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Sweating all over: Qi deficiency.
In winter and summer, when inactive or slightly active during the day, it is common to sweat profusely. These people often have characteristics such as physical weakness, low speaking voice, poor appetite, and susceptibility to colds, which Chinese medicine believes to be a manifestation of qi deficiency.
Suggestion: You can choose yam, soybean milk, beef and mutton, etc., or you can use codonopsis or astragalus to stew chicken or cavity bones to nourish the body and relieve qi deficiency.
Sweating while sleeping: Yin deficiency.
Sweating when you fall asleep and stop sweating when you wake up is called "night sweats" in Chinese medicine. These people often have hot hands and feet, upset, facial redness and heat, and dry oropharynx, which are considered by traditional Chinese medicine to be manifestations of yin deficiency.
Suggestion: In the diet, you can choose lily, pear and other yin-nourishing products, eat less mutton, onions, green onions, ginger, garlic and other hot foods, and you can also use sand ginseng, wheat winter, schisandra or American ginseng and other soaked water to drink.
Patients with hypertension, coronary heart disease, respiratory diseases and other diseases, especially cardiovascular and cerebrovascular patients, should not take a cold shower for a moment of coolness, because the cold shower will cause the blood vessels to shrink rapidly, which will increase the burden on the heart and increase the already high blood pressure. In severe cases, cerebral blood vessels can rupture, hemorrhage, cerebral infarction, coma and even death.
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In fact, sweat glands are the body's own "air conditioning", is the most natural skin care products for the human body, a healthy sweat is beneficial to health, but sweat is also a barometer of the human body, some abnormal sweating signals are silent warnings issued by the body. For example, sweating in this area is a precursor to stroke (cerebral infarction).
For example, under the same conditions, the person you eat with is not sweating, but you are sweating profusely, it means that there may be abnormal sweating, if you are sweating profusely while sitting still, it is undoubtedly abnormal sweating. To put it simply, if you don't sweat because of exercise, thick clothing, or heat, or if you sweat profusely after a little exercise, it means that there may be an abnormality in the human body and should be taken seriously.
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There are many reasons for sweating in various parts of the body, and there are different reasons for sweating in different parts of the body, some are sweating due to internal heat, and some are sweating due to spleen deficiency.
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In the summer heat, under the conditions of non-air-conditioned rooms, our human body will sweat. The location and amount of sweat vary from person to person. Some people love to sweat, some people don't.
However, sweating too much and too little is actually not a good sign. We can also judge whether our body is healthy from some sweaty parts.
1. Sweating in the heart socket and chest
It is more common in some mental workers, these people are often accompanied by mental fatigue, loss of appetite, poor sleep, and dreaming, which is a manifestation of excessive thinking, resulting in heart and spleen deficiency, and can be relieved of stress and mood through appropriate exercise, such as jogging, tai chi, Baduanjin, etc.
2. Sweaty hands and feet
If the hands and feet are sweaty accompanied by hot hands and feet, dry oropharynx, etc., it mostly belongs to yin deficiency and heat; If the hands and feet are sweaty and the abdomen is full and painful, and the stool is blocked, it is mostly a heat syndrome of fecal accumulation in the intestines, and laxatives can be taken; If there is sweating in the hands and feet accompanied by dry mouth, swollen and painful gums, etc., it is mostly stomach heat, and you can take traditional Chinese medicine to clear stomach heat, such as Niu Huang Qing Stomach Pill, Qing Gao Huang Lian Pill, etc.
3. Excessive sweating
If you sweat a lot on your head and face, and feel that your limbs are heavy and weak, your upper abdomen is full, and you are thirsty, etc., you can eat more food, which can be solved by reducing the amount of food you eat, eating a light diet to relieve your tremors, and you can also take some digestive medicine. In addition, the elderly and women who are weak after childbirth will also have excessive sweating, which is mostly qi deficiency.
Sweating a lot may be due to weakness. Poor appetite and easy illness are all manifestations of qi deficiency. Of course, the causes of sweating vary.
For others, it's due to heat. Therefore, to find out which type of sweating you are prone to, it is best to go to the hospital first and ask the doctor to help you. Then it will be better to carry out lead diet therapy and nourishment in a targeted manner.
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Hello! Hyperhidrosis is mainly found in the distribution of eccrine glands, which are usually densely distributed in the palms and soles, armpits, groin, etc., and other common sites include the tip of the nose, forehead, and chest. Therefore, when the body is in a state of tension, there is usually significant hyperhidrosis in areas where the eccrine glands are densely distributed.
Excessive sweating of the hands and feet can sometimes seriously affect the quality of life of the patient, causing clammy and uncomfortable hands and feet, and can also lead to itching due to sweat herpes, which requires medication**.
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What parts of the body should I pay attention to when I sweat?
1. Forehead. Sweating on the forehead all the time, or caused by hyperactivity of the liver. Such people should remain calm and avoid sulking; Face everything with an optimistic attitude, ensure enough sleep, and prevent yin deficiency and liver yang hyperactivity.
Drinking 2 3 cups of chrysanthemum tea or wolfberry tea a day can have a calming effect on the liver.
2. Head. Traditional Chinese medicine believes that the head is the place where yang energy gathers, and the yang energy is sufficient and has a strong solid force. This is normal due to the fact that children have a strong metabolism and sweat a lot on the head.
If an adult only sweats on his head, but has no sweat or little sweat all over his body, it means that his yang qi is weak, and such people should eat more warm and tonic foods to replenish yang, such as mutton, dog meat, longan and beef, and jujubes. In addition, if the head is easy to sweat, accompanied by easy hunger and exhaled gas heat, it means that the stomach is hot, you may wish to choose reed root lotus leaves to make tea to reduce stomach fire.
3. Nose. Traditional Chinese medicine believes that the lungs open to the nose. The nose is always sweating, indicating that the lung qi is insufficient, and it is necessary to actively replenish the qi, so you may wish to use astragalus correctly under the guidance of traditional Chinese medicine.
4. Chest. There is always sweating in the chest, which is a symptom of spleen and stomach disharmony. Such people should reduce anxiety and fear, stay away from cold, cold and greasy food, and drink astragalus and jujube in water to relieve symptoms.
Moderate exercise, such as cycling, yoga or jogging, can help relieve stress and keep your body and mind happy.
5. Armpits. There are numerous sweat glands under the armpits, and sweating is promising. If the sweat glands secrete particularly vigorously and emit a foul smell, it is likely that the sweat glands are too large, and in this case, it is necessary to choose a regular hospital laser**.
At the same time, stay away from heavy foods, such as onions, garlic, chives, leeks, etc., pay attention to a light diet, and eat more fresh fruits and vegetables.
6. Neck. Sweating in the neck is always indicating, indicating an endocrine imbalance, and it may also be caused by too much dampness and heat in the body. The main symptom is that the upper body and neck are prone to sweating, in this case, we should actively adjust our diet and exercise, and eat more foods containing high-quality protein to disturb the spring.
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Some people are prone to sweating and sweat all year round. In general, there are two causes of excessive sweating, one is primary hyperhidrosis, including genetic and other causes.
The other is spontaneous hyperhidrosis, which is mostly caused by some diseases of the body, such as anxiety about the heart and menstruation, hyperthyroidism, tuberculosis, etc.
Sweating depends on which type you belong to, and there is no reason to sweat a lot or suffer from other diseases at the same time.
It is common to see the hands and feet, head and face, and in severe cases, sweat from the hands can drip onto the ground. There is no need to be afraid of spontaneous hyperhidrosis, as long as the underlying diseases of the human body are carried out**.
For example, primary hyperhidrosis, the main plan is for patients to adjust their mentality, maintain good living habits, control their emotions, and don't care about your sweating problem, and there will be no other complications of hyperhidrosis.
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Hello! In general, the neck and chest love to sweat may be related to factors such as excessive ambient temperature, hyperhidrosis, and autonomic disorders. Or pat the spine.
1.High ambient temperature: If the patient is exposed to a high temperature for a long time, the ambient temperature may be too high, resulting in more sweating in places such as the neck and chest.
2.Hyperhidrosis: The symptoms of sweating on the neck and chest may be caused by hyperhidrosis, so it will cause an abnormal increase in local or general** sweating.
3.Autonomic nervous disorders: Some patients may suffer from autonomic nervous disorders, such as mental stress, excessive psychological pressure and genetic factors, and then there will be symptoms of menstrual disorders such as sweating on the neck and chest, dizziness and headache, insomnia and forgetfulness.
There may be other reasons for sweating on the neck and chest, so if necessary, you need to cooperate with the doctor to improve the relevant examinations, and then do it after determining the cause, and do not blindly use medicine.
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In the summer heat, it is easy for the body to sweat if you move casually. Of course, sweating is good, it helps detoxify the body and speed up metabolism. However, if you are not very active and still sweat frequently, this is not normal and you should consider getting it checked.
Abnormal sweating in different parts of the body can be a sign of different diseases.
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Sweating in different parts of each person's body is controlled by different organs of the body. Traditional Chinese medicine in our country has been studying for thousands of years, and we can tell a person's physical health from the sweating area.
Sweating a lot in the armpits: Qi deficiency has a lot of apocrine glands in the armpits, so there is more sweat. However, if the sweat secretion is too vigorous, it may be qi deficiency, fatigue and dizziness.
It is recommended not to do a lot of exercise in summer, to recuperate, eat more qi-replenishing food, and take traditional Chinese medicine to slowly recuperate.
Sweating in the palms of the hands and feet: The palms and feet love to sweat, indicating that the dampness and heat are heavy, and people with heavy dampness and heat will often feel thirsty, often cough and spit, and their hair will be relatively oily. In the summer**, some acne will develop and the face will be prone to oiliness.
You should eat more things that clear away heat and detoxify, digest and strengthen the spleen. For example, bitter gourd, barley, yam and the like.
Sweating on the back: People who always sweat a lot on their backs may be yin and yang, these people are afraid of both cold and heat, and are prone to colds, so they should pay more attention to maintenance. Drink more health tea, you can also use the method of traditional Chinese medicine acupuncture to remove the moisture in the body, and exercise more to enhance the body's resistance.
Excessive neck sweating: Endocrine disorders have a sparse distribution of sweat glands in the neck, resulting in excessive neck sweating. This is a serious condition, and it is recommended to go to the hospital for examination.
Usually develop good eating habits, eat more fruits and vegetables, drink more boiled water, strengthen exercise, don't stay up late, and develop a good habit of going to bed early and getting up early.
Do you also like to sweat? Is there a certain part of the body that sweats a lot? This may be a warning from your body to take good care of your body and increase your exercise.
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There is a scientific basis for this, because different diseases can cause sweating in different places. For example, tuberculosis can cause night sweats in the head at night.
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In traditional Chinese medicine, it is said that the head is the meeting of the sun, and the spleen is the main limb, so the head loves to sweat, which indicates that there may be a problem with the internal organs, and the limbs love to sweat, which may be a problem with the spleen.
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There is indeed a scientific basis, such as sweating in the hands and feet, mainly because of the dampness and heat of the spleen and stomach, and blood deficiency.
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The distribution of sweat glands in the body is different, some places have more, some places have less, and the part with fewer sweat glands sweats abnormally more, which means that there is a problem in this area.
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Traditional Chinese medicine says that people who sweat a lot are generally deficient, and people who sweat their hands and feet are generally spleen deficient.
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Because sweating somewhere is because of the problem of sweat glands, the familiar old Chinese medicine doctor may be able to tell if you are healthy at a glance.
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Each part of the body represents a different organ, and thousands of years of medical knowledge summed up experience is the scientific basis.
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This was studied by the ancients before, and the condition of sweating in different parts of the body can judge whether the organs are functioning normally.
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Traditional Chinese medicine generally pays attention to this, such as sweating in the palms of the hands, indicating spleen deficiency and dampness and heat.
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