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At first, I really didn't feel comfortable, but then the main thing was to exercise, not to do high-intensity training and exercise. If you can sleep on a hard bed, sleep on a hard bed and protect yourself. If the pain is really severe, you can take some painkillers to relieve it, but don't take too much, you will be dependent.
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Life is better than death, the pain is unbearable, the two legs can't move, lying for more than two months, almost had surgery, and almost want to cut off the legs, coughing and sneezing will freeze and can't move, and finally use the Chinese medicine physical therapy sticker to use it.
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I got up that day and had a back pain, sneezed, numb, and the lumbar spine hurt so much that I had the last class of the exam at noon that day, and I couldn't go to the exam, so I walked from the dormitory to the exam site downstairs in a cold sweat, and I gritted my teeth when I went up the steps, but the elevator only went to the 8th floor, and the low-rise stairs didn't stop, and I went down from the eighth floor, and finally I couldn't hold it and lay down at the door of an office.
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Sitting in a chair, the lower back neuralgia swished. Summer is fine, but it hurts. But I wear thicker clothes in the summer than others, and I die in the winter, and I wear them in the winter to be very fall-proof.
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Half a year ago, I had a herniated disc in my waist, I couldn't sit when I ate, I couldn't squat when I, I had to be helped with wearing socks, and once I went out with my shoelaces open, and I was in a cold sweat when I tied my shoes.
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Although it is not a big problem in the eyes of the doctors, for me as a sports student, I feel that the rest of my life is going to be ruined.
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In the past half a year, I had low back pain, I went to check that it was a herniated lumbar disc, and it has not been relieved by taking medicine, and I can't sleep well, and I insist on doing some waist stretching exercises every day, but the effect is not so good.
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Male, 23, was examined a year ago for spinal stenosis secondary to lumbar 1-2 disc herniation, compressing nerves. The strength of the calf muscles is weakened, and the constant exercise relies on to ensure a normal life. Life is in motion.
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I heard the doctor say that I have a big prominence, and sooner or later I will have surgery**, and now I say goodbye to all physical exercises, and my heart is broken. At that time, the first reaction was: then I am now a waste person waiting for surgery.
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After getting this disease, I take care of my body more, mainly to take good care of my body, recover slowly by myself or have a better way to operate in the future.
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In the early stage, I felt a faint pain in my waist, I wanted to get up when I went to bed and didn't want to get up, I didn't want to move more and more, I felt numb in the side of my thighs in the middle stage, and my walking posture was a little wrong, which I haven't experienced in the later stage.
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In April last year, the lumbar intervertebral disc herniated and then began physiotherapy, and the hot compress of Chinese medicine did not work, and finally in September as an aperture surgery. After three months, it was good, and by the fourth month, I felt like I was doing it again, but it was better than before the surgery. Before the operation, it hurt very much, and now it hurts three points, but it is not good, I think there is no difference between doing surgery and not doing it, it is recommended not to do it, it is simply a waste of money and pain.
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I was stunned after the examination, I was only 22 years old, and I had a herniated lumbar disc, and I used a waist guard all night to protect me, for fear of another condition.
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There are great ideals a year ago, I plan to add a second career after the New Year, and suddenly I have a herniated lumbar disc after the New Year, and I can't work, but I rely on my strength to make money, and now I basically lose the ability to work hard, and my two sons are still young, and a family of four makes money on my own, what should I do? All hope was shattered in an instant, and he was only 37 years old this year.
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It's hard to say, the age of hardship, the age of struggle, but the end of this, miserable!
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Lumbar disc herniation leg pain, back pain, pain on the ground, I am only in my 40s, there are two sons in school, I am out of heavy physical work to earn money, how to get this disease after how to be good!
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After sitting down for a long time, standing up is like missing a section of my waist, and I feel like I'm going to be paralyzed
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I already had a lumbar protrusion, I was tired three months ago, my condition worsened, sciatica, and both legs were not like my own, and they have not healed yet. It's very confusing!
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Repeatedly, no matter how careful you are, you will still make a mistake, ready to do a hand wood, I don't know what the result will be, sad.
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The pain must be unbearable, but how to get rid of this experience, it can be cured.
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What an experience. It's just lying down and waiting to eat. I won't be able to work in the future. It's a disease waiting to be eaten. It can't be cured.
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The pain is so painful that I doubt my life, this epidemic is not over and I can't get out**, and I can't get out of it, and it hurts hard, which simply wears out the whole person's mind
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Life is better than death, endless remorse, regret that I hurt my body at the beginning, and I don't cherish it.
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It's been two years, I've been careful all day long, and I've tried a lot of methods, but others can be good but I can't be good.
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It's been 2 years, and it's not good, so I don't dare to operate. Hold on.
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In her thirties, feeling moderate. I don't feel physical activity, I don't feel exercise. Every day after work, I have to lie down for more than half an hour, my feet are sore, and my lumbar spine has been sore. Don’t know whether to wind a watch or bark at the moon.
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Lumbar disc herniation is more common in life, especially some middle-aged and elderly people, who are more prone to this bone disease, and once there is a lumbar disc herniation, it can have a great impact on the patient's life and work, and at the same time it is not good for health, so we should pay attention to prevention in life, and at the same time understand its triggers, in order to better prevent lumbar disc herniation.
Although lumbar disc herniation is a relatively common bone disease, many patients do not know much about its causes, which is very unfavorable for its prevention and treatment, so everyone must have an understanding of the causes of lumbar disc herniation. So what are the specific factors that can cause it to happen? To sum up, there are seven main incentives, let's take a look at them together.
1) Structural factors of the spine: if there is a deformity of the spine, such as scoliosis; Straightening of the physiological curvature of the spine can lead to lumbar disc herniation.
2) Physiological factors: including age, height, and gender, which have a certain shadow chain for the occurrence of lumbar disc herniation.
3) Racial and genetic factors: For example, Indians, black Africans, etc., the incidence of lumbar disc herniation is lower than that of other ethnic groups, and the incidence rate is also higher for patients with a positive family history, and the incidence of herniation is also higher than that of other people in the family.
4) Occupational factors: For example, some people who sit in the office for a long time and work at the desk are prone to lumbar disc herniation, and drivers, long-term weight-bearing people, long-term standing people, etc., are all susceptible people with lumbar disc herniation.
5) Traumatic factors: including acute injury, sports injury, lumbar puncture, etc., can become the cause of lumbar disc herniation.
6) Pregnancy: For female patients, pregnancy is also a common trigger for lumbar disc herniation.
7) Diseases: For some diseases that can lead to the aggravation of arteriosclerosis, they can also affect the lumbar intervertebral disc, which can lead to lumbar disc degeneration and herniation, such as diabetes.
Through the above introduction, it can be seen that there are many triggers for lumbar disc herniation, and the above shed bend is the common seven triggers, so if you want to better prevent and ** lumbar disc herniation in life, you must pay attention to avoiding these triggers in order to make the lumbar spine healthier, and for some diseases caused by ** elements, you should pay attention to the positive ** primary disease, so as to relieve the symptoms and relieve the pain caused by lumbar disc herniation.
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Lumbar intervertebral disc herniation is a common clinical disease, and the clinical symptoms are low back pain, and in severe cases, radiating pain in the lower limbs, numbness, and even incontinence. These include unilateral lower extremity pain and bilateral lower extremity pain. Symptoms vary depending on the degree of herniated disc in the patient's lumbar area.
In severe cases, the pain and numbness can extend to the feet and even the toes. If the compression is too long, it can even lead to muscle atrophy in the lower limbs. If the long-term compression is not relieved, abnormal urine and bowel movements, and decreased muscle strength of the lower limbs may occur, which is the most serious consequence.
Moderately high myopia, it is better not to do strenuous exercise. >>>More
Lumbar disc herniation is a degenerative lesion, the pathology of which is edema, adhesions, aseptic inflammation of the protrusion site and pain caused by compression of nerve roots. Taking medicine and injections cannot eliminate inflammation and will hurt the stomach and intestines; Acupuncture, massage, and traction can only relieve temporary pain, and it is easy to ** or aggravate when cold, tired, and incorrect posture; Surgery is risky, has a long recovery period, has complications, and is easy to **; It is recommended that you use modern moxibustion therapy to treat the pain relief patch, which has the effect of strengthening muscles and bones, promoting blood circulation and removing blood stasis, reducing swelling and relieving pain, which can not only control and prevent the development and deterioration of lumbar spine protrusion, but also not easy for patients. In daily life, we should pay attention to the combination of work and rest, correct posture, avoid standing and sitting for a long time, and choose a hard bed to maintain the physiological curvature of the spine.
Experience it for yourself. I'm only eighteen years old, carelessly. >>>More
Lumbar disc herniation: rupture of the annulus fibrosus, from which the nucleus pulposus is extruded, compressing the nerve root. There are two methods, **** and surgery, also known as conservative, you can use the lumbar spine ancient prescription Yi sticker, conservative **ineffective, need surgery**, after surgery**, still need to be ****, in order to consolidate the efficacy. >>>More
In fact, lumbar disc herniation is a common disease, you have been looking at it for so long, I think you must have understood a lot, at present, there is no good stable efficacy report of traditional Chinese medicine, and Western medicine is generally conservative and surgery. In your case, the doctor in charge will not draw conclusions for you, because after all, surgery is risky, and no one can guarantee your life. >>>More