What is the reason for men s sleeping snoring, and how to improve boys sleeping snoring?

Snoring is a very common phenomenon among men, the pace of modern society is fast, the social environment is complex, men are stressed, coupled with smoking, drinking, and body fat, so that many men snore while sleeping. In addition, nasal polyps, turbinate hypertrophy, pharyngeal narrowing, flaccid uvula, and a falling tongue are also the main causes of snoring in men.

There are two types of snoring caused by the narrowing or collapse of the upper airway from the nose to the larynx, and the obstruction of the inhaled airflow

Clause. 1. Simple snoring, that is, there is no gap in the middle, this situation generally only affects the people around you, and there is no harm to your body. If the voice is particularly loud, you can go to the hospital for a check, whether there is a narrowing of the airway from the nasal cavity to the upper throat, such as a deviated septum, tonsillar hypertrophy, obesity, etc., which can be reduced by surgery, **, or by adjusting the sleeping posture;

Clause. Second, there is a pause in snoring while sleeping, which is usually accompanied by hypoxia, which is more harmful to the body. At this time, it is necessary to go to the hospital for treatment, and sleep apnea syndrome can be diagnosed through sleep apnea monitoring, and it should be carried out accordingly according to its degree**.

If you often snore when you sleep, accompanied by drooling, it is usually caused by the following reasons: 1. It belongs to autonomic nerve dysfunction, usually when the autonomic nerve function is not enough, and the quality of sleep is not good, then snoring will occur, accompanied by drooling symptoms. 2. Snoring during sleep, accompanied by drooling, is also related to the lack of oxygen in the body, usually the arterial oxygen saturation is insufficient, the partial pressure of carbon dioxide is too high, and the level of oxygen partial pressure is too low, and there will be frequent snoring.

3. Often snoring accompanied by drooling, but also related to gastrointestinal function, often due to chronic gastric and duodenal ulcers, chronic reflux gastritis, atrophic gastritis, erosive gastritis, and bile reflux gastritis, will unconsciously appear acid reflux, heartburn, accompanied by clinical symptoms of drooling during sleep.

Snoring that does not affect normal breathing can be left untreated, and it is enough to sleep on your side to control your weight and avoid obesity. Snoring accompanied by mouth breathing, breath-holding, and even waking up in sleep requires active treatment: 1. Control diet and weight, and adopt a lateral sleeping position; 2. Avoid strong tea, coffee, alcohol and other foods or drugs that affect the spirit; 3. Use of ventilators; 4. Surgery**.

If there is obesity, it will be easy to cause muscle relaxation in the whole body in the process of rest, it will easily cause the muscles of the throat to sag, and it will be easy to produce respiratory tract narrowing, just like the performance of snoring, which can be adjusted by strengthening exercise to reduce fat intake.

Why don't you try that artifact? Snoring and snoring close-up stickers. Not sure if it works.

Theoretically, it should be possible. After all, people who snore generally sleep with their mouths open, and this closure patch is to put the mouth closed (closed) so that there is no way to snore. If you don't snore for a long time, you won't get used to snoring.

Some snoring can be changed, but some people can't, especially fat people.

It is recommended to go to the hospital**.

Her doctor asked the doctor to tell you what the cause was. There are many reasons for snoring, and there is no single one, first of all, it is necessary to clarify what condition you have**? You snoring problem.

Yin Qing: You can try this diet for strengthening the brain and calming the nerves. Prepare sour jujube seeds, lilies, poria cocos, lotus seeds, barley, mulberry leaves, add water and boil them together to drink every day to calm the nerves and nourish the brain, so that you can easily have a good sleep.

What is the reason for snoring in sleep?

Orange peel every night before going to bed shouts a piece for 15 minutes for a week**.

How to cure most boys who snore when they sleep at night? If you know it's not serious, try to accept it.

Use diaphragm pills to soak water instead of tea every day, and you can get good slowly.

The pillow, sleeping position, and the structure of the nose itself all have an impact, and I heard that there is surgery that can ** TTDS