What is the feeling of being sensitive and feeling inferior?

Whatever others say is like talking about themselves. In the crowd, it is customary to walk with their heads bowed, and they dare not speak loudly, let alone perform on stage. The person's every move, smile and smile will affect their mood.

Low self-esteem is a lack of self-confidence, comparing one's own shortcomings with the strengths of others, being introverted and observant.

At this time, tell yourself not to pay too much attention to other people's eyes, and others are so busy that they don't have time to pay attention to you, look in the mirror every morning and tell yourself that you must be confident, and give yourself psychological hints.

There is a kind of person who is very sensitive in his heart, and he is very inferior, and if you say a word casually, he will feel that you are targeting him. The main reason is low self-esteem, only people with low self-esteem will be sensitive in their hearts, and always feel that others look down on him. Working your own and improving your true skills is the fundamental way to solve this problem.

Sensitive people are prone to insecurity and low self-esteem. When encountering something, I often put myself in the shoes of others, for fear that my words and deeds will cause others unpleasant, but in fact, often the unhappy person is myself. And never willing to take the initiative to deal with people, but will warmly welcome and cherish everyone who takes the initiative to show favor to themselves.

And the seemingly unapproachable "arrogant and indifferent" people we usually see are usually such people.

Will pretend to be cold, pretend to be strong, pretend to be indifferent to everything around you, leave the impression of being cold and arrogant and difficult to get along with, a little arrogant, but in fact, extremely eager for warmth, not easy to make friends, once identified is a lifetime, because of fear of injury so not easy to let people approach, typical you are willing to approach me, I will never let you be wronged in my place, a little glassy heart cares about yourself in the eyes of others, will be sad because of a sentence to the whole person is wasted, like dare not touch, Some people like and neurotic, how can he see that he is still teasing me, he has a strong temper, love and hate, no matter how strong the lion is, he will have a sensitive and soft heart.

If you don't see the sun today, it's over, and I guess the end of the world is coming. The diamond porcelain work is all about himself, and he can't help but take it all to himself. Often over-interpreting leads to misunderstandings, and I feel that it is all my own fault.

I live in a four-person dormitory, and whenever my roommate speaks, I can't help but reply to her, even if it's just a simple "um", no matter how many people there are in the dormitory, because I know how embarrassing and sad it is when I expect someone to answer but no one answers, and I don't want anyone to be like me.

When you walk out on the street and hear someone laughing, you may subconsciously check yourself if you are laughing at yourself. When I meet someone I like, I don't dare to get too close and I want to be noticed, I always feel that I am too ugly, my body is not good, and I am not satisfied; At work, I dare not express my opinions at the first time, for fear of being denied.

I feel that I don't deserve anything, if I have a good-looking dress, or expensive cosmetics, I will think that it would be better if a beautiful woman wears it, and when I see a good-looking young lady, I will secretly look at it all the time, not envious and jealous at all, it is pure appreciation and liking, I think oh my God, this person looks good, but I dare not step forward, because I think that beautiful women are compared, how to say it, more arrogant? I'm afraid of disturbing people.

I am very careful with anyone, and I always think that my boyfriend will not like me, why does my boyfriend like me, no one should like me like me! My friends quarreled with me, and in the end I was all about whether I said something wrong or not, whether my friends would not like me! Should I apologize!

There is no sense of security, if you are good to me, I will definitely be good to you with my heart and lungs!

I try to avoid going to crowded places, such as parties and competitions. There are so many inferiority complexes that have triggered my inner inferiority complex on these occasions. For example, just looking at the contestant's scenery on stage, no matter how well he performs, he will feel inferior; For another example, when you see a person talking and laughing and being exquisite, you will feel inferior to your stupidity; What's even more outrageous is that just seeing some small groups often haunt in groups, for no reason, I feel inferior to my own loneliness.

I still laugh at myself on weekdays, but when I come to these occasions, my heart becomes sensitive and fragile, and I want to become a snail so that I can retract into my shell at any time.

Some people's low self-esteem and sensitivity can be affected by many factors, and here are some possible reasons:

Growing up: Family, school, and social environment can have a profound impact on a person's emotions and self-esteem. For example, growing up in a critical or overprotective environment can lead to sensitivity and low self-esteem.

Negative experiences: Experiencing a negative event, being hurt or frustrated can make a person sensitive and feel inferior.

Individual differences: Everyone's personality and emotional experiences are unique, and some people are naturally sensitive and susceptible to external influences.

Self-perception: Perception and evaluation of oneself may affect an individual's emotional state.

Social pressure: Competitive pressures and social evaluations in modern society may have an impact on an individual's self-confidence and emotional stability.

Mental health issues: Some mental health issues, such as anxiety, depression, etc., can cause individuals to become sensitive and have low self-esteem.

Feelings of self-worth: A lack of self-worth and self-confidence can lead to sensitivity and low self-esteem.

Social relationships: Interactions and interactions with others can affect an individual's emotional experience and self-esteem.

Low self-esteem cycle: Low self-esteem and sensitivity often form a cycle that affects each other, and this cycle needs to be broken to improve the situation.

It is important to emphasize that each person's situation is unique, and the extent to which the above factors affect each person will also be different. If a person feels low self-esteem and sensitivity, it is best to seek the help of a professional mental health professional in order to obtain effective advice and ** solutions for the individual situation.

The main manifestation of low self-esteem is that the evaluation of one's ability and quality is too low, and it can be accompanied by some special emotional manifestations, such as shyness, anxiety, guilt, depression, disappointment, etc.

1. Sensitive

Excessively sensitive, with high self-esteem. The weak body group very much wants to be valued by others, lest it be ignored, and attach too much importance to others' evaluation of themselves, any negative evaluation will lead to a fierce inner conflict, and even distort the evaluation of others, for example, if others sincerely praise him, he will think it is sarcasm. They are very sensitive, and when interacting with them, they must be cautious, because the casual words of others will cause waves in their hearts and cause random suspicion.

2. Imbalance

Due to the disadvantaged status caused by various reasons, they cannot experience their own value in all aspects of society, and even be rejected by powerful groups. The sense of self-worth is the foundation of a person's life, and the loss of self-worth makes them mentally unbalanced and falls into a vicious psychological experience. Others bullied him, even if he was not convinced in his heart, he thought it was normal and identified with his weak identity very much.

This strong inferiority complex can easily lead to suicidal behavior. Nian Kuan.

3. Be emotional

On the surface, they seem to be submissive, but they are overly repressed, and they accumulate energy that can burst out at any time. Due to their lack of coping skills, life events such as unemployment, divorce, and illness can easily lead to psychological stress. When they are treated unfairly, they think that others can't afford to look down on them, and they can't bear it, and they often have radical words and deeds.

For example, some migrant workers are bullied by their bosses and commit suicide. They often fight over a little thing, fists and kicks. Sometimes when they are unable to cope with a crisis, they will self-harm and express their emotions in such extreme ways.

Inferiority complex is a negative and negative emotional state that people often experience and lose confidence in their personal abilities and sense of worth, resulting in feelings of self-denial and self-deprecation. Here are a few specific manifestations of inferiority complex::

1.Refusal to accept praise: People with low self-esteem usually do not like to accept praise from others because they feel that it is a false compliment, not from the heart.

2.Often self-deprecating: People with low self-esteem often judge themselves in their own minds, emphasizing their shortcomings and failures while ignoring their own strengths and achievements.

3.Avoid socializing: People with low self-esteem often feel that they are not socializing enough to socialize with other people, and they can easily avoid socializing for fear of not being able to communicate with others.

4.Excessive attention to other people's opinions: People with low self-esteem are easily influenced by the comments and judgments of others, and they will pay too much attention to what others say, and see other people's evaluations as their own evaluations.

5.Fear: Low self-esteem is often accompanied by worry, nervousness, and fear. People with low self-esteem are extremely worried about their own failures and being blamed by others, which leads to fear.

These manifestations are just some of the common manifestations of inferiority complex, and the expression of emotions is different for different people. If you feel that you have low self-esteem, it is advisable to seek counselling and help.