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1. It is useful to drink ginger water with cold hands and feet. Moderate consumption of ginger water can help promote blood circulation, warm the stomach and dispel cold, remove wind and cold, and replenish qi and activate blood, warm menstruation and cold, and activate qi and blood. In addition to ginger, red dates, angelica and other ingredients can also help women regulate their physique and resist the effects of winter.
2. The benefits of ginger are as follows:
Soak your feet in hot ginger water for colds, and the water should reach the ankle bones. When soaking, you can add some salt and vinegar to the hot ginger water, and constantly add hot water to soak until the surface of the feet is red. It has a significant effect on cold, headache and cough.
When a migraine migraine strikes, you can soak your hands in hot ginger water. Soak for about 15 minutes, and the pain will be reduced or even disappear.
Acne will be reduced or disappeared by washing your face with warm ginger water once in the morning and once in the evening for about 60 days. It also has a certain ** effect on freckles and dryness.
For lower back and shoulder pain, add a little salt and vinegar to hot ginger water, wring it out with a towel soaked in water, apply it to the affected area, and repeat several times. It can make the muscles relax from tension to relaxation, relax the muscles and activate the blood, which can greatly relieve pain.
Soak your feet in hot ginger water, add some salt and vinegar when soaking, soak for about 15 minutes, wipe dry, rub some talcum powder, and the smell can be eliminated.
For oral problems periodontitis, tooth decay and mouth ulcers, rinse your mouth with hot ginger water instead of tea, once a day in the morning and once in the evening, and drink several times a day instead of tea to protect teeth and reduce ulcers. If your throat is sore and itchy, you can use hot ginger water and a little salt instead of tea.
Dandruff can be effectively prevented by gently scrubbing your hair with ginger and then washing your hair with hot ginger water.
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Yes, however, there are many ginger pesticides nowadays, and you have to peel them, and you can also take a ginger bath, which can ** and promote blood circulation.
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A method that can solve the problem of no longer repeatedly cold hands and feet to ward off the cold works well. 1.Material:
Sliced ginger (a little more is not afraid), water (2400 ml), rice wine (preferably 25 degrees) 2Boil the ingredients and water together, and after boiling, you can soak your feet at a suitable temperature3Be sure to wash your feet!
Because these materials have to be soaked for 4 days in a row, if you don't wash them clean, you are afraid that the materials will smell, because you have to wash them for 4 days, and I think the materials should be covered!
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Soak your hands and feet in hot pepper water! Ginger is not as good as ginger sugar.
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It is effective, but it is better to drink it with some hot water.
Brown sugar ginger water is better to drink hot, if it is for the cold or flu or to warm the uterus, it is better to drink hot, so that the effect is more obvious.
Drinking hot brown sugar ginger water, considering that it can be taken during menstruation, can improve the symptoms of dysmenorrhea, rest more, and live a regular life.
Hope it helps!Happy every day~
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Cold hands and feet, which is a symptom of physical deficiency and coldness:
Fear of cold, cold hands and feet, pain in the lower abdomen and waist during menstruation, and even severe pain is unbearable, often accompanied by pale spine, cold sweat on the head and face, cold hands and feet, pan vomiting, poor menstruation, or red and dark, many blood clots, light or dark lips and tongue, etc
Brown sugar ginger water has a smooth effect on women's menstruation, because brown sugar ginger water can warm the body, increase energy, activate qi and blood, and speed up blood circulation, so menstruation will also be smoother. Brown sugar ginger water has the effect of replenishing qi and nourishing blood, if you feel poor spirit and bad complexion after menstruation, you can drink a glass of brown sugar ginger water every day, which has a good improvement effect.
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Ginger is hot, brown sugar is warm, so it's good to eat, and it is recommended that you drink some jujube nectar. In addition, you should usually pay attention to eating less cold or cold foods, such as mung beans, pears and the like, you should eat less, you look for cold food list. However, I know a little about nutrition and am not very proficient, so it is better to listen to the advice of Chinese medicine on diet!
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Yes, it won't be harmful, brown sugar and ginger complement each other. But the best way is to boil ginger in water with brown sugar, which is also known as ginger soup.
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Yes, but be careful that you can only eat it in the morning, and eating ginger at night is not good for your health.
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Brown sugar and ginger slices can be boiled and drunk to ward off the cold. It would be better to add some green onions and white heads.
Put red dates, longan, ginger, and brown sugar together and boil them, simmer them for ten minutes after boiling, and take them after serving, which can replenish qi and blood and bid farewell to body cold.
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