What should I do if I don t have the confidence to do anything now, please help me

Why are you not confident?!

Is there a reason, or has it always been that way?

Anyway, you remember, confident. Name implies.

It's about giving yourself confidence!

Believe in yourself first!

Before you do something, you tell yourself, I can do it! I will definitely succeed ..

First of all, we need to figure out what self-confidence is? What is self-confidence? What does it take to be confident? And then we're looking at how to improve self-confidence. Now let's talk about them one by one.

1. What is self-confidence?

Self-confidence means that people have a certain degree of recognition for their own something, a certain problem, a certain field, and are confident in themselves in this matter or this field.

2. What is self-confidence?

The main thing to be confident is to have a lot of experience, a lot of experience, a lot of knowledge, and you will be confident in any problem, anything, in any field.

3. What does self-confidence need?

Self-confidence needs recognition, and if you can get everyone's recognition of you for something, a problem, or an area, then this recognition can be shown from the inside out. It is manifested in the face, body, and even the actions of the person.

4. How to improve self-confidence?

This question has been bothering many people, just as the landlord asked, what should I do if I don't have self-confidence? In fact, everyone has self-confidence, but some people show it more obviously, and some people don't show it so obviously because of hesitation, hesitation, or even control! Here, my advice is, start small and train.

We know that self-confidence shows the main temperament, a person's aura is different, the impact will be his degree of self-confidence, the higher the degree of self-confidence, then the greater the person's aura, the better the temperament.

How to exercise self-confidence, my advice is as follows:

Starting from small things, for example, successfully climbing to the 5th floor, successfully completing homework, successfully eliminating the last chicken leg, riding safely to reach the destination, no small pimples on your face and many other small things to find self-confidence, this is a way to cultivate self-confidence, extending from this way to your own successful completion of many years of study, you dress up mature and generous, your work is done beautifully, you have been recognized by your leaders, you have a wide circle of friends around you, etc., After gradually extending to this extent, the landlord will find that your self-confidence is already very big in the eyes of others, of course, self-confidence can still be extended, this is the field, what field? In the industry or circle he is in, in this field, there are only some people who have no money, no power, and are not beautiful, but where does he get his confidence? That is his own field, his own field is the circle of his own life, in this circle he is very outstanding, so even if he is low-key, he is also a confident person in the eyes of others!!

Such people can be seen in romance dramas, bubble dramas, idol dramas and many other TV dramas!

Hope mine can help the landlord!

Cultivating a good mentality Lack of self-confidence is often not good enough in terms of mentality, and at this time, they may be subject to their own inferiority complex and have a low self-evaluation. At this time, you should properly adjust your mentality and be good at motivating yourself.

If you don't have self-confidence, you should work hard to build self-confidence, you can express yourself more in front of others, say more to yourself that you are great, and praise yourself every day to encourage yourself more to build self-confidence.

Self-confidence is to believe that you can do that thing well, even if you fail, it doesn't matter, and you have the courage to start over, self-confidence needs to have an optimistic attitude, and you really don't have confidence to adjust your mentality first.

Believe in yourself, you can do it! Only by believing in yourself can you do successful things! Nothing matters, what matters is that you are willing to work hard.

If you feel that you don't have anything for yourself, then you should take a good look at yourself and look for the problem from your own point of view, why can't this be your own problem? Improve yourself!

Why is there no self-confidence? We should cheer up and not be hit by things we haven't encountered yet, and start with small things with confidence.

Self-confidence is to rely on oneself to strive to improve one's knowledge, improve one's own culture, and improve one's self-cultivation.

Self-confidence is strength.

Self-confidence is not something that can be improved by an idea.

Self-confidence is the product of the combination of strength and social experience.

Self-confidence without strength will only be seen as arrogant.

Inexperienced self-confidence will only be perceived as incompetent.

Therefore, if you want to have self-confidence, you must work hard to improve your strength and build your self-confidence in practice.

If you don't have anything, if you are confident, it should be that you have low self-esteem, and no one has ever recognized you for things, so you will do these things.

The reasons may be as follows:

1. Shadow of previous failures, or little success, or no success enough to make you proud.

2. It may also be that what you do is insignificant compared to the people around you, making you feel too small.

3 It may also be that you are too demanding of yourself, so that your goals cannot be achieved, and over time you lose confidence in yourself.

Personally, I think a few good solutions are as follows;

1 Believe in yourself and know that you are unique. Even if you make mistakes, you are unique.

2. Write down every success or happiness in a notebook, take it when you don't have faith, and tell yourself that I'm great and that I'm okay.

3. Share your feelings with people you trust, and you will have very special feelings.

I wish you to find your self-confidence as soon as possible.

What are you: There is no answer. The kind of person you think you are, who you are, and others will see you that way.

This is a major discovery in psychology in the last world--- self-intention.

-You can't be beautiful if you think you're not pretty enough. If you don't think you're brave enough, you can't be brave. You think you're stupid, you can't be smart.

The spirit of intelligent and confident people is open, and conversely, the spirit of people with low self-esteem is relatively closed. In fact, there is very little real distinction between being smart and not being smart. As long as a normal person is open to experience, then he must be smart.

Eliminate low self-esteem --- regain self-confidence.

1. Positive identification with oneself.

You can't just see your own shortcomings, and the inferiority complex is largely generated in contrast. Therefore, while actively identifying with yourself, you must not regard others as perfect. People with strong low self-esteem do not have this awareness:

He's human too. Since they are"people", all have personal strengths and weaknesses. Accepting oneself means accepting one's weaknesses and strengths.

2. Build self-confidence.

To build self-confidence, you must first learn to say: No!

Low self-esteem is a manifestation of psychological weakness. The point is that their self-confidence is not strong, and they dare not show their thoughts to the outside. As a result, he followed the crowd in action, had no opinions, and had no courage, resulting in psychological depression and depression.

Psychologists believe that if you think you are stupid, then you are stupid. If you think you are elegant, you are elegant ... Therefore, low self-esteem can be overcome. But to defeat it, you have to rely on yourself.

Success says: God helps those who are self-reliant!

3. Positive autosuggestion.

Learn to say in your heart: I can do it too!

You might as well ask yourself: they are all the same people, he can do it, I can do it. He can do it, and so can I.

4. Actively interact with others.

A healthy mind doesn't come up with it.

Psychologists believe that when a person is alone, mental activity turns inward, towards himself. The scope and content of mental activities are limited to a certain extent, and coupled with the limitations of understanding, mental activities often go to extremes.

It is dangerous for a person's psychology not to be understood by others, even if it is felt by oneself"How ahead of its time"。When you associate with a healthy person, your heart will be purified, your heart will be open, and your experience will be open. The shadow of the psyche gradually dissolves during the activity.