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It is best to eat persimmons with caution during lactation, as they will cause milk return. Although persimmon has a high nutritional value, the vitamins and sugar content is about 1-2 times higher than that of ordinary fruits, and contains protein, calcium, phosphorus and other nutrients, but for the mother who is breastfeeding, persimmon is cold, and the mother who has just given birth is relatively weak and can not eat too cold food, which is not good for herself and the baby.
For mothers, breastfeeding mothers eating too many persimmons will increase the burden on the gastrointestinal tract, which will cause indigestion and constipation, and the body will be uncomfortable. And persimmon contains tannic acid and pectin, when it encounters gastric acid and coagulation, it will be glued together with the epithelium, mucus and food residues shed in the stomach, especially cellulose, to produce persimmon stones, and finally form persimmon stone disease.
For babies, it may cause eczema in babies, which is not conducive to the healthy growth of babies.
According to the above, lactating mothers can eat persimmons, but they must pay attention to the appropriate amount, generally half to one a day, if you can not eat it, it is best not to eat.
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The diet of the breastfeeding mother is very important, if the diet is not proper during lactation, it will not only affect the health of the mother, but also secrete milk to the baby, so that the baby's health will be affected. Persimmon has high nutritional value and sweet taste, which is a food that many people like to eat. So can you eat persimmons while breastfeeding?
Persimmon contains protein, calcium, vitamins, phosphorus and other nutrients, which have great benefits to the human body, so lactating mothers can eat, but persimmons are cold, and lactating mothers can not eat more, especially for mothers with weak physique, they can not eat more. Eating too many persimmons during lactation will increase the burden on the stomach and intestines, causing indigestion and constipation.
Breastfeeding mothers eating too much cold food will not only be bad for themselves, but also affect the baby's health. Breastfeeding mothers eat too much cold food, and the cool substances in these foods will cause the mother to return to milk, which will affect the baby's absorption of nutrients. Breastfeeding mothers who eat too many persimmons will also be secreted to the baby through breast milk, which will seriously cause the baby to suffer from eczema.
Breastfeeding mothers eat too many persimmons, which has a great impact on their own health and the baby's health, so it is best for mothers to eat less, if you particularly want to eat, it is best to eat one a day. Lactating mothers should also pay attention to the best not to eat on an empty stomach when eating persimmons, persimmons contain more pectin and tannic acid, and eating these substances on an empty stomach will easily stay in the stomach and cause abdominal discomfort.
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Persimmon is also a food with high nutritional value, many people love to eat persimmon, persimmon has a laxative and relieve sore throat, dry cough, bleeding and other effects. But we all know that many foods are taboo during the lactation period, because improper maternal diet not only affects their own body recovery, but also adversely affects the health of the baby. So can postpartum mothers eat persimmons while breastfeeding?
Can you eat persimmons while breastfeeding?
It is possible to eat persimmons during lactation, but you must be careful not to eat too much, usually one a day, if you can not eat or don't eat.
Because persimmons belong to cold food, and the weak physique of postpartum mothers cannot eat too cold things, which is not conducive to the health of themselves and their children.
Eating too many persimmons after giving birth will increase the burden on the stomach and intestines and cause indigestion, which will cause constipation. And persimmons are eaten too much, and the pectin and tannic acid contained in persimmons will react with gastric acid, and after coagulation and precipitation, they will aggregate in the gastrointestinal tract to form stones.
In addition, eating too much cold persimmon is also easy to cause milk return, and it is also easy to cause eczema in infants, which affects the healthy development of infants.
The efficacy and function of persimmon:
1. Clear away heat and relieve cough
Persimmon cake: There is a layer of white powder, which is called persimmon cream, which has the effect of defeating fire, dissolving phlegm and relieving cough, and has obvious curative effects on cough, sore throat, dry throat, mouth ulcers and other symptoms caused by lung fever;
2. Lowering gas and relieving cough:
Persimmon pedicle has a good effect on nausea and vomiting, cough and nocturia;
3. Antihypertensive hemostasis, antibacterial and anti-inflammatory
Persimmon leaves soaked in water can enhance the body's metabolism, facilitate urination, ** constipation, purify blood, revive the body's tissue cells, and reduce blood pressure, soften blood vessels, prevent arteriosclerosis, anti-inflammatory, etc.
4. Thyroid patients can eat:
Fresh persimmons are rich in iodine, and patients with goiter are generally caused by a lack of iodine, so eating persimmons has certain benefits;
5. Prevention and treatment of constipation, hemorrhoids, etc
Persimmon can reconcile the stomach and intestines, and has a certain effect on the prevention and treatment of constipation and hemorrhoids and bleeding.
Persimmons can't be eaten with anything.
1. Crabs. Persimmons cannot be eaten with crabs, both are cold foods, and eating them together can cause diarrhea and even poisoning.
2. High-protein foods, such as goose meat, eggs, etc. Persimmons should not be eaten with high-protein foods such as goose meat and eggs, otherwise it will cause symptoms such as abdominal pain, vomiting, and diarrhea.
3. Sweet potatoes, both are easy to get stones when eaten together.
4. Vinegar. Not only should vinegar not be eaten with persimmons, but also should not be jealous before and after eating persimmons. The persimmon gum contained in persimmons will form lumps with acetic acid, which cannot be digested and remain in the stomach, resulting in gastric stones.
5. Liquor. Drinking white wine and eating persimmons can cause chest tightness.
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Hello, after the baby is 6 months old, after adding complementary food for a period of time, you can eat some persimmons in moderation.
How to eat persimmons best for babies.
1. Be sure to choose a well-cooked one:
It is said that the tannin content of half-ripe persimmons is too high, not suitable for small babies. Therefore, you should choose red and soft persimmons for your baby, which taste sweet and can not have a little astringency.
2. It is best to arrange to eat after a meal
In this way, persimmons can be mixed with other foods, reducing the direct interaction of persimmons with stomach acid and avoiding the formation of gastric persimmon stones.
3. The baby should eat no more than 100g at a time
Persimmons contain more sugar, and eating them will make you feel full, and eating too much will affect your appetite and reduce your intake of meals. Therefore, it is best not to eat more than 100 grams of persimmons each time the baby is not fasting.
4. You can eat boiled persimmons:
If the mother is still worried about the tannic acid in the persimmon, it is better to steam the persimmon and then give it to the baby, because the tannic acid will be reduced a lot after heating. Or stir-fry and stew with persimmons, which taste very good. Although some vitamins are lost, other nutritional values remain.
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Persimmons can be eaten during breastfeeding, but they must be in moderation. Persimmon is sweet and delicious, and the nutritional value is very high, and the vitamins and sugar content are about 1-2 times higher than that of ordinary fruits. Persimmon is rich in carbohydrates such as sucrose, fructose, and cellulose, and also contains nutrients such as protein, calcium, and phosphorus.
However, the astringency of persimmon is caused by tannic acid (also known as tannin acid), tannic acid and pectin, after encountering gastric acid, coagulation, and the epithelium, mucus and food residues shed in the stomach, especially cellulose glued together to form persimmon stone, and finally lead to persimmon stone disease, so it is not advisable to eat more. In addition, persimmons are more humid and hot, and it is easy to return milk if you eat too much, and it may cause baby eczema, which is not good for the baby. At the same time, persimmons will be constipated if you eat too much, and it is not good for the mother's health, for the baby, please try to restrain the diet as much as possible, and the nutrition is balanced, so that the baby will eat good quality milk.
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Milk and persimmons cannot be eaten at the same time. Milk should not be eaten with a diet containing tannins, such as strong tea, persimmons, etc. These foods tend to react with milk to form clumps, which affects digestion. Milk is eaten in combination with shiitake mushrooms, celery, white fungus, etc., which is good for health.
In addition, persimmons should not be eaten with the following foods:
1.Persimmons should not be eaten with kelp and seaweed, otherwise it will cause gastrointestinal discomfort;
2.It should not be eaten with sauerkraut, black dates, and wine, otherwise it will lead to stones;
3.Persimmon should not be eaten with goose meat, crab, sweet potato, and eggs, otherwise it will cause abdominal pain, vomiting, diarrhea and other symptoms, and in severe cases, it can cause stomach bleeding and endanger life;
4.Do not eat vinegar before and after eating persimmons;
5.Avoid eating with radish.
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Do not eat persimmons on an empty stomach, persimmons should be eaten after meals;
Milk should not be drunk within 1 hour before and after eating persimmons.
Because persimmons contain more pectin and tannins, they react chemically with gastric acid to form insoluble gel lumps, which are easy to form gastric stones. If you eat persimmons on an empty stomach, a large amount of persimmon gum phenol and red tannin astringents will coagulate with gastric acid into hard lumps, forming "persimmon stones". It can easily cause nausea, vomiting, stomach ulcers, and even gastric perforation.
Drinking milk regularly has many health benefits, but there are always times when food conflicts with each other and reacts, we must pay attention in daily life, remember which foods should not be eaten together, so as not to harm your health, the following is an introduction to milk and which foods should not be taken at the same time?
About 1 hour before and after drinking milk, oranges should not be eaten. Because the protein contained in milk and the fruit acid in oranges will coagulate, which will affect the digestion and absorption of milk by the human body, and other acidic fruits should not be consumed during the time period of taking milk.
The protein in milk 80 is casein, and when the pH of milk is below, a large amount of casein will agglutinate and precipitate, which is difficult to digest and absorb, and may also lead to indigestion or diarrhea in severe cases. Therefore, acidic drinks such as fruit juice should not be added to milk.
The lysine contained in milk can react with fructose under heating conditions to form toxic fructosyl lysine, which is harmful to the human body. Do not add sugar to fresh milk when boiling, and wait for the milk to cool down before adding sugar after boiling.
Milk is rich in protein and calcium, while chocolate contains oxalic acid, which combines the two to form insoluble calcium oxalate, which greatly affects calcium absorption. There may even be dry hair, diarrhea, slow growth and other phenomena.
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You can't drink milk after eating persimmons.
Persimmons are rich in pectin, tannic acid and tannins, while milk contains a lot of calcium and vitamins, both of which are very nutritious foods, but eating them together can be harmful to the body! The substances contained in the two foods can clump together under the action of stomach acid, which is difficult to digest, causing stomach pain and gastroenteritis.
Therefore, you can't drink milk for a short time after eating persimmons.
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Persimmons should be consumed with caution during lactation. Persimmon has a higher nutrient content and contains about 1-2 times more vitamins and sugar than other fruits. Women should avoid eating raw and cold foods or foods that are too acidic or alkaline during breastfeeding.
Persimmon is cold, which is not conducive to lactating women's milk secretion. Women who eat persimmons while breastfeeding may have the following effects:
Interferes with normal eating.
Persimmon contains more sugar, which is easy to increase the satiety of lactating women, thereby reducing the intake of meals, easy to form symptoms of nutritional imbalance, and even affect the growth and development of young children.
Malabsorption. The tannic acid in persimmon is easy to form compounds that cannot be absorbed by the human body with minerals such as calcium, magnesium, zinc, iron and other minerals in food, which affects the normal absorption and utilization of these nutrients, and can easily lead to the deficiency of these minerals in the long term.
Leads to milk return. Persimmon is a cold food, lactating women are easy to cause milk return after eating, which not only has an impact on their own body, but also affects the eating of young children and affects their normal growth and development.
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