What should I pay attention to after starting to feed my child complementary foods?

The feeding time can be scheduled before the hour of complementary food, so that the baby is a little hungry, but not too hungry, and the mother will not be scrambled to eat. You can only eat one food at a time, rather than mixing several together, in case your baby is allergic or doesn't like it, a single food is also easier to judge. Steaming vegetables and fruits can retain their vitamins and minerals better than boiling, and the steamed vegetable juice and soup can be poured on the food, and some of the nutrients lost in cooking can be recovered.

Mothers can add foods that are not allergenic and taste close to breast milk, such as mashed bananas, rice porridge mixed with breast milk or formula milk (which can easily cause constipation). If your baby is constipated, you should stop it immediately, you can eat soft plums or peaches to solve the constipation, and then eat other foods, and you can continue to give your baby fruits.

At 10 months, your baby should already be able to try a variety of foods, and at this stage, you should continue to expand the variety of baby foods, pay attention to increasing the thickness and roughness of the food, and focus on cultivating the baby's interest in food and eating. At this time, the baby's complementary food should be thicker and coarseer, and you can try lumpy food. You can prepare some finger food for your baby, such as banana chunks, boiled potato chunks, carrot chunks, etc., and encourage your baby to eat by himself without worrying about your baby soiling the environment.

For babies who have just received fresh food, vegetables and fruits need to be filtered into juice, when the baby has the desire to eat, then further puree the food, and then chop the food, it is recommended to start receiving the finely chopped food at about one year old.

Breast milk or iron-fortified formula milk, or mixed feeding babies are the basic nutrients that can meet the needs of 6 to 9 months of development. Mothers should keep this in mind.

Reasonably arrange the baby's eating and activity time, breastfeeding 3-4 times a day, complementary food feeding 2-3 times, complementary food feeding time as far as possible with the family's meal together or close to the time, and gradually reach three meals a day with the family, 10-month-old baby to ensure 600ml of milk per day, to ensure adequate intake of animal food, a day an egg plus 50g meat, poultry and fish, a certain amount of cereals, vegetables and fruits according to the baby's needs, pay attention to the increase of new food types, avoid picky eaters, The risk of picky eating, if breast milk is insufficient, can be supplemented with formula. Take a step-by-step approach to the food addition process and observe your baby for signs of allergies.

Due to the baby's growth and development and adaptation to food, there are certain individual differences. The timing, quantity and speed of adding complementary food should be flexibly controlled according to the actual situation of infants and young children, and the principle of gradual progress should be followed. Bao Ma must be from one to many:

Complementary foods should be added one by one, and each food added should be observed for the baby's digestion, and the child will start to add new foods when he adapts.

The order of adding complementary food to babies should be: more than 6 months, fortified rice noodles, vegetable puree, fruit puree, 8 months, porridge, rotten noodles, egg yolk, fish puree, tofu, animal blood, 9 months, minced meat, animal offal, roasted steamed buns, broken teeth, biscuits, eggs, 10-12 months, thick porridge, soft rice, minced meat, minced vegetable wontons. As you get older, your baby's diet not only gradually increases the variety of foods, but also gradually thickens and dries in texture, and the particles become larger.

In the process of adding complementary food, parents should be patient to ensure the continuation of the baby's normal growth and development.

What should children pay attention to when eating complementary foods?

1. Babies under one year old, babies who add complementary food for the first time, remember not to add salt, because the babies who have just added complementary food are still very young, and their kidneys are not yet sound, so there is no way to consume too much salt.

Month-old babies, eating complementary food for the first time, need to pay attention to the food of complementary food. The first choice for adding complementary foods should be rice noodles, because rice noodles are easy to digest and are not easy to cause allergies. When adding rice noodles, it is necessary to add some milk powder or breast milk to make it easier for the child to accept.

When preparing rice noodles, be sure to use warm water and not too thick, so that it will be difficult for the baby to swallow. Moreover, rice flour contains a variety of nutrients such as calcium, iron, zinc, iodine, etc., which is very helpful for the healthy growth of the baby.

When adding meat and complementary food, the baby must chew it with a complementary food machine, so that the baby can swallow better and absorb better. Be sure to churn the meat into minced meat.

In addition to controlling the amount of food you eat, there are three principles that need to be adhered to:

1.From less to more: When adding complementary food to your baby, you must not eat too much, which is easy to cause indigestion.

2.From thin to thick, from thin to thick: When adding complementary food, be sure to eat slowly to exercise your baby's chewing ability.

3.From one to many: Don't add a variety of complementary foods to your baby at the beginning, be cautious to add a single one first, and then gradually increase the types of complementary foods.

Different complementary foods should be added at different stages of your child's development. Parents can make complementary food for potato slippery babies according to some scientific recipes. Ensure the balance of liquid nutrition.

It is necessary to pay attention to the fact that the complementary food should not be too hard, otherwise it will affect digestion, and the complementary food should be nutritious.

First of all, it is recommended to start adding complementary foods in 4 to 6 months. If the child is fine in all aspects, you can add it at 4 months, and if the child's stool is not particularly good, then you can delay it until 6 months, which is better. Secondly, in the process of adding supplementary food, we must pay attention to less to more, and the lead is searched from thin to thick in the cultivation liquid, from a single species to a variety of species, added one by one, so that the supplementary food is added.

The third is to add complementary food, to first vegetarian and then meat, for example, at the beginning of the addition of complementary food, you can add some rice cereal, these easy to digest food. After the child gets used to it, you can also add some vegetable puree, egg yolk, and some meat puree when you are 7 to 8 months old.

After six months, the baby can add complementary food, and when adding complementary food at the beginning, it must be soft and rotten, so that the baby can better absorb it.

First, the first complementary food added must be rice noodles.

Rice noodles can better adapt to the baby's stomach, because the baby's stomach is weaker, and eating rice noodles can be better digested and absorbed.

When choosing rice noodles, be sure to choose iron-containing rice noodles, which can help the baby supplement experience hormone and make the baby's body stronger. <>

Second, the supplementary food must be soft and rotten.

The baby's complementary food must be pureed, so that the baby's stomach can better adapt.

When adding complementary food at the beginning, it must be adjusted to be relatively thin, similar to water. Because babies usually drink more milk, the complementary food is relatively thin, so that the baby can better adapt to the complementary food. A week before adding complementary food, it is necessary to make the complementary food relatively thin. <>

3. The temperature of the water for adjusting the supplementary food is about 45 degrees.

It is best to adjust the water temperature of the complementary food at about 45 degrees, because after mixing, the temperature can be around 30 degrees and 40 degrees, so that the baby will not be hot.

Fourth, fruits and vegetables and egg yolks can be added to the supplementary food.

After the baby slowly adds complementary food, you can eat more fruit trees, and you can also put fruit and vegetable puree into the complementary food, so that the baby can also absorb better. After adding fruits and vegetables for a period of time, you can add some egg yolks to the complementary food, which can also ensure the baby's nutrition and make the baby grow better. <>

Fifth, add complementary food to the baby, in moderation.

When you first start adding complementary food, you must eat less, in fact, if the baby wants to eat more, don't give more.

If the complementary food is added in excess, it is likely to cause gastrointestinal problems in the baby, increase the burden on the stomach and intestines, and may also cause digestive problems. Therefore, the complementary food must not be excessive, and the complementary food should be calculated according to the main meal, and the complementary food should be fed after 2 or 3 hours, and then the baby should be fed.

After the baby adapts to the complementary food for a period of time, you can add more meat floss, which can also help the baby supplement calcium.

Usually in the baby 4 6 months can be given complementary food feeding, feeding complementary food to do a gradual process, can not give too much at one time, to do less than a meal, but also to choose different kinds of complementary food, so as not to cause picky eating.

First of all, we must choose the right complementary food, and at the same time, we should also choose some complementary foods that are easy to digest, pay attention to the balanced combination of nutrition, do not overfeed the child, and do not feed the child cold fruits.

If you say that when making noodles, you must make them very small, don't feed some greasy things such as fatty meat, you can beat vegetables into juice to make noodles.

Babies who have just started to eat complementary food have not yet developed their gastrointestinal functions, so they need to pay attention to eating and not eat foods that are too hard or difficult to digest.

1. If conditions permit, you can buy special baby food for your child to eat <>

Nowadays, people's living conditions have improved, and the requirements for the baby to eat are higher, in the supermarket or in the special pregnancy and baby store, you can see that there are special baby food on sale, such as: baby noodles, baby rice noodles, etc., these are very suitable for the baby who has just added complementary food to the forest ridge.

2. You can eat a variety of nutritious porridge and rice <>

Baby to add complementary food, the most rotten person to pay attention to is digestion and chewing these two aspects, too hard things baby chew this can not seep, is not easy to digest, at this time we can prepare some nutritious porridge for the baby at home, such as the simplest white rice porridge, if the baby appears to accumulate food or digestion is not very good and sick, we can give her the appropriate rice porridge, because rice porridge is easier to digest. You can also add chopped vegetables or a little bit of meat puree to the white rice porridge, which can make the rice porridge more nutritious.

In addition to adding rice porridge, you can also give the baby some rice appropriately, change the taste for the child, and let him exercise his chewing ability appropriately.

3. The <> of children to add complementary food should change at any time according to age

At the time of the first addition of complementary food, the child is basically about one year old, and the things eaten at this time are mainly porridge and noodles, because the child's digestive system is relatively fragile, and a little carelessness will cause the child's indigestion, and this time is also the hardest time for parents.

However, as the baby grows up, there are more and more things to eat, at this time parents should pay attention to the child's nutritional balance, can not blindly give the child to eat noodles and rice porridge, at this time you can add meat supplements to the child appropriately, or eat some egg custard, these are very nutritious, are conducive to the growth of the child, to achieve meat and vegetarian matching, can not develop the habit of picky eating.

Rice noodles, this food is more suitable, rice noodles are also more nutritious, more suitable for babies who have just eaten complementary food, and then there are all kinds of fruit puree, the fruit is pureed for the baby to eat, it is also a special and nutritious complementary food, which can provide vitamins to the baby, and it is also very good for the baby's body, or made into a puree with carrots and pumpkin, which is also a complementary food, and it is also a special lack of forest sales for the baby, so it is also particularly nutritious. Early spring.

The supplementary food at the beginning of Gangba Zen is generally iron-containing rice mu hengji powder. When brewing, try to dilute it, the baby is easy to swallow, and it is also convenient for the baby's stomach and intestines to absorb. After the baby should be a complementary food, you can try to give the baby gruel, apple puree, vegetable puree, etc.

Rice cereal, pumpkin puree, meat floss, egg custard, gnocchi soup, etc., as long as it is a loose and soft food, it is more suitable.

The baby's first hand to add complementary food, with the bucket suspicion is generally recommended to strengthen rice noodles, the baby's complementary food is generally added from 4 to 6 months of sales, according to the specific situation of the child, choose a reasonable addition time at the earliest, no more than four months, it is generally recommended that a single variety of small measurements gradually added, starting with iron fortified rice noodles.

Rice noodles: Rice noodles should start with rice noodles when adding complementary food to your baby in the early stage. Compared with other complementary foods, rice noodles are the most talked about foods that are not easy to cause baby allergies, so they are often used as the baby's first complementary food.

At the beginning, you can give your baby about 5 grams of rice noodles (equivalent to a tablespoon)...

Hello, dear, the baby's first bite of complementary food should be rice noodles containing high iron, and the order of adding complementary food is from less to more, from thin to thick. After adding the rice finch powder for a few days, you can slowly add vegetable puree, meat puree, fish and other supplementary foods.

When you just add complementary food, you can add high iron rice noodles, and after the rice noodles are adapted, you can add potatoes, carrots, pumpkins, spinach, broccoli and the like to puree and eat, add the same, and observe each for three days to prevent allergies.

Just burned Na defeated and began to feed supplementary food, vegetables: southern peel trembling melon, lentils, green leafy vegetables, broccoli. Oak fruits: blueberries, avocados, prunes, oranges, as well as yogurt and meat, are suitable complementary food ingredients.