My husband always likes to snore when he sleeps, what is the reason for this?

It is very likely that it is overexertion during the day. Or sleeping on your side, on your back, or on your stomach, will cause your airway to be unsmooth, and you will snore.

There are many reasons for snoring, it may be that work pressure is high, physical and mental fatigue will cause snoring, or the sleeping position is wrong, plus some small bad habits in daily life can also cause snoring.

This is a respiratory disease, which may be due to a short neck, or because the body is relatively obese, and a certain amount of pressure is applied to the neck while sleeping, so the phenomenon of snoring occurs.

Overwork and obesity can both cause snoring. If you are overworked, you will be prone to snoring because you sleep very hard, and obesity will cause you to have trouble breathing and cause snoring.

If a person sleeps after overwork, he will be prone to snoring because he sleeps very deadly, and if he is fat, he will not breathe well when sleeping, which will also cause snoring.

What causes frequent snoring in sleep?

Sleeping is not only loud snoring, but also there will be some obvious shortness of breath and pause, after a while, it will be fine, and it will appear again, so the cycle repeats, which is more dangerous and may induce the risk of sudden death, which we call sleep apnea syndrome in medicine. For example, some people with problems with the nose and throat (swollen nasal polyps, hypertrophy of the nasal bridge, rhinitis, pharyngitis) are prone to tracheal blockage. In addition, people with jaw development deformities and natural jaw retraction (small chin) are also at high risk of snoring.

<> because the brain has become accustomed to this rhythmic regularity, and the brain will automatically avoid some things that are not good for itself, so the "noise" of snoring is naturally blocked, but it will wake up to other sounds from the outside world. Being too obese can lead to a number of diseases, including snoring during sleep. Generally, when the body is asleep at night, the muscles are in a relaxed state, and obese people have more fat, which will cause throat congestion, poor breathing, and snoring symptoms will occur when sleeping.

Snoring is a disease that occurs during sleep, often caused by airway obstruction and repeated apnea and hypoventilation, that is to say, less oxygen is inhaled throughout the night than healthy people, and the oxygen content in the blood is also reduced, which will affect the quality of sleep in the short term. This kind of snoring can be harmful to your health, so you should go to the hospital for treatment as soon as possible.

The enemy of health, because of the repeated pause in breathing during snoring, causes different degrees of hypoxia in the brain and body tissues, thereby inducing cardiovascular diseases such as hypertension and heart disease. Experiments have shown that apnea lasting more than 120 seconds at night is prone to sudden death in the early hours of the morning! ****：

Because obese people accumulate too much fat, which increases the burden on the respiratory and circulatory systems, muscle tone decreases after falling asleep, the pharyngeal cavity is narrowed, and snoring is more likely. Therefore, snoring patients should control their diet, exercise actively, and try their best!

Of course, it is needed, some cases because of their own weight, but there are also cases where they snore because of a series of diseases in the body.

Of course, it is needed, because there are many people who snore, completely because of something wrong with their body, so they can take their husband to the hospital for a check-up.

This matter needs to be paid attention to, because snoring is always due to the enlargement of the adenoids. Enlargement of the sample can cause sleep disorders respiratory syndrome, which is very dangerous and can easily lead to suffocation during sleep at night.

Your husband's snoring during sleep at night, that is, snoring, is due to the narrowing of the pharyngeal passage during sleep at night, and the sound that will be made when the lead air flow passes through, and people who are in improper sleep position, tired, obese, loose pharyngeal muscles, and throat inflammation are prone to snoring during sleep.

1. Change the bad sleeping position. If you always like to sleep on your stomach or on your back, or if the height of the pillow is not appropriate, you are prone to snoring. At this time, we recommend that the pillow is appropriate, and then the right side of the lie can reduce snoring.

2. Avoid overexerting yourself during the day. When overworked, it is easy to cause the pharyngeal muscles to relax, resulting in snoring, so we need to adjust our work and rest time to avoid overexertion during the day, which can naturally reduce snoring at night.

3. Obesity. People who are too obese tend to narrow the pharyngeal passage and snoring. Therefore, if your husband is too obese, you should carry out **, including dieting and exercise, and the snoring situation after weight loss can naturally be improved.

4. People with throat inflammation are prone to snoring. If your husband suffers from pharyngitis and rhinitis, it is also easy to cause snoring, so you need to go to the otolaryngology department or internal medicine department for **, ** inflammation, and the snoring situation will also be improved. My husband snores and has to go to the hospital, xenophobic sleep apnea syndrome.

It is usually seen in obese patients. The symptoms of apnea syndrome are snoring during sleep at night, apnea, that is, for several seconds, the sound of breathing cannot be heard, drowsiness during the day, fatigue and weakness, and possibly sexual dysfunction. This disease is not only manifested as snoring, affecting the rest of others, because of the lack of oxygen, it will also affect yourself in many ways, so you should be positive.

What should I do if I usually sleep and snore all the time?

What is the reason for snoring in sleep?

Causes of snoring in sleep:

1. Snoring caused by nasal causes: nasal septum deviation, nasal polyps, turbinate hypertrophy, nasal mucosal hyperemia, chronic rhinitis, etc. These diseases can cause nasal blockage or narrowing of the breathing passages of the nose, leading to snoring.

2. Snoring caused by pharyngeal causes: When throat diseases, such as tonsillitis and other diseases cause eye glands to swell, the pharyngeal respiratory passage is narrowed, and snoring is caused by poor breathing.

3. Obesity: Overly obese people have fat hyperplasia all over the body, the throat is often hypertrophied, and the respiratory tract naturally narrows. Therefore, obese people often have snoring, and if there are no other reasons, snoring can be controlled through fitness**.

4. Born mouth and nose stenosis: the nasal cavity or throat space is narrow, including abnormal morphology of the mouth and nose, or hypertrophy of some glands. If the airway is too narrow or blocked, it will cause a person to have difficulty breathing during sleep and snoring.

5. Poor sleeping position: Sleeping posture does not seem to have anything to do with snoring, but in fact, there are many snorers who are indeed caused by sleeping position. Some people have loose oral musculature, soft palate oropharyngeal and other muscles (especially the elderly), if they take a supine position when sleeping, the base of the tongue or other related tissues will slide to the throat under gravity, blocking the airway and causing poor breathing and snoring.

6. Snoring caused by congenital anatomical deformities: mandibular development malformations (such as micrognathia), mandible recession, etc.

7. Snoring caused by functional reasons: the airway is normal when awake during the day, the muscle tone around the airway is reduced during sleep, and the base of the tongue falls backwards when lying on the back, resulting in narrowing of the airway and snoring.