How should I give my child solid food?

You can mix it with other foods and feed your child so that he can eat some solid food.

Cut the food into small pieces, or you can soak the food in water to soften, and break it directly to make a soup to feed your baby.

Try to give your child some solid complementary foods with good digestion and high nutrition, such as fruit puree, vegetable puree, animal liver puree, and fish puree, which will have certain benefits to the child's body and can also make the child's body healthier.

When the child is about one year old, feed the child, try to choose to give the child some apple puree, vegetable puree, animal liver puree, fish puree, etc., which have certain benefits to the child's body, and can also allow the child to digest better and absorb more nutrients.

After feeding your child for a period of time, depending on your child's physical condition, you can gradually start giving your child solid foods, but each child is different when they eat complementary foods. Meals should be prepared according to the child's physical condition. At this stage, breast milk can no longer provide enough nutrients, so solid foods are more conducive to the growth and development of the baby.

However, you can ask parents about how to give your child complementary food, what complementary food to give your child, etc.

When It's OK to Eat Solid FoodWhen you're wondering when you should give your child solid food, don't worry! If you look closely, your baby's growth and behavior can give you the following clear cues: your child can move his head and neck freely, and he can sit upright when you help him.

Babies become interested in food, such as looking at what's on a plate. I want to take your food When you spoon feed baby food, the baby will open his mouth. This behavior is basically the appearance of the baby at 6 months, and if the baby cannot eat solid food at 7 months, the child should be taken to the doctor.

How to feed your child step by stepWhen giving your child solid food for the first time, it is best for you and your child to do it at a pleasant time. But it is not wise to feed the child at the beginning of every meal. Because the child wants to drink milk powder or breast milk when he is hungry.

Giving your child solid food when he is six minutes full, he is more receptive. Observing the baby's habits at the same time can speed up the process. Babies are happier when they want to give them something to eat.

Mom sits on a high stool, and the child will stretch his neck at you. As soon as the meal was eaten, the children gathered. Pick vegetables first, then fruits.

The reason is that humans have an innate preference for the "sweetness" of fruits. If a child learns to eat fruit first, he will not want to eat vegetables because vegetables are not as sweet as fruits. The juice is diluted and fed.

Half of the juice is half water and, with a limit of 4-6 ounces per day, if too much, diarrhea can occur. Ways to feed your child solid foods Solid foods can start with rice-based foods, as cereals are the least likely to cause allergic reactions.

Start with a very small amount, about a spoonful of cereal and a few spoonfuls of breast milk or milk replacer. This cereal porridge is too thick for babies to deal with and will be stopped. Therefore, it should not be too thick to feed solid food to your child, it should be in a flowing shape, and feed it with a small spoon that fits your child's mouth, so that the porridge can flow into your child's mouth.

Some porridge may come out of the baby's mouth because the baby is not used to carrying food to the back of the mouth. At first, your child may not eat after a few bites. Cereals containing oats, barley, and wheat can be fed to children at 6 months.

Vegetables and fruits can be eaten by the time children are 6-8 months old.

You can prepare a spoon, use silicone material that is not easy to scratch the mouth, and after feeding, help him swallow, and basically he is more than a year old, and he can use the spoon to eat by himself.

You can feed your baby some food and then let your baby drink a sip of water, so that your baby will not have indigestion and your baby will fully absorb the nutrients.

Mash solid foods so that your baby can swallow them better.

When feeding the baby solid food, you should cut the baby into some small pieces, because the baby will definitely not eat much at the beginning, and the solid food must wait until the baby has teeth.

When you first start to give your baby solid food, it is best to do it when your baby is happy, and you can give him solid food when you give your baby a full 6 minutes, so that the baby will be more acceptable, and at the same time observe the baby's feelings.

This must be dealt with according to the age of the baby, try not to be such a complementary food when you are younger, if you are older, you can make it into some small biscuits and small bread, which can make the baby more acceptable.

You can add a small amount of solid food every day, such as eggs, and cut them into small pieces for the baby to eat after they are fully cooked, so that they are easy to suck.

Break the solid food or make it directly into a soup to feed the baby, which is conducive to the baby's digestion and intestinal protection.

How to add solid complementary food for babies?

1. Feed while chatting

When feeding your baby, don't forget to communicate with him with words and movements. Tell your baby what kind of food it is and how it should be eaten, so that your baby can connect food with language and movements.

2. Pay attention to anorexia signals

Pouting your lips, closing your mouth, and turning your head when you see a spoon come over are all signs that your baby doesn't want to eat. Be careful not to force your baby if he doesn't want to eat.

3. Take turns to replace food

If you eat too much of the same food, your baby will also get bored. Therefore, your baby may sometimes refuse to eat the food you used to like, which means that it is time to change your baby's taste.

4. Avoid mixing food

Give your baby only one food at a time and don't mix multiple foods together. In this way, if your baby does not like to eat or is allergic to a certain food, it is easier to get confirmed.

How to add solid complementary food to your baby?

The best time to feed solid foods

Pick when your baby is hungry, bored, or when both parents and children want to do something, to feed your baby solid foods. Morning is the most suitable time for formula babies. If you're breastfeeding, you should do so when your milk production is minimal, usually near the end of the evening.

It's best to feed your baby solid foods between breastfeeding meals, as feeding your baby solid foods and breast milk at the same time may interfere with your baby's absorption of the precious iron found in breast milk.

The general order of adding solid complementary food for babies

When adding solid complementary food to your baby, you should first add egg yolk and cereals to your child (such as rice noodles and egg yolks, starting with these two things). In general, a new variety is added to him every one to two weeks. During this period, let the child have a process of adaptation, after adding, observe whether the child is adapted to this complementary food, such as observing the child's mental condition, whether there is fever, diarrhea, or the child is uncomfortable and carrying; whether the bowel and bowel movements are normal; If these are fine, then add new varieties after a week or two.

With the growth of the baby, it is difficult to meet the various nutrients required by the baby by breast milk alone, at this time it is necessary for the mother to add complementary food to the baby reasonably, and to add complementary food to the baby to master the skills, the next I want to share with you is how to add solid complementary food to the baby.

The best time to feed solid food

You can give your baby some solid food when he is hungry, bored, or when both parents and children want to do something. For babies who regularly eat formula, morning is the most suitable time to add solid complementary foods to your baby. If your baby is breastfeeding, it is best to give your baby solid complementary foods at the time when the milk production is minimal, that is, closer to the evening.

It's best to give your baby some solid food between breastfeeding meals, as if you give your baby solid food and breast milk at the same time, it may interfere with your baby's absorption of the precious iron in breast milk.

Feeding Strategy:

Take turns replacing food

If you let your baby eat the same food for a long time, your baby will feel particularly bored. Therefore, the baby is likely to refuse to eat the food he used to like very much at this time, which means that it is time to give your baby a different taste.

Watch for anorexia signals

If you find that your baby has pouting lips, closing his mouth tightly, and turning his head when he sees the spoon stretched out, then it means that the baby does not want to eat at this time. Please note that you must not force your baby to eat when he does not want to eat.

Feed while chatting

When feeding your baby, it's best to use words and gestures to communicate with your baby. Tell your baby what kind of food it is and how to eat it when he is eating, so that he can connect food with language and movements.

Avoid mixing foods

When feeding your baby, give him only one type of food, and don't mix all the foods. In this way, if the baby does not like to eat a certain food or is allergic to a certain food, parents can have a clear understanding.

Tips: 6 tips for safe feeding

1. When making fish puree for the baby, it is best to remove all the fish bones first, and the canned salmon must be mashed first.

2. In feeding the baby solid food, do not give the baby too much to eat, the baby is responsible for grinding and chewing the molars to be 1 year old before they can slowly grow out, at this time the baby's only front teeth can only be responsible for biting things.

3. Don't give the baby a large piece of bread, otherwise the large piece of bread is likely to choke the baby.

4. If you want to give your baby some meat, then you must first cut the meat into fingertip-like pieces according to the texture, and too thick pieces of meat may choke the baby.

5. Add solid complementary food to the baby, and be sure not to let the baby eat crude fiber food, such as celery.

6. If the baby takes something to eat by himself, then there must be an adult next to him at this time, and the baby must be allowed to sit down when eating, and he cannot be allowed to lie down to eat.

The time, methods and skills of adding solid complementary food to the baby must be mastered, so that the baby can better obtain the nutrients in the food and make the baby healthier.