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Eating some eggs every day can well supplement the body's nutrition, which is very helpful to the health and functions of the body. Scrambled eggs are the most common practice, although it is simple and easy to make, but if we want to scramble tender and fluffy, we just need to master some skills to improve, break up the eggs, and add some ingredients, etc., can help scrambled eggs tender and fluffy.
If we want to scramble the eggs very tender, and fluffy, we just need to break up the eggs in advance, we must not let the eggs become a ball, if we don't break up, it will make the eggs become poached eggs after the pot, we want to scrambled eggs to become fluffy is not to put less oil, because more oil scrambled eggs will be more tender and fluffy.
The eggs scrambled with cold oil will be more easily deflated, so we need to put in more oil, and we should put the eggs in at high temperatures, so that the eggs can be quickly foamed, so that the scrambled eggs will become very fluffy and tender. The first treasure is cooking wine, so that scrambled eggs can not only put less oil, but also make the eggs more tender and delicious. When beating eggs, add a little cooking wine, which contains a small amount of alcohol, which will make the protein in the egg coagulate much faster after heating, and the egg will be easier to form and not easy to break.
In addition, the protein has solidified before it has time to get old, and the scrambled eggs will be more tender, and at the same time, cooking wine is also a master of removing fish, relieving greasy and increasing freshness. Generally, 5 eggs are scrambled and about 5 grams of cooking wine are added. It should be noted that cooking wine should not be added too much at a time, and white wine should not be used instead of cooking wine.
The second treasure is clear water, we can beat the water and eggs together, and then slowly fry them in the pot over low heat, so that the eggs will be very tender, and it will not be easy to paste the pot, we should not exceed 100 grams at most at one time, because if we add more, it will be easy to burst oil, and we must pay attention to beat the eggs and water evenly. The oil temperature of scrambled eggs should not be too low. If we use cold oil to scramble the eggs out, it will be shriveled and very hard, so it is better to lay eggs when the oil temperature is relatively high, so that the eggs can not only bubble quickly, but also become more fluffy and tender.
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The oil must be more, and then the pot is very hot, and then go to lay the eggs, and when stirring the eggs, be sure to fully beat the air, which will make the eggs more fluffy.
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I think if you want to scramble the eggs more tender and tasty, we can put a little water while beating the eggs and then fry the eggs on a lower heat so that the eggs will taste good.
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When scrambling eggs, you should add some water to the eggs, then stir well, then sprinkle with condiments, and then stir-fry, be sure to heat evenly.
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When scrambling eggs, you can add a little water to the eggs, reduce the flame while scrambling the eggs, turn off the heat when the eggs are not fully cooked, and use the residual heat to scramble the eggs.
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Scrambled eggs are a common delicacy in daily life, but it is not easy to scramble them to be fluffy and tender, so how to scramble eggs more tender?
1. Add a little cold water (beat the eggs). Eggs with cold water is the easiest way to make eggs tender, put a little warm water in the process of stirring the egg mixture, the amount of water is less than one-third of the egg liquid, you can make the eggs unusually tender.
2. Add a few drops of white vinegar (beat the eggs). Adding a few drops of white vinegar to the whisk will make the eggs more fluffy and tender when scrambled, and will also make the color and taste better.
3. Oil (beaten eggs). When beating the eggs, add a tablespoon of oil to make the eggs more tender.
4. Cooking wine (beaten eggs added). Add a little cooking wine when beating eggs, and the alcohol in it can make the protein in the eggs solidify before they have time to age after heating, so that the eggs will be more tender, and the eggs will be easier to form, not easy to break, and have no egg smell.
5. Add some milk and starch (beat the egg and add it). Add some milk starch and stir it into the egg liquid, the milk will make the taste smoother, and the starch can absorb water, under the double effect, the scrambled eggs are tender and smooth. However, the dosage of this is not easy to control, and it is not recommended to use it.
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You can make scrambled eggs with green pepper ham, scrambled eggs with tomatoes, scrambled eggs with cucumber ham, etc. 1. Scrambled eggs with green pepper ham. Prepare the ingredients:
Green peppers, eggs, ham, light soy sauce, oyster sauce. Beat the eggs into a bowl, cut the green peppers into cubes, slice the ham, pour the hot oil into the pan and stir-fry the beaten eggs, add the green peppers and ham in another pot to stir-fry, add the eggs, light soy sauce and oyster sauce. Stir-fry evenly and remove from the pan.
1. Scrambled eggs with green pepper ham. 1. Prepare ingredients: green pepper, egg, ham, light soy sauce, oyster sauce.
2. Beat the eggs into a bowl, cut the green pepper into cubes, and slice the ham.
3. Pour hot oil into the pan and stir-fry the beaten eggs.
4. Stir-fry in another pan with hot oil, green pepper and ham.
5. Add eggs, light soy sauce and oyster sauce.
6. Stir-fry evenly out of the pan.
2. Scrambled eggs with tomatoes. 1. Prepare ingredients: eggs, tomatoes, salt, sugar, cooking oil.
2. Peel and beat the eggs and cut the tomatoes into small pieces for the feast.
3. Pour an appropriate amount of base oil into the pot, and after the oil is hot, pour in the egg mixture.
4. After the eggs are slightly solidified, put the tomatoes and stir-fry evenly.
5. Add a little sugar to the pot and stir-fry evenly, then reduce the juice over high heat.
6. Finally, turn off the heat, add salt and stir-fry evenly before serving.
3. Scrambled eggs with cucumber and ham. 1. Prepare ingredients: eggs, cucumbers, ham sausages, salt, light soy sauce, oyster sauce, cooking oil, garlic.
2. Slice the cucumber, ham sausage, and garlic, and beat the eggs for later use.
<>4. Add garlic slices, cucumber, ham sausage, oyster sauce, light soy sauce and salt.
5. Pour in the scrambled eggs and stir-fry for 2 minutes.
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When scrambling eggs, it is wrong to go directly to the pot, learn these 5 skills, and the eggs will be tender and have no fishy smell.
Eggs are one of the most popular delicacies with very low nutritional value. Eggs are very suitable for both adults and children, and generally do not cause harm to our human bodies, except for patients with individual diseases. Eggs are divided into two parts: egg white and egg yolk, let's talk about egg white first:
Egg white can achieve the effect of moisturizing the lungs, and it is also very helpful for our throat, and even clears away heat and detoxifies. It can be used for sore throat, red eyes, diarrhea, burns or malaria. It can be used with different foods to achieve different effects.
The second is the egg yolk: the egg yolk is the place with the highest lipid content in the whole egg, and it collects almost the lipid substances of the whole egg. Although it contains almost as much protein as egg whites, it has twice as many minerals as egg whites!
For example, trace elements such as iron and zinc are much higher than egg whites. Egg yolks are extremely rich in various vitamins, but egg whites are only one of them.
Although the nutritional value of egg whites and egg yolks is not the same, we can find that egg yolks also contain more nutrients than egg whites. When I remembered the experience of being chased by my mother to eat egg yolk when I was a child, I couldn't help but be afraid. Eggs are delicious and nutritious, but when I eat them, the fishy smell in my mouth prevents me from all my good fantasies!
Tips for cooking eggs]:
For the first time, I used a small folk method - adding shredded ginger to the egg, which is very common in my life, and this can indeed achieve the effect of removing the fish;
The second time, I heard from a friend that the extremely unbearable fishy smell of eggs was mainly due to egg whites, so I tried to eat only the yolks and threw away all the egg whites. After a period of extravagant egg time, I found that as long as you drop two or three drops of white vinegar to the egg white, you can also achieve a good effect of removing the fish, although the mouth is full of vinegar, but this is still a lot better than the mouth full of fishy smell, right?
The third time, cooking wine was added to the eggs, and the effect was good;
The fourth time, when I stirred the eggs, I added a little boiled water to them, and after tasting the homemade "water eggs", I found that the eggs made in this way actually tasted more and more beautiful, not only smooth and tender, but also a lot more delicious.
The fifth time, I chose to creatively add some green onions and a little spice to the boiled eggs, and found that the finished product was actually good!
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The method of scrambling delicious and tender eggs is as follows: Prepare ingredients: 3 eggs, salt, cooking wine, and appropriate amount of milk. Steps:
1. First of all, the egg liquid should be beaten evenly, and the egg white and egg yolk should be stirred in one direction with chopsticks or whisk (three-dimensional oval trajectory in time), so that the two can be fully integrated, so as to avoid fried "Wuxiang poached eggs" because the egg whites are not scattered; At the same time, some air will be incorporated into the egg mixture, so that the scrambled eggs will have a smoother texture.
2. When beating the egg mixture, you can add a little cooking wine. The alcohol in cooking wine can get rid of the fishy smell of eggs, and the moisture contained in it can make the eggs more tender when scrambled. Generally, scrambled eggs, add 1 tablespoon (about 5ml) of cooking wine.
3. If a little milk is added to the egg liquid, the protein in the milk is fully integrated with the egg protein, and the scrambled eggs taste more smooth and refreshing.
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Here's how to scramble eggs:Ingredients: 2 bell peppers, 2 eggs, 1 small red pepper, appropriate amount of salt, appropriate amount of oil.
1. Prepare the ingredients.
2. Remove the eggs from the shells and beat them with salt.
3. Clean the green lantern dragon pepper, remove the seeds, cut into shreds, and cut the red pepper into small pieces.
4. Remove from the pot, heat the cold oil in the pan, pour the eggs down, immediately slide the nucleus, and set aside.
5. Add an appropriate amount of oil to the original pot, and heat the green pepper and red pepper Sooshidan. Stir-fry twice and simmer with a little water. Add a pinch of salt and sugar to taste.
6. Pour in the scrambled eggs.
7. Stir-fry with green peppers.
8. Remove from the pot and serve on a plate.
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Scrambled eggs are believed to have been eaten by all of us, and this is a particularly common dish. But some restaurant scrambled eggs can be made smooth and tender, and the feeling of what we usually do is not at all, how do you do this?
01 Egg whites and egg mixtures should be combined.
To make a delicious scrambled egg, egg white and yolk fusion is a must. When we stir the eggs, we must stir them evenly to avoid turning them into poached eggs because the eggs are not stirred evenly.
02 Add cooking wine.
Add a little cooking wine to the eggs that have been stirred well to remove the fishy smell of the eggs.
03 Add milk.
Adding a little milk to the egg wash will make the eggs smoother.
04 Master the stir-fry time.
To control the time, my suggestion here is that half a minute is enough. First, let the egg wash gradually form, and then stir-fry for 10 seconds to make the inside and outside evenly shaped. Don't stir-fry for too long, it will make the eggs old and affect the taste.
05 Finally, you can eat it directly out of the pot, eat it while it is hot, and it is definitely tender and smooth.
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