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It's that I often deny all my efforts because of a word from others, and people with low self-esteem like me don't know how many others there are in this world.
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I often hate myself for my cowardice and incompetence, but I can't change anything about it, I'm still afraid of interpersonal communication, I'm afraid to give a speech on stage, I'm afraid to show myself, I'm afraid to do a lot of things.
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It is a complete denial of oneself, and it may be because of a very unintentional sentence from others, and completely deny all of one's efforts.
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Tell me about my low self-esteem. Maybe because I come from a single-parent family, I have been particularly resistant to interpersonal communication since I was a child, and I feel that I can't fit into the crowd at all, until now I only have a few friends with me, and I really feel quite lonely.
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For example, I remember when I went to the interview for the first time, I thought that all my competitors were better than me, and I always had no confidence in myself, but in the end, I was the only one who passed, and I think people should have confidence in themselves.
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I think people's cowardice and inferiority complex are really super uncontrollable, and I can't be sure and don't believe in myself.
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It's really scary.,It's a complete denial of yourself.,No matter how others persuade you, it's not good.,I'm often like this.。。
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For example, when I take an exam, when I see that other people's answers are different from my own, I will be in a hurry to deny myself, and I feel that this is the inferiority of human nature.
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For example, I remember going to give a speech or something in my freshman year, and when I saw so many people in the audience, I was completely panicked and super unconfident.
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In fact, human inferiority and cowardice are really terrible, for example, I have tried countless times to donate blood, but I gave up because I fainted from blood.
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It's all my nonsense about nothing, I always meet good people no matter what**, I'm sorry!
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Not necessarily! People with low self-esteem and cowardice are selfish, and this statement is not rigorous. Low self-esteem and cowardice can lead to some personal psychological problems, such as lack of self-confidence, lack of assertiveness, etc., but this does not mean that they will all show selfish behavior.
In different situations, people with low self-esteem and cowardice may behave more introverted, not good at expressing their thoughts and feelings, and at the same time less daring to refuse other people's requests, may often think about others, pay attention to the needs of others rather than their own, and even sometimes give up their own interests in order to please others, such manifestations are not selfish.
On the contrary, some people with low self-esteem and cowardice may become irritable, complaining, jealous, aggressive, and show certain selfish behavior because of inner dissatisfaction and powerlessness, but this behavior is not shown by all people with low self-esteem and cowardice, and this behavior should not be attributed to inferiority and cowardice itself.
Therefore, we should not simply attribute the performance of an individual to a certain personality or a certain group of people, each person is an independent individual, and needs to be considered and judged according to the specific situation.
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Low self-esteem and cowardice are two different states of mind, and they are not necessarily related to selfishness.
Low self-esteem refers to the fact that a person has an unreasonable negative evaluation of his or her own abilities and sense of worth. People with low self-esteem may focus too much on their shortcomings and inadequacies while ignoring their strengths and strengths. This mindset can cause them to have a negative emotional and behavioral reaction to themselves, making it difficult to form positive relationships with others.
Cowardice refers to a person's lack of courage and determination to face challenges and difficulties. Cowardly people may run away from difficulties and challenges because they lack the confidence and ability to cope. This mindset can cause them to have a negative emotional and behavioral reaction to themselves, making it difficult to form positive relationships with others.
Selfishness is when a person focuses only on his own interests and needs, and does not take into account the feelings and needs of others. Selfish people may harm the interests of others for their own benefit because they only care about their own needs and desires.
While people with low self-esteem and cowardice may have a negative emotional and behavioral reaction to themselves, this does not mean that they are necessarily selfish. Patrick their behavior may be influenced by other factors such as their perception of self-worth, their social skills, their life experiences, etc. Therefore, low self-esteem and cowardice cannot simply be associated with selfishness.
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Carefully and slowly, that is.
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This question is a bit broad, cowardice may be incompetence, or Qi Chun can be evasion, more likely to be meritorious, why is it cowardly, most of them are high, it is related to the influence of the original family of pants on children, it is related to low self-esteem, and it is related to your unwillingness to solve the problem.
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Lack of confidence in oneself stems from a variety of factors.
1.His own conditions are not disturbed, and he cannot support his self-confidence.
2.The education method of the original family and the educational concept of Peiyuan.
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Low self-esteem: that is, the mental activity of people who feel ashamed of their own ability, appearance, wealth, etc., compared with others.
1. Manifestations of low self-esteem.
A person with low self-esteem is very sensitive, very concerned about the negative evaluation of others about him, and cares about the sad mood of others. cares about their own clothing, and some people have a lot of matching experience in clothing.
Sentimental, complaining, mood changes quickly, cloudy and uncertain.
Overly sensitive, others say it unintentionally, even if it doesn't involve him at all, and immediately feels that it is aimed at him, which makes people feel that they are angry with their little hearts, and at the same time they pay too much attention to social evaluation, and they are extremely good at winning and arguing, and they don't agree with the point of view, and they immediately argue and get angry, and they have to win.
Low self-esteem is a problem, or even several aspects (life, work, family, love, friendship, life, 5 aspects), feel that you are very bad, a useless waste, and feel very painful in your heart. For example, problems caused by lack of love and various misconceptions.
2. Causes of low self-esteem.
Low self-esteem is not caused by poverty, nor by ugliness, nor by failure. There may be ugly people, poor people have low self-esteem, but poverty and ugliness are definitely not the cause of their inferiority, an important factor causing their inferiority is that they are in an external environment that is not suitable for them, but the external environment conflicts with their own personality.
Or because of their own lack of cognition, they have made the wrong choice of an unsuitable external environment (for example, believing in some wrong social concepts, choosing the wrong major, position, social circle, etc.). Then the personality comes into sharp conflict with the unsuitable external environment. It seems that in any environment, interpersonal relationships are messed up, and in the end you can only be alone, which then produces persistent inferiority complex and depression.
3. Solutions to low self-esteem.
Low self-esteem is an ideology, and consciousness can be changed.
Being proud of your achievements, enjoying the joy of success, and self-praise are key to building self-confidence.
A person likes us not because of what we have done for him, but because we are really cute and worthy of his liking. ”
We don't live to please others. Genuinely accepting your less than perfect self is more important than anything else.
To build self-confidence, you have to learn not only to praise yourself, but also to accept praise from others.
It's easy to overlook just a polite and well-intentioned compliment, but most of the time, you get compliments because you did a good job.
True self-confidence is being fully aware that you can rely on yourself and not on others.
The sentence of human heart and human nature is that there are only two things in a person's life, if you succeed, others envy you, and if you fail, someone laughs at people, people's hearts are unpredictable, and human nature is difficult to guess.
The essence of human nature has two aspects in terms of daily language: in a narrow sense, it refers to the essential psychological attributes of human beings, that is, the part of the attributes that distinguish human beings from other animals; In a broad sense, it refers to the general psychological attributes of human beings, including the part of psychological attributes that humans and other animals share. Whether it is the essential psychological attribute of human beings, or the attributes shared by humans and animals, since they are all psychological attributes shared by human beings, then this attribute cannot be the result of acquisition, it can only be human nature, which belongs to unconditioned reflex. >>>More
1. Choose friendly people to socialize with.
Friendly people know how to respect someone, and it is easier for us to get recognition from them, which in turn builds our social confidence. >>>More
Kill the weak. The difference is that people are more terrible than wolves. Because wolves are direct and can be guarded against.
Self-confidence, low self-esteem, and conceit are all psychology, and if you use a human analogy with a computer, psychology is like software. There is an excel to do **. There are different software for everything to implement. >>>More