What causes men to sweat a lot at night?

Sleeping sweating at night is a typical symptom of kidney yin deficiency, and patients with kidney yin deficiency will have symptoms of soreness in the waist and knees, weakness in the legs, dizziness, tinnitus, insomnia and dreaminess and sweating at night. It can be used orally to nourish yin and reduce fire in traditional Chinese medicine for conditioning. There are many drugs clinically used for kidney yin deficiency, such as Liuwei Dihuang Pill, Zhibai Dihuang Pill, Zuogui Pill, Lycium Dihuang Pill, etc., each of which has a good effect.

A good night's sleep can help our whole body get rid of the fatigue of the day. Getting enough good sleep is very beneficial to our physical health. Some men sweat a lot when they sleep at night, what is the reason for this?

With such questions, let's take a closer look at the relevant content.

Most patients with mild night sweats are prone to sweat at about 5 o'clock in the morning or 1 to 2 hours before waking up when they fall asleep, and only feel a little sweat on their whole body or some parts of the body after waking up, and no sweat is leaking again after waking up. It is generally not accompanied by a feeling of discomfort.

For patients with moderate night sweats, most of them can sweat soon after falling asleep, and even make their sleeping clothes soaked, and the sweat will stop after waking up, and after wiping the sweat on the body, they will no longer sweat when they fall asleep. In this type of night sweats, patients often have a feeling of heat, hot sweating, and sometimes a feeling of dry mouth and throat after waking up.

Patients with severe night sweats are prone to sweating. Soon after falling asleep or just after closing your eyes and about to fall asleep, there is a large amount of sweat gushing out at night, and you can wake up after sweating, and the sweat can be instantly retracted after waking up. When you fall back asleep, you can sweat again.

Sweating is profuse, and sweat often has a light salty taste, or sweat is mixed with sweat odor at the same time. Sweating can even make the bedding soaked, and it is impossible to sleep peacefully without changing the bedding several times a night, and some patients with severe evidence can make the bedding soaked, and sweat can print sweat stains on the bed board when the bedding is thin or when using a mat. These patients are often accompanied by a significant feeling of heat, irritability, dry mouth after sweating, and a preference for cold water.

It may be accompanied by low-grade fever or hot flashes, five irritability, red cheeks, dizziness, emaciation, fatigue, dark urine, low urine output, and dry stools.

Regarding the problem of men sweating more when they sleep at night, I believe that everyone has learned more through the above understanding. For a good night's sleep, it is recommended that you do not let your mood become agitated before going to bed, meditate or do proper yoga before going to bed, which will be very conducive to sleep, and when we close our eyes, we try to empty our heads as much as possible.

Men sweating at night are kidney deficiency and exercise more.

It's a kind of night sweat!

There are several scenarios, first. The body may be too weak. Second, you may be fat. Third. It may be that the sleeping environment is relatively hot.

Spleen deficiency, kidney yang deficiency! TCM conditioning is required!

It may be kidney deficiency or physical weakness.

Night sweats at night are a manifestation of yin deficiency, which is mainly caused by irregular life and excessive fatigue.

Guidance: It is recommended to eat more foods that nourish yin and nourish, such as: jujubes, black beans, walnuts, black sesame, blood glutinous, longan, etc.; Eat more fresh fruits and vegetables and less spicy foods; Maintain a good mood and a regular life.