What parts of the body are prone to blockage? How to regulate the body with blockage

In life, many people will find that there will be a phenomenon in their body, that is, there will always be inexplicable bruises, in fact, these bruises are caused by the blockage of our body, there are two places in our body that are most prone to blockage, one of which is the shoulder and neck area, and the other is our calves.

Shoulder, neck, shoulder and neck is a very critical part of the body for us, because the cervical spine has a total of 7 joints, connecting our head and body, in the process of our blood transportation, from the body to the head, the shoulder and neck are relatively narrow, so there will be congestion in this part of the shoulder and neck. The phenomenon of congestion is not only superficial bruising for us, but also affects our blood circulation in severe cases.

Affects the respiratory system.

As a result, toxins in the body are difficult to excrete. And the bruising is not manifested in the bruising, there are some other manifestations, such as becoming saggy, the skin tone will become dull, dull, and dark spots may appear.

If we have congestion in the shoulder and neck area, it is likely to be an endocrine disorder.

As a result, you can massage the shoulder and neck area, of course, you should also pay attention to the fact that you should keep a happy mood, don't sulk, and have a good mood in order to have a good body.

In addition to the shoulder and neck parts, the calves and the parts below the calves are also very prone to blockage, because this part is located in the "root" of the human body, there is a saying that the feet are the "source of essence" of the human body, and the parts below the calf are important to us. Many people will have inexplicable bruises or bloated calves in their lives, which is actually caused by our physiology.

If the leg is blocked, you can try it, insist on soaking your feet in hot water every day, of course, you can add some vinegar or ginger to the water, which will make some improvements to our body, if you are a woman, ginger foot soaking can also improve menstrual cramps.

In addition to some of the methods introduced above, you can also try "acupuncture" in traditional Chinese medicine, which is also a good way to improve congestion.

The body is generally prone to blockage in places with many capillaries, such as joints, hands and feet or head, so you must exercise frequently to ensure your life safety.

The feet of the body and the neck are prone to blockage. Because of infrequent activity, the blood flows down due to gravity and cannot flow back.

The shoulder and neck are the most likely places for disease to be blocked, and it is the key to causing disease. The feet below the calf are easy to be blocked, and many people often begin to feel numb in their feet after entering middle age, and these symptoms are caused by stasis.

How to regulate the body with blockageLet's talk about this topic with you.

01 If there is a phenomenon of blockage in the body, then it is necessary to use traditional Chinese medicine to regulate, but the easiest way is to exercise, and the blockage of the body in the continuous circulation will also be smooth.

02 In addition, if you apply a hot compress to the affected area, the benefits of the hot compress can improve the blood circulation of the affected area, so as to achieve the purpose of conditioning.

03 However, some methods of traditional Chinese medicine, such as acupuncture and cupping, have obvious problems with ** blockage, so you can try it.

04 Finally, I want to say that on this topic, it is necessary to analyze specific problems on a case-by-case basis, if you want to really recuperate, you still have to go to the Chinese medicine hall to have a look, and it is better to eat a few pairs of herbs.