My husband s snoring is so annoying, is there any way to treat it

Snoring** home remedies:

1. Ten grams of gentian grass and angelica sinensis. Boil method: soak for more than 1 hour, pour on fast heat, slow heat for 20 minutes, pour out the potion and then boil it a second time in the same way. Mix the potion twice and take it in two parts. Take it before bedtime and take it for three nights.

2. 5-10 peppercorns, soak a glass of water in boiling water every night before going to bed, and take it after the water is cool (do not take the peppercorns) for 5 days.

3. Pinch the fingertip of the index finger with the thumb and fingernail, leaning on the outside, about 2mm away from the nail gap, and press it for a while.

4. One and a half finger widths on both sides of the nose, less than the depression of eye exercises, press and rub.

5. The pillow should not be too high, and the nasal drip before going to bed is effective.

Sew a child's glass marble loosely into the shoulder blade under the collar of your pajama so that it slides from side to side. Snorers generally do not snore when lying on their side or stomach, and when they want to turn around and lie on their back, they will press the glass ball on their back, so that they will immediately turn to lie on their side or stomach, so that the snoring will not appear or be significantly reduced. Or sew a small pocket in the middle of the back of the pajamas, and put a child's smallest leather ball or tennis ball in it, so that the snorer will not lie on his back and can also greatly reduce the snoring sound.

Or choose a suitable pillow. It's really not good, it's not bad to buy a snoring device, it's convenient and effective.

Snoring is complicated, it may be because of obesity, it may also be because of rhinitis, nasal polyps, nasal septum deviation and other rocky nasal diseases, and it may even be caused by systemic diseases such as jujubes.

I don't know if anyone has the same trouble, that is, my husband sleeps and snores all night. As a pillow person, I slept *** when I was young, and I could sleep in a noisy environment, but when I got older, I couldn't sleep with a little sound around, and my husband snored loudly, and my temper became very big in an instant, and my heart was also very irritable. Snoring at night when you go to bed and insist on drinking some of it before bed.

I didn't snore all night and slept soundly, and I collected it! It is lotus seed lily mung bean porridge, nutritionist Da Qiao said, lily contains alkaloids, vitamins and other nutrients, not only to improve lung function, chronic bronchitis and relieve snoring, but also has the effect of calming the nerves and helping sleep. The next thing to bring to you is a lotus seed lily mung bean porridge method, interested friends, let's take a look at its specific method!

Lotus seed lily mung bean porridge.

Ingredients: 100 grams of mung beans, 15 grams of dried lotus seeds, 100 grams of raw lilies, 20 grams of sugar.

Cooking steps:1Prepare ingredients: mung beans, dried lotus seeds, raw lilies, white sugar, etc.;

2.Dried lotus seeds and mung beans are washed and soaked separately, and fresh lilies are washed and drained;

3.Put lotus seeds, mung beans, and lilies into a pot and add an appropriate amount of water;

4.After boiling, change to low heat and simmer for 40 minutes;

5.Add the fresh lilies and bring to a boil again;

6.Add sugar and mix well. PS: You can also put some honey in moderation.

Cooking small stickers chain wild old man:

In addition to starch, protein, fat, calcium, phosphorus, iron, vitamin b1, b2, c, pantothenic acid, carotene and other nutrients, the nutritional value of lily also contains some special nutrients, such as colchicine and other alkaloids. These ingredients act on the human body in combination, not only have the function of good nutrition and nourishment, but also have a certain prevention and treatment effect on a variety of seasonal diseases caused by dry winter climate. Edible efficacy 1, moisturizing the lungs and relieving cough:

Sweet and cool and moist, the main into the lungs and heart, long in clearing the lungs and moistening the dry cough, clearing the heart and calming the nerves, treating the dry and hot cough of lung yin deficiency, lung deficiency and cough for a long time, blood in the sputum, hemoptysis of exertion, etc., commonly used for lung dry cough and anxiety. 2. Calm the heart and calm the nerves: the lily enters the heart meridian, the sex is slightly cold, it can clear the heart and remove troubles, calm the heart and calm the nerves, and is used for residual heat after fever, trance, insomnia and dreams, depression, joy and sadness, crying and other diseases.

3. Beauty and beauty: Lilies are white and delicate, and the fresh products are rich in mucus and vitamins, which are beneficial to the metabolism of ** cells.