Can you eat cross bridge rice noodles when pregnant What season is cross bridge rice noodles best to

More and more snacks appear in people's lives, especially the food of rice noodles, whether adults or children like to eat, and they will be hungry to eat rice noodles during pregnancy, but many pregnant mothers will be entangled in whether it is good to eat rice noodles during pregnancy, and they are afraid that eating these unhealthy foods will have an impact on the baby, so can you eat bridge rice noodles during pregnancy?

Pregnant women can eat rice noodles. Pregnant women in the first trimester are mostly bothered by pregnancy reactions and have poor appetite. At this stage, pregnant women do not need to deliberately let themselves eat more, instead of worrying about chicken, duck and fish every day, it is better to choose their favorite foods, such as rice noodles, to increase their appetite.

For greasy, appetite-suppressing foods, you don't have to force them to eat. Rice noodles can be freely matched according to their favorite foods, and there are various ways to make them bring a lot of fresh flavors to pregnant women.

There are many types of rice noodles, but the quality varies. Due to the quality report on TV a while ago, many processes for the production of rice noodles have health and safety hazards, and there may be a risk of parasites, so it is recommended that pregnant women can eat it, but in moderation. The so-called frequency here, there is no conclusive conclusion, it is recommended to eat in moderation, in order to be able to eugenics, pregnant women also need to eat more other nutritious foods.

Pregnant women can eat rice noodles, but it is best to choose a more formal or larger store to eat, or make your own, because there are many food safety problems nowadays. Cross-bridge rice noodles are generally composed of three parts: soup, meat and vegetable ingredients and rice noodles, and some unscrupulous traders use rice noodles made of spoiled rice or rice noodles with alum, and use additives to blend fragrant rice noodles soup, so for safety, it is very important for pregnant women to know how to choose.

You can eat a little, I've always wanted to make my own bridge rice noodles, and finally I found some rice noodles in **, and the weekend started. In fact, the cross-bridge rice noodles are not complicated at all and are not high-end recipes, mainly because the time to soak the rice noodles is relatively long, so it is recommended to try it on the weekend. This time I used an ordinary pot, and I personally think that it is more fragrant to boil soup in a large casserole, and it is better to use a casserole for children's shoes if you have conditions.

Ingredients for 2 people.

300 grams of rice noodles.

Half a sheet of tofu skin (large).

30 grams of fish tofu.

A stalk of lettuce.

150 grams of soybean sprouts.

6 quail eggs.

30 grams of fish balls.

30 grams of crab fillet.

Accessories. A small amount of shallots.

Pepper oil to taste.

Chili oil to taste.

2 soup treasures.

Water to taste. Step 1: A complete set of practices for making homemade rice noodles across the bridge.

Soak rice noodles: Boil water in a pot, turn off the heat after the water boils, put in the dry rice noodles, soak for 2 and a half hours-3 hours, the water has been boiling from hot to cold, don't worry about it.

Step 2: How to make your own cross-bridge rice noodles**.

Ingredients: Shredded dried tofu, washed lettuce and bean sprouts, chopped shallots, boiled and shelled quail eggs, fish tofu, fish balls, crab fillets, etc

Step 3: Homemade rice noodles across the bridge.

Boiled rice noodles: Rinse the soaked rice noodles with cold water 2-3 times and drain the water.

Step 4: A simple way to make your own cross-bridge rice noodles.

Boil water (a little more water) in a pot, put in two thick soup treasures after boiling, after the thick soup treasures are scattered, keep the heat high, put in the rice noodles, and remove them after 30-40 seconds.

Step 5: How to eat homemade rice noodles across the bridge.

After the cold water, stir in a little sesame oil and chili oil (if you don't eat spicy food, you don't need to put chili peppers), stir well.

Step 6: How to make homemade rice noodles across the bridge.

Cooking ingredients: Do not pour out the water for boiling rice noodles, put in the hot pot ingredients and quail eggs after boiling, boil and cook for about 30 seconds, remove and spread on the rice noodles, continue to put in vegetables, fry them to remove and put a piece of rice noodles.

Step 7: How to fry homemade rice noodles across the bridge.

When all the vegetables and meat are cooked, turn off the heat, sprinkle chopped green onions into the bowl, pour the soup from the pot into the bowl, and finally add a little sesame oil and chili powder.

Step 8: How to cook homemade rice noodles across the bridge.

Serve it and you're ready to eat.

Cooking skills. Rice noodles are purchased online, a bundle is 500 grams, I don't think two people need to eat a handful, otherwise it is really too much, and it is more fragrant to cook in a large casserole.

In the season of Yunnan, there are places where the four seasons are like spring, the temperature difference between the four seasons is not large, and a bowl of hot rice noodles across the bridge comes every morning, so that the day is full of vitality.

Cross-bridge rice noodles pay attention to the soup base, the soup is as clear as water, but there must be the fresh sweetness of the soup, the fresh soup cooked with chicken, duck or beef and beef bones, the original flavor, at most put a little chicken essence monosodium glutamate, not like Lanzhou ramen, too many additives, that will affect the taste and nutritional value of cross-bridge rice noodles.

Cross-bridge rice noodles pay attention to three fresh, fresh ingredients, soup base must be fresh, rice noodles must be fresh, the combination of three umami flavors and aromas is perfect, the most perfect delicious.

1.The meat and meat that eats rice noodles must be slaughtered on the same day, highlighting its original freshness, 2The soup base must be the soup cooked from beef bones, beef, chicken, and duck of the day to be fresher, 3

Rice noodles must also be soaked rice at night, freshly made rice noodles in the morning, so that the combination of soup base meat is more nutritious and delicious