Should you let your child sleep lazy on weekends, and don t let your child sleep lazy during winter

Let the child sleep on the weekend, and let the child go to bed early on the night of the key weekend, the child is the time to grow the body, sleep must be guaranteed, we do not sleep lazy in primary school, and now we have to sleep lazy for two days on the weekend, make up for sleep!

1.Children usually lack sleep badly, and they can't bear it if they don't make up for their bodies on weekends!

2.We didn't sleep much before the second year of junior high school before, because we had enough sleep, but now the third year of junior high school is obviously insufficient!

3.I remembered that when I was a child, I hated sleeping on weekends and being yelled at by my grandmother! So I hope I don't leave a shadow on my son again!

4.In fact, you should go to bed early on weekends and wake up a little later than usual in the morning. We may have adjusted our biological clock, basically we must have woken up before 8 o'clock, and we must have gotten up before 8:30 after a while.

If your child usually studies very well, and then is very conscious, I estimate that this child will not sleep lazy on weekends, because he has a biological clock, and it feels like his reading time is approaching, if a child does not study well, then you should give him more supplements on weekends, don't let him sleep lazy, after all, learning is related to the child's life.

If you are usually very hard and lack of sleep, taking a lazy nap on the weekend is not harmful to the body, it can promote the recovery of the body and make you more energetic.

Guidance: You can go to bed early on Saturday night, and then get up early on the weekend, you don't have to get up until 12 o'clock, it's best to get up for breakfast, life should be regular, learn to relax, don't be so nervous every day, too tired is easy to make the body's resistance decrease, easy to get sick.

If I should let my child sleep lazily on the weekend, if the child does, as long as there are ten people, don't sleep in.

I don't think it's good to let your child sleep on weekends, it's not good to form a habit, it's hard to change.

It should be possible to make him wake up an hour late, and adults sleep lazily when they rest, why can't children?

The younger you are, the more you can't sleep, and the impact when you grow up is not small.

Children in the third year of junior high school are working hard at school and do not get enough sleep. Finally, the winter vacation is over, and the child wants to be able to sleep until he wakes up naturally every day, and make up for the sleep he didn't get enough in school. So just after the holidays, the children were allowed to sleep for two days.

From the third day, my husband and I both felt that this was not good, so we discussed with our children to get up from 6:30 to 7:00 every day, go to the gym to exercise for 1 hour, and then go home to do holiday homework.

In this way, the child will practice the sports for the high school entrance examination in March, and the body will also be exercised, and the dopamine secreted by the body after the workout will also help the child to better devote himself to learning.

In the first few days, the child will still be resistant, and there are a few days when the husband is not in good health, but he still insists on accompanying the child to get up early to exercise. Slowly, after a few days, the child also got used to not sleeping lazy, and for a few days, before we got up, the child got up first to urge us. Lease.

So now we are a family of three, getting up early to exercise has formed a habit, sometimes even if the child fails to complete all the items to participate in the physical education high school entrance examination, but at least can insist on running 800 meters, or jumping 600 times of rope, it is very good, my husband insists on jogging 3 kilometers a day, and I insist on jogging 5 kilometers a day. If it's raining, you won't be used to working out on days that don't work. I always felt like something was missing that day, and I felt uncomfortable.

Therefore, once we develop this habit of self-discipline and form nature, we will change all over our body, and we will continue to improve and improve. What determines how far you go is not how many times you try, but how long you keep doing it.

As the saying goes: "No accumulation of steps, no seepage hail thousands of miles; If you don't accumulate small streams, you can't become rivers and seas. Qi Ji jumps, can't take ten steps; Ten horses, the merit is relentless. ”

Child, after the winter vacation, your parents didn't let you sleep lazy, let you insist on getting up early, I believe that after the start of school, you will be able to adapt to school life easily and quickly, and you will improve faster and better in all aspects. So, after the Chinese New Year, we'll continue to do the same, right? Let's do it together!

I don't know if parents and friends have encountered such a phenomenon, that is, their children will sleep lazily on weekends or when they are not in school, and may sleep until eleven or twelve o'clock the next day. What do you think? Do you think that Zhichong should sleep until this time period for children?

First of all, we can recall what we were like back then. I might have to get up early in the morning to help the family with farm work, and then go to school, etc., but it was impossible to sleep until noon and get up again. Times have changed now, but it's definitely not right to sleep until noon.

Sleeping lazily until noon can only mean that the child did not have an early rest last night. Nowadays, children have a mobile phone almost every year, and their self-control is insufficient, so it is difficult to control the time they spend playing with their mobile phones. It's easy to play straight to one or two o'clock in the evening.

Playing with your phone all night is very harmful. First of all, at night, in order to avoid parents finding out, they will play with their mobile phones when the lights are off. This has a great impact on children's eyesight, and we can see that more and more children are now wearing eyes, and a large part of it is because of excessive use of mobile phones.

Secondly, children are growing their bodies, nutritional supplements are one thing, and adequate sleep is equally important. Studies have shown that children who get regular and adequate sleep are healthier and taller.

Therefore, it is recommended that you put away your child's mobile phone before going to bed!

Should you let your child wake up early to study or let your child sleep lazy? In fact, it is a very important choice for parents, in the face of such a choice, different parents may have different views, mainly depending on the student's situation in lazy sleep, parents do not need to force the child to get up at 7 o'clock every day as going to school, but can be a little looser, still have a relatively fixed regular work and rest time, not let the child sleep until what time it is.

My child used to train for a while before he went to elementary school, got up at 6 a.m., went out to exercise, and then went to preschool, and then a grandmother who had been a teacher asked why he got up so early? I'll tell you the truth, my grandmother said that there is no need to be careful, the boat will naturally go straight to the bridge, and he will naturally get up early as soon as he goes to school. But to be honest, waking up early to school every day is quite difficult.

Especially in winter, the warm quilt is hard to give up. But the children in the 6th year of elementary school have persevered, and I will get up at 5:30 every day to make breakfast, 6:00

30 shouted. Therefore, when there is nothing to do during the holidays, the child will be "allowed" to "fall in love" with himself.

On this issue, it is actually quite difficult to ask. I think the most important thing is "harmony", the harmony of the parent-child relationship. If I had to choose between "self-discipline" and "good and harmonious parent-child relationship", I would prefer "harmony".

If these requirements for your own good affect the relationship between children and parents, and indirectly affect the child's subjective initiative in learning and sports, the child's rebellion will outweigh the loss. As parents, we may wish to be lazy with our children occasionally, and when maintaining a good parent-child relationship, let ourselves be "self-disciplined", set an example, and give our children a feasible example. Therefore, we need to pay attention to whether the child has really improved the learning efficiency after getting enough rest, and can complete the learning task more efficiently and accurately, if this is for sure, relax appropriately, which is beneficial to the child's physical and mental health.

In terms of sleeping, parents do not need to insist that their children must get up at 7 o'clock every day like going to school, but can be a little more relaxed, and still have a relatively fixed regular work and rest time, not to let the child sleep until what time he wants.

Parents can make an agreement with their children, such as letting children set their own alarm clocks, starting at 8 o'clock in the morning every day, if the alarm clock rings and the children do not get up, then parents will remind them to wake up the way to wake up the child can be a good morning greeting, a hug, a gentle ** or gently touch the child's cheeks and other loving ways, rather than urging, yelling and nagging, which will only cause the child to be disgusted.

In terms of children's daily life, parents should encourage children to make their own decisions, give children autonomy, arrange their own lives, and praise and recognize them in time when they do it as agreed or make progress.

Many children will be like this, it is okay to sleep lazy, but after waking up, you should urge your child to study seriously.

It should not be allowed, you can let the child sleep and rest properly, but if you lie in bed too much, you can't, you should cultivate a good living habit and be a self-disciplined person.

If you are really tired, you may be able to relax appropriately, but try to help him establish a stable work and rest time, and sleeping lazily every day is not necessarily a good rest, a stable biological clock is.

No problem, and I think it's good, I can sleep lazy if he sleeps lazy, and I usually have to accommodate the child's time to get up early to send him to school, and finally sleep together on the weekend.

For sleeping, I think it's okay to let him sleep a few times, but it's not every weekend. Because the child is now growing physically and mentally, and habits are being formed. If you let him sleep lazily every week, then it will inevitably make him develop a habit of laziness.

This habit is not acceptable, we don't like lazy people, so we can't let our children be like that. Therefore, it is moderately permissible to sleep lazily, and you can't be presumptuous. ‍‍

As the saying goes, it's good to go to bed early and get up early! For children, they should cultivate the habit of going to bed early and waking up early! So, I'm not in favor of letting children sleep in the morning!

Usually tired from class and a lot of homework, it's okay to sleep lazy and relax on weekends, just don't be too loose.

This should be normal, children get up early from Monday to Friday, and they usually study hard, and sleeping can nourish the mind, so it is understandable to sleep on weekends. ‍‍

On the weekend, if he can sleep in, I can sleep more and relax. It's a pity that he can't afford to shout on weekdays, but he wakes up naturally at around 7 o'clock on weekends and doesn't sleep at all. So I pray every day that he sleeps more on the weekends. ‍‍

I wish my kids were sleeping in on the weekends. I get up at 6:30 every day and my children get up at 7 o'clock every day to go to school from Monday to Friday, and I have to go to bed early at night in order to get up early, so the time is very tight every day. ‍‍

I think it ensures that students get enough sleep and that they have a good learning state. Reduce the burden of students, ensure the safety of students, students, the flowers of the motherland, how can they bear to have an accident on the way to school! ‍‍

Throughout the ages, it has always been a hard study. Our ancients have always had the tradition of smelling chickens and dancing, practicing in winter and summer, and the plan of the day is widely advocated in the morning. If we want to ensure adequate sleep from the perspective of children's growth and health needs, we should advocate going to bed early and waking up early, rather than getting up late to make changes. ‍‍

As a practitioner of free-range babies, I don't think this is a problem at all? Who will not be allowed to be sleepy? Fascists?

The child's future is by no means planned by you, I hate to treat the child as a show-off capital, how obedient, how excellent, everything is from the perspective of parents, never think about the child's interest and thinking about life.

Some people think that adequate sleep is an important factor in children's growth and healthy growth, and it is the best way for children to rest their brains, so they let children sleep lazy. In fact, this understanding and practice is wrong.

During sleep, the brain's sleep centers are in a state of excitement and other centers are in a state of inhibition. Prolonged sleep fatigue causes fatigue in the sleep center, and other centers are inhibited for a long time, resulting in a relatively slow recovery activity. As a result, people tend to wake up groggy and listless.

In the long run, it may cause brain dysfunction, such as decreased comprehension, memory loss, and academic performance. Therefore, it is not advisable for children to develop the habit of sleeping lazy.

When it comes time to go to school, it will be very uncomfortable.