What are the dangers of sweating too much?

Sweating too much still has a certain effect on the body. Excessive sweating can cause damage to the body, causing a large loss of body fluids, causing dehydration, electrolyte imbalances, and acid-base imbalances. In addition, excessive sweating can also cause thirst, fatigue and weakness, and low urination, as well as increased heart rate, chest tightness, and shortness of breath.

If not done in time**, it can lead to shock, heart disease, and increased and decreased blood pressure, as well as increased burden on the kidneys, which can lead to kidney disease. Therefore, when sweating excessively, it is necessary to replenish water and adjust the diet in time, and also avoid the triggering factors that lead to excessive sweating. At the same time, sweating is an important heat dissipation mechanism of the human body, and the life of the human body needs to consume energy, and energy can only produce heat in the process of conversion.

Through perspiration, it can help the body to eliminate poisons from the body in time, and long-term strenuous exercise may lead to a lot of sweating, and the body should replenish water as soon as possible in the process of sweating a lot. If excessive sweating is not replenished in time, it is likely to lead to dehydration, and in severe cases, it can also cause volume depletion and even shock.

1. Excessive sweating will first affect people's fluid condition, people can obviously feel that they have a dry mouth after sweating, in fact, people do not think that this is a normal physiological reaction, once the body loses too much fluid, it is directly harmful to human health, so people who like to sweat at ordinary times must have some water and drink it regularly to avoid the lack of water in the body and affect the health of the body, and even induce other diseases.

2. In ordinary times, excessive sweating can easily lead to blood viscosity, resulting in a decrease in the amount of blood in the body, if the patient has anemia symptoms, then after a lot of sweating, he will feel dizzy, weakness in the limbs, etc., it is very easy to appear due to lack of qi and blood and cause pale symptoms, and insufficient blood supply to the body will also lead to health problems in the heart, brain and so on. Patients are advised to take Shengmai Drink in time to nourish the heart and qi to alleviate the harm and impact of excessive sweating.

3. When people sweat excessively, they must pay attention to replenishing water in time, because if the body is in a state of dehydration for a long time, it may induce the occurrence of a variety of diseases.

Tips: Excessive sweating will bring many benefits to the body at the same time, people should not think that excessive sweating is nothing, if people can drink water in time to replenish the lost water, there is no big deal, if people sweat too much for a long time, then it will lead to a long-term lack of water in the body, which will naturally bring many hidden dangers to your health.

Generally speaking, if it is only a slight sweat and does not affect normal life, then there is nothing wrong with the body.

If you sweat a lot, or even sweat so much in your armpits that it smells foul and has a serious impact on your life, you can go to the doctor and they have a way to control it.

Excessive sweating not only affects the body's fluids, but also affects the body's blood. Excessive sweating can easily cause symptoms such as numbness, twitching of hands and feet, heart palpitations, and dizziness.

Excessive sweating can be harmful to the body, that is, the energy is consumed too quickly and the body nutrients are lost. It's best to see a doctor for what the condition is.

People who sweat a lot must be lacking in some elements or have some diseases, such as diabetics are easy to sweat! Children who are deficient in calcium are also prone to sweating, which is harmful to the rapid consumption of energy and the loss of nutrients in the body. It's best to see a doctor!

If you sweat a lot, whether it is harmful or not? I think that if this situation occurs, you should go for a check-up and see what is the reason for it**?

From the perspective of Western medicine, excessive sweating will first lead to dehydration, which will affect health, and sweating will also take away a large amount of electrolytes, which can easily lead to electrolyte imbalance in the human body. From the perspective of traditional Chinese medicine, excessive sweating can damage the body's yang energy.

The harm of sweating is the loss of a lot of salt in the body, and it is necessary to replenish the salt, otherwise a large amount of sweating will cause the electrolytes in the body to be disordered, and even collapse and arrhythmia. Traditional Chinese medicine believes that heavy sweating can affect two things: first, it will hurt the body.

The loss of fluid is common with thirst, and there will be poor urination. The second point is that there will be blood death, that is, there will be symptoms of decreased blood in the body, which can cause body pain, numbness, and rotation of things. Excessive sweating is a big problem, we must pay attention to it as soon as possible, and when necessary, you can carry out relevant examinations in the hospital, such as autonomic nerve dysfunction, neurosis, and some chronic diseases, such as diabetes, etc., should be vigilant.

It's the kind of person who sits in the office, not sales. I sweated a lot since I was in elementary school, and until now, I have found that it is getting worse and worse. Now every day is to ride a bicycle to and from work in order to exercise (my physique has not been very good since I was a child), one-way about a kilometer, every time I go to the unit is sweating, and the shirt I wear is basically half wet because of sweating, and the lower body is also sweating, but it is much better, not as powerful as the upper body, whether it is to work to the unit or to ride home from work has always been like this, and I ride with a water bottle.

1.Excessive sweating in the hot summer is easy to reduce blood volume and increase heart rate, and in severe cases, it will cause heat stroke.

2.Excessive sweating can lead to electrolyte imbalances and acid-base balance, leading to dehydration and leading to calcium loss.

3.Excessive sweating can cause damage to the nervous system and muscular system, causing muscle weakness and muscle spasms, and causing severe fatigue.

Causes loss of electrolytes.

Can you detox by sweating a lot? Many people have such a misunderstanding, in fact, sweating not only can not detoxify, but excessive sweating will also bring 3 harms to our body.

There are two types of sweating: active and passive. The so-called passive sweating refers to sweating due to hot weather and irritability, which is not good for the human body. On the contrary, the sweat produced by the active movement of the human body is called active sweating, which is conducive to maintaining the temperature in the human body and dissipating heat, which is beneficial to people's physical and mental health.

The function of sweat is to regulate body temperature, and when you think about it, the human body is really like a delicate machine. If you don't sweat, it's bad. As soon as you exercise, the blood circulation accelerates and the body temperature rises, which will naturally sweat and lower the body temperature; When it's cold, the sweat glands and pores shrink, and no more sweating stops, preventing body temperature loss.

Sweat is the "air conditioner" of our body. "According to traditional Chinese medicine, sweating is a kind of detoxification, and there are two ways for people to detoxify: one is to urinate, and the other is to sweat.

Sweating is the most effective way to detoxify, and only in summer can you sweat naturally throughout the year, which will be beneficial to the body's metabolism, meridian balance and immune system health. If you don't sweat for a long time, you won't be able to breathe, and eventually it will cause a lot of disorders in the body's metabolic system, and the detoxification function of this ** will be transferred to the kidneys and liver.