Pineapple details, nutrients

Nutrients of pineapple: vitamin B1, vitamin B2, vitamin C, vitamin E, dietary fiber, proteolytic alcohols, sugars, calcium, sodium, iron, etc. According to analysis, every 100 grams of pineapple contains grams of sugar, protein, fat, crude fiber, 18 milligrams of calcium, 28 milligrams of phosphorus, milligrams of iron, milligrams of carotene, 24 milligrams of vitamin C, milligrams of vitamins, milligrams of vitamins, milligrams of niacin.

1.Pineapple contains a substance called "pineapple prion", which can break down proteins, dissolve fibrin and blood clots blocked in tissues, improve local blood circulation, eliminate inflammation and edema;

2.The sugars, salts and enzymes contained in pineapple have a diuretic effect, and proper consumption is beneficial to patients with nephritis and hypertension;

3.Pineapple has the functions of strengthening the stomach and eliminating food, tonifying the spleen and stopping diarrhea, clearing the stomach and quenching thirst.

Pineapple is suitable for people:

It can be consumed by the general population.

1.It is especially suitable for people with heat and irritability, nephritis, high blood pressure, bronchitis, and indigestion;

2.People with ulcer disease, kidney disease, coagulation disorders should not eat pineapple, and people with fever and eczema and scabies should not eat more.

Therapeutic effects of pineapple:

Pineapple is sweet, slightly sour, flat in nature, and enters the stomach and kidney meridians;

It has the effect of quenching thirst and quenching annoyance, strengthening the spleen and quenching thirst, reducing swelling, dispelling dampness, sobering up and invigorating qi;

It can be used for indigestion, enteritis diarrhea, typhoid heat, body heat and thirst, etc., and can also be used for high blood pressure, dizziness, weakness of hands and feet**.

Pineapple is very high in nutrients, very nutritious, containing aldose and organic acids, protein, fiber, and a variety of vitamins, of which the content of vitamin C is very high. In addition, pineapple also contains calcium, iron, and phosphorus, which are relatively rich in nutrients.

There is also an enzyme in pineapple, called bromelain, which can dissolve blood clots, prevent thrombosis, and reduce the mortality rate of cerebrovascular diseases and heart disease.

At the same time, pineapple also contains citric acid and malic acid, both of which can break down proteins, so be sure to soak the brine before eating.

Pineapple is the ripe fruit of pineapple, a herbaceous plant of the bromeliad family. It is cultivated in Guangdong, Guangxi, Fujian and other places in China. Harvested in summer, with the rind removed.

Sexual taste] Sweet, slightly sour, slightly cold.

Indications] Clearing heat and relieving heat, quenching thirst, and facilitating urination. It is used for heatstroke, body heat and thirst, abdominal stuffiness, indigestion, thirst, poor urination, dizziness, etc.

TCM treatment for muscle weakness and muscle atrophy!

Make mouth sores no more**.

Talking about the prevention and treatment of hyperthyroidism **Dermatitis, eczema, urticaria.

Tips 1, treatment of heat stroke, fever and polydipsia: 1 pineapple, remove the skin, grind the juice, cool boiled water. 2 times daily.

2. Treatment of nephritis: 60 grams of pineapple meat, 30 grams of fresh grass root, decoction in water, 2 times a day.

3. Treatment of bronchitis: 120 grams of pineapple meat, 30 grams of honey, decoction in water, 2 times a day.

4. Treatment of indigestion: squeeze the juice of 1 pineapple, take 40 ml each time, 2 times a day.

5. Treatment of dysentery: peel off the skin of fresh pineapple, eat 100 grams raw each time, 2 times a day.

Dosage] Raw food, or ground juice. 60-120 grams each time.

Don't] People with a history of eating pineapple allergies should avoid eating. When eating pineapple, first peel off the peel, dig out the diced fruit, and then cut it and soak it in salt water, which can make the pineapple taste sweeter, and can decompose the organic acid in the salt water to avoid poisoning.

Ingredients & Medicinal].

This product is rich in sugars, fats, proteins, vitamin C, organic acids, malic acid and citric acid.

The encyclopedia of pineapples.

Before eating pineapple, soak or boil it in salt water The main purpose is to inactivate the bromelain in pineapple (whatever I like to call it) This enzyme will break down the protein If you don't treat it before eating, you will have a headache =. Or canker sores or something.

Pineapple contains a lot of fructose, glucose, vitamins A, B, C, phosphorus, citric acid and protease. Sweet and warm, it has the function of quenching heat and thirst, eliminating food and diarrhea, and is a seasonal fruit with excellent medical food and food in summer.

1.Pineapple contains a substance called "pineapple prion", which can break down proteins, dissolve fibrin and blood clots blocked in tissues, improve local blood circulation, eliminate inflammation and edema; 2.The sugars, salts and enzymes contained in pineapple have a diuretic effect, and proper consumption is beneficial to patients with nephritis and hypertension;

Therefore, the nutritional value of pineapple is still very high.

Pineapple includes dietary fiber, organic acids, vitamin B1, vitamin C, carotenoids, potassium and a variety of minerals. The vitamin C content is 5 times higher than that of apples.

In addition, pineapple contains bromelain, which breaks down proteins, but it becomes inactive in the digestive tract and can no longer perform its role in breaking down proteins. This protease breaks down small amounts of the proteins that make up the cells on the surface of the tongue in the mouth, so the tongue will tingle after eating a pineapple that has not been soaked in hot water or salt water.

Pineapple relieves pain such as inflammation of joints and muscles, and has the functions of fiber to promote digestion, metabolism, and improve the respiratory tract.

Each 100 grams of pineapple contains grams of water, proteins, fat, fiber, niacin mg, carbohydrates, calcium 20 mg, phosphorus 6 mg, iron mg, carotene mg, thiamine mg, riboflavin mg, vitamin C8 30 mg, ash grams, and a variety of organic acids and pineapple enzymes.

1. Pineapple contains a substance called "pineapple prion", which can decompose protein, help digestion, dissolve fibrin and blood clots blocked in tissues, improve local blood circulation, dilute blood lipids, eliminate inflammation and edema, and promote blood circulation.

2. The sugar and enzymes contained in pineapple have a certain diuretic effect, which is beneficial to nephritis and hypertension, and also has auxiliary effects on bronchitis.

3. Due to the effect of cellulose, it also has a certain effect on constipation**. When indigestion occurs, eating some pineapple can be appetizing and smooth, relieve oiliness, can play a role in helping digestion, and can also relieve constipation.

4. In addition, pineapple is rich in vitamin B1, which can promote metabolism and eliminate fatigue.

Nutrients of pineapple:

Pineapple fruits are of good quality and nutritious, containing a lot of fructose, glucose, vitamins B, C, phosphorus, citric acid and protease. Each 100 grams of pineapple contains grams of water, protein, fat, fiber, niacin mg, potassium 126 mg, sodium mg, zinc mg, carbohydrate grams, calcium 20 mg, phosphorus 6 mg, iron mg, carotene mg, thiamine mg, riboflavin mg, vitamin C8 30 mg, ash grams, and a variety of organic acids and pineapple enzymes.

Nutrition Table:

Pineapple fruits are of excellent quality and rich in nutrients, containing fructose, glucose, vitamins A, B, C, phosphorus, amino acids, citric acid and proteases, crude fiber, etc.

Vitamins, glucose, citric acid, etc.

It is rich in water and vitamins.

Pineapple, also known as pineapple, is a well-known fruit in tropical and subtropical regions. Pineapple fruit is beautiful in shape, juicy and sweet, with a special fragrance, and is a fruit that is deeply loved by people. If you put one in the living room, it will fill the room with fragrance.

Benefits Pineapple contains a substance called "pineapple prion", which breaks down proteins. After eating meat or fatty foods, eating some pineapple is good for the body. Therefore, pineapple old meat and pineapple beef are still dishes that can be eaten with confidence.

"Pineapple prionase" also has the effect of dissolving fibrin and blood clots blocked in tissues, improving local blood circulation, eliminating inflammation and edema. If you have inflammation, edema or blood clots, if you don't take precautions, eat more pineapple at the same time, I believe it will play a certain auxiliary role.

The sugars, salts and enzymes contained in pineapple have a diuretic effect, and proper consumption is beneficial to patients with nephritis and hypertension;

Traditional Chinese medicine believes that pineapple has the functions of strengthening the stomach and eliminating food, tonifying the spleen and stopping diarrhea, clearing the stomach and quenching thirst.

Applicable people can eat it except for ulcer disease, kidney disease, and coagulation dysfunction.

Applicable amount: 100 grams each time (about 1 6 pcs).

1. Pineapple is rich in vitamins, glucose, fructose, citric acid, protease and a variety of trace elements and other nutrients.

2. In every 100 grams of pineapple, the moisture content is about grams, and among other nutrients, the highest content is potassium, which contains about 126 mg, followed by vitamin C, which contains about 30 mg.