What is the cause of insomnia and night sweats? Is it a sign of kidney deficiency? Why?

I think it is the cause of physical weakness, low immunity, kidney deficiency or calcium deficiency; It may also be a manifestation of kidney deficiency; Because the symptoms of kidney deficiency are insomnia, weakness, frequent sweating, loss of appetite, and grinding teeth while sleeping.

It may be because of some diseases in your body, or it may be because of your kidney deficiency, or it may be because you have kidney problems. This symptom is indeed a manifestation of kidney deficiency. Because when the kidneys are deficient, there will be insomnia, dreams, night sweats, and back pain and leg pain.

Insomnia and night sweats are a manifestation of kidney deficiency, because kidney deficiency will lead to a decline in physical fitness, resulting in insomnia, and the body is relatively weak, and sweating will occur when doing a little work.

If the patient has symptoms of insomnia, dreaminess, and night sweats, these patients may have a sleep disorder, and in general, they are prone to anxiety, depression, or some patients may have feelings of panic.

If the patient is depressed, the patient can apply serotonin reuptake inhibitors, such as citalopram or paroxetine, and venlafaxine and other drugs to adjust the patient's mood.

Insomnia is actually a very common disease, once there are insomnia symptoms, then it is often very painful. People with insomnia are not only more likely to have different degrees of endocrine disorders, but also prone to spots. People with insomnia are actually prone to melasma.

And at this time, some patients are more likely to have bitter mouth and bad breath. When you open your mouth, it's easier to feel a lot of breath. What causes insomnia and night sweats?

Let's take a look.

Step Method:

1 Insomnia and night sweats are often caused by physical weakness. Some people have poor physical fitness, weakness, and then they are prone to insomnia, and when they are combined with high blood lipids, the body's own blood metabolism and purification function is also relatively poor, and female patients are more prone to sweating.

2 Insomnia, dreams, night sweats need to be positive**Oh. At this time, insomnia patients should not stay up all night. Eat something rich in protein.

At this time, you can eat some fresh pork heart soup, and you can also eat some dried shrimp and herring. The patient can eat some goji berry pork soup, or they can drink the soup and eat meat.

3 Patients with insomnia can actually exercise moderately at this time, during the ** period. Running can actually increase appetite and help patients feel less tired due to illness. Running can also promote gastrointestinal motility and prevent constipation.

Precautions. Insomnia patients should not stay up all night. Eat something rich in protein. At this time, you can eat some fresh pork heart soup, and you can also eat some dried shrimp and herring. The patient can eat some goji berry pork soup.

Insomnia and dreamy sweating is caused by excessive mental pressure, so we should pay more attention to strengthening physical exercise and develop a good sleep habit.

What is the reason for insomnia and dreams, and love to sweat? It may be that the heart is not very good. You need to go to the hospital for a good examination, and a comprehensive examination will know that there is a problem. Then the symptoms are good**.

From the perspective of Western medicine, it is neurasthenia, from the perspective of traditional Chinese medicine, the syndrome differentiation of yin deficiency and internal heat, the heart and kidney do not communicate, you can first take some Chinese patent medicine such as Zhibai Dihuang Pill and Baile Mian Capsule to try, you can also take Chinese medicine for a period of time, there will be faster and better efficacy. (Female).

Insomnia and dreaminess are caused by neurasthenia, which is caused by poor rest, and it is necessary to develop a good routine of life and appropriate exercise, which can be alleviated.

Hello friend, you should still go to a regular hospital for a check-up, thank you! Hope mine can help you.

What is the reason for your insomnia and dreams, I love to sweat because of insomnia, and sweating is caused by too much moisture in the body.

Caused by endocrine disorders.

Weakness is like that.

Insomnia, dreams, and sweating are mainly caused by the following two reasons. First, from the perspective of traditional Chinese medicine, insomnia and dreaminess and sweating are caused by the abnormal movement of qi and blood functions in the body, resulting in qi and yin deficiency. Second, from the perspective of modern medicine, insomnia, dreams, and sweating may be caused by a variety of factors, such as neurasthenia or autonomic disorder.

In particular, autonomic disorders can lead to endocrine disorders, which can cause abnormal sweat excretion.

In this case, there is a greater possibility of blood stasis in the body.

Patients with night sweats and insomnia, if it is because of yin deficiency, will have insomnia, night sweats, upset, always feel flustered, easy to dream after falling asleep, and accompanied by symptoms such as soreness in the waist and knees, hot flashes, dizziness, tinnitus, fever in the hands and feet, dry mouth and throat. For such patients, Chinese patent medicines include Liuwei Dihuang Pill, Tianwang Buxin Pill, Tranquility Buxin Pill, Vitality Su Oral Liquid, etc. Patients with insomnia and night sweats caused by heart and gallbladder deficiency are often accompanied by insomnia, nightmares, easy to wake up after falling asleep, and always feel very frightened and flustered every day, in addition to night sweats, there will also be symptoms such as self-sweating, shortness of breath, and fatigue.

For such patients, Chinese patent medicines include Tranquility Pills, Baizi Yangxin Pills, and Cinnabar Tranquility Pills. In addition to night sweats and insomnia, patients with qi and yin deficiency also suffer from fatigue, loss of appetite, paleness, abdominal distension and loose stools. All of the above medications need to be taken under the guidance of a doctor.

Traditional Chinese medicine believes that most patients with night sweats and insomnia belong to liver and kidney yin deficiency or yin deficiency and fire. Night sweats and insomnia belong to two symptoms, among which insomnia has a difference in time. For middle-aged and elderly people, 5 hours of sleep is enough, less than 5 hours may cause insomnia, and for young people, less than 7 hours will cause insomnia.

Of course, there are individual differences, for example, some people sleep for 4 hours and can still work and live as usual the next day. In addition, insomnia also includes shallow sleep, difficulty falling asleep, and sleeping more than dreams. Night sweats are when you sweat when you sleep at night, but you wake up during the day without sweating.

Traditional Chinese medicine believes that most patients with night sweats and insomnia belong to liver and kidney yin deficiency or yin deficiency and fire, which are often accompanied by symptoms such as dry mouth, thirst, five heart irritability, red tongue, thin moss, thin pulse, etc., and liver and kidney yin deficiency is usually more common. In addition, menopausal patients are also more likely to experience insomnia and night sweats due to changes in hormone levels. In short, when patients have insomnia and night sweats, they still need to go to the hospital for further examination and **.

Insomnia and night sweats are generally a common phenomenon among middle-aged people, because of age or work reasons, long-term work pressure is too high, resulting in mental tension, difficulty falling asleep at night or sweating profusely after falling asleep, insomnia is mainly due to mental conditions or psychological problems caused by the phenomenon of not being able to sleep, for the condition of middle-aged people, it is generally caused by the reason for entering menopause.

For this kind of insomnia and night sweats, it is necessary to take Xiaoyao pills and Gui Spleen pills together for comprehensive conditioning.

In traditional Chinese medicine, insomnia is divided into the following symptoms, you can compare to understand which symptom you belong to, and if it is serious, you can go to a regular hospital for examination.

Liver fire disturbs the heart.

Symptoms] sleepless dreams, even sleepless nights, irritability, accompanied by dizziness and swelling, red eyes and tinnitus, dry and bitter mouth, lack of food and drink, constipation and redness. The tongue is red and yellow, and the pulses are numerous.

Phlegm and heat disturb the heart.

Symptoms] upset, chest tightness, pan belching, accompanied by bitter mouth, heavy head, dizziness. The tongue is reddish, yellow and greasy, and the pulse is slippery.

Deficiency of heart and spleen.

Symptoms] Difficult to fall asleep, dreamy and easy to wake up, palpitations and forgetfulness, fatigue and lack of food, accompanied by dizziness, fatigue of limbs, abdominal distension and loose stools, and lack of complexion. The tongue is pale and thin, and the pulse is thin and weak.

The heart and kidneys do not pay the certificate.

Symptoms] Sleeplessness, difficulty falling asleep, palpitations and dreams, accompanied by dizziness and tinnitus, soreness in the waist and knees, hot flashes and night sweats, five heart irritability, dry throat and lack of jin, sperm loss in men, irregular menstruation in women. The tongue is red and less lichen, and the veins are thin.

Evidence of gallbladder deficiency.

Symptoms] Fatigue and sleeplessness, easy to be frightened, timidity and palpitations, accompanied by shortness of breath and sweating, fatigue and fatigue. The tongue is light and the pulse is thin.

Health coaching. Diet should be avoided Dinner should be light and not too full; Avoid strong tea, coffee and smoking. Usually, you can choose roses, longan meat, sour jujube kernels, lilies, lotus seed meat and other medicinal and edible foods to drink or cook porridge to help regulate sleep.

Daily care: Actively adjust psychological and emotional feelings, overcome excessive tension, excitement, anxiety, depression, panic, anger and other bad emotions, and achieve joy and anger; Keep your mind comfortable, try to treat sleep with a relaxed and natural attitude, and you can fall asleep better. In terms of sleep hygiene, patients should first establish a regular work and rest system, engage in appropriate physical activities or physical exercises, enhance physical fitness, persevere, and promote physical and mental health. Second, develop good sleep habits.

Avoid stressful and exciting activities before bedtime and make it a habit to go to bed regularly. In addition, it is important to pay attention to the tranquility of the sleeping environment, make the bed comfortable, have soft lighting in the bedroom, and strive to reduce noise and remove various external factors that may affect sleep.

Pay attention to rest and pay attention to keeping warm. Try not to stay up late at night, try to go to bed early, and soak your feet in hot water before going to bed. If this still does not improve, then you should go to the hospital and follow the doctor's instructions for conditioning.

Regularity of life, regularity of diet.