Can you eat cold skin during confinement, can you eat cold skin during breastfeeding

My baby is less than two months old, I eat cold vegetables or something, she is fine, and she is exclusively breastfed, as long as she doesn't eat too cold and spicy, her stomach can't stand it if it's too cold!

This period of confinement is very important for women, and a good confinement for postpartum women can restore the body to health as soon as possible, and can also prevent the formation of some confinement diseases. However, if you eat inappropriate food during the confinement period, it will have a certain impact on your recovery. Liangpi is a food that is more appetizing to eat, and it is also very comfortable to eat in the summer, so some women during confinement are curious to know, can you eat heated Liangpi during confinement?

The nutritional value of this food is not very high, and it is not very easy to digest after eating, so it is not recommended to eat it during confinement even if it is heated. During the confinement period, the diet should be kept warm and careful, filial piety, easy to digest, and rich in nutrients. Because women will lose blood when they give birth, and the damage to the body caused by giving birth is relatively large, so the diet should eat more foods high in protein and vitamins to supplement the nutrients lost by women during childbirth.

After giving birth, if a woman wants to eat heated cold skin, she also needs to wait until after the confinement, preferably two months later, so that the health of the body has recovered almost, and the gastrointestinal function has been greatly improved compared to the child just after giving birth, so eating appropriately will not have an impact.

After giving birth to a child for three months, eat cold skin, if you need to breastfeed your baby, try not to put chili peppers, if you don't breastfeed your baby, you can eat normally, but you should eat less food like cold skin, eating too much will lead to indigestion, and remember that cold skin and cold noodles are not eaten during women's menstruation.

We all know that our country is a big country of food, and Liangpi is one of our cuisines, most people will like to eat Liangpi, and some female friends can't wait to eat Liangpi after giving birth to their babies, so, can you eat Liangpi two months after giving birth? Can you eat cold skin after confinement? Let's take a look at it with the questions.

First of all, it is worth paying attention to the fact that after giving birth to the baby, you must pay attention to adjusting your body, during this period you should eat more foods with high nutritional content, and you should also drink more tonic soup during this period, so that the recovery of the body will be better, and the nutritional value of the cool skin is not high, and it is also a kind of cold and spicy food for the banquet, so it is generally not recommended that the mother use the cold skin after giving birth to the baby.

Two months after giving birth, mothers can eat cold skin, but try to eat as little as possible, because cold skin is cold, which is likely to cause indigestion of the baby through breast milk, and in severe cases, it can also make the baby have gastrointestinal problems with diarrhea.

Secondly, it is best to eat a small amount of cold skin for the mother who is out of confinement, during this period, the mother should pay attention to a reasonable diet, and actively strengthen nutrition, especially for the mother with poor physique, should eat more food with high nutrition, and should also pay attention to the appropriate amount of exercise, which is also more beneficial to the recovery of the mother's body.

We all know that during the confinement period, mothers should pay great attention to their physical health, whether it is from the daily behavior or diet, so that it is conducive to the recovery of the mother's body. Let's take a look at it with the questions.

First of all, it is possible to eat cold skin during the confinement period, but it is not recommended that women often eat cold skin, because the nutritional value of cold skin is not high, and it is an indigestible powder, which can easily cause postpartum constipation; In addition, Liangpi also belongs to the cold and spicy food, long-term consumption, will affect the postpartum physical recovery of mothers, if the mother's body is relatively weak, eating Liangpi is likely to make the mother have a deficiency of qi and blood, so it is not recommended that mothers eat Liangpi during confinement.

It is generally recommended that mothers eat more foods with high nutritional content during the confinement period, so that it will be more conducive to the recovery of the body. In addition, the mother should also pay attention to a good rest, not let herself be too tired, and then in the spare time can also go out for a walk, breathe in the fresh air, in addition, it is also important for the mother to maintain a more relaxed and happy mood.