What is the cause of sore arm blowing air conditioner

The soreness of the arm blowing air conditioner is caused by the damp and cold air conditioner, and it is necessary to do a good job of anti-humidity in the air-conditioned environment for a long time.

Hello, your arm is blown sore by the air conditioner, which means that your joints have been affected by the wind and attacked by the cold wind of the air conditioner, so the pain in the morning is good, the general rule is not painful, the pain is not painful, it must be windy, you need cupping, scraping to eliminate it, or stick some rheumatism cream, solve it, thank you, I hope it can help you.

This condition should be the cause of air conditioning sickness, and in this case, it is likely that the pain caused by the cold in the joints is very important, so it is important to pay attention to this aspect.

The arm blowing the air conditioner is sore, that's because the air conditioner is too cold, the temperature is too low, you have to wear a long sleeve.

If the arm blowing air conditioner is more sore, one may be that you do not exercise for a long time, and the other is that you often blow the air conditioner, which may cause gout, so you should pay attention to dampness, often scrape or do some moxibustion.

It's because your arm should be caused by rheumatism or dampness, so you can't blow the air conditioner, because the wind of the air conditioner is too cold, so you can pay attention to keeping warm in the future.

Blowing the air conditioner is indeed easy to cause muscle soreness, because blowing the air conditioner will bring a lot of coolness, as the so-called damp cold into the body, into the joints, so it will also cause some symptoms of soreness.

It's normal, maybe it's just a cold, so I think it's better to pay attention to it and try not to blow so many air conditioners, or wear thicker.

Because the air conditioner has been blowing for a long time, your joints and nerves are not used to being blown by the air conditioner. You can't blow it.

It may be caused by rheumatism after blowing the air conditioner for a long time.

Long-term blowing of air conditioners and fans is very harmful to people's joints, so it is necessary to minimize direct air conditioning blowing, which can be applied through hot compresses.

If your arm hurts, be sure to find the cause of the pain first. Here are some possible causes of arm pain and how to fix them:

1.Air conditioner too cold: The air conditioner regulates the temperature too low, which can cause muscle contractions, which can cause arm pain. Try turning up the temperature of your air conditioner to let the indoor temperature get used to it.

2.Being in the same position for a long time: Being in the same position for a long time in an air-conditioned room, such as playing on the computer, reading, playing with a mobile phone, etc., can lead to muscle fatigue and stiffness, which can lead to pain.

Simple limb movements and stretches can be performed at this time to promote blood circulation and relax muscles.

3.Climate change: Weather changes such as air pressure and temperature can also cause arm pain. At this time, you should pay attention to keep warm, avoid cold, and increase the temperature in the body.

4.Excessive exercise: Strenuous exercise in an air-conditioned room can also cause arm pain. Reduce the amount of exercise appropriately to allow the body to gradually adapt to the intensity of exercise.

5.Vitamin D deficiency: Long-term lack of vitamin D in air-conditioned rooms can provide sunlight, and returning potatoes can also lead to joint pain. You can appropriately increase the time for outdoor activities and carry out outdoor activities during the period of sufficient sunshine.

In short, arm pain from blowing air conditioners is a common phenomenon, but it is important to understand the cause of the pain and solve the problem in a targeted manner. If the above methods do not relieve the pain, it is recommended to seek medical attention promptly.

1.The pain in the arm of the air conditioner is because I feel the cold and wind of the outside world. The cold evil is the yin evil, its nature is cold, it can curb the yang energy or damage the yang energy without dissipating the water, the cold is stagnant and retracted, hindering the flow of qi and blood, the muscles and tendons are closed, and the yang energy is lost in warmth, so it is painful.

Wind evil and cold evil are mostly combined with evil, blocking the meridians and flowing joints, then the limb joints are painful to wander, the meridian qi is blocked, the light case is paralyzed and out of balance, and the severe case leads to muscle and pulse spasm and pain.

2.Blowing air conditioner arm pain can be carried out by massage**, generally based on tendon management techniques and bone correction techniques. Tendon management techniques, mainly holding, kneading, and dialing, can relieve muscle pain in the arm and relieve muscle spasm.

It should be a cold, and after a cold, it will cause muscle soreness. Don't blow the air conditioner anymore, keep warm properly, and massage the muscles properly.

Blow the air conditioner, and use it correctly.

In terms of comfort research; The most suitable ambient temperature for the human body is 27 degrees C, and the temperature difference between the thermal shock and the human body is about 5 degrees C (which means entering and exiting between two different ambient temperatures, such as between indoor and outdoor), so the most appropriate setting temperature of the air conditioner at home is between 26 and 28 degrees C.

By setting this temperature, you can not only achieve a comfortable environment that is neither hot nor cold, but also save energy consumption, electricity and money.

It is also recommended to buy an inverter air conditioner, because when the inverter air conditioner reaches the set temperature, it will reduce the frequency and power to operate, at this time, the most power-saving, the compressor does not stop, runs at the most appropriate frequency, quiet, power-saving, and the room temperature is stable between plus and minus C, which is the most comfortable and suitable for children and the elderly.

Therefore, the set temperature of the air conditioner must not be too low, and it should not blow directly.

In addition, when used during the day, it is best to open the window for ventilation every 1 2 hours and ventilate it once every 5 10 minutes to ensure that the indoor air is clean. It is important to use air conditioners healthily.

If you have any other questions, please feel free to discuss them.

You can push your head back to relax the pressure on your neck.

Go to the hospital for a check-up, it may be related to the cervical spine.

It is very likely that your shoulder itself has some inflammation, such as frozen shoulder, inflammation caused by a lot of moisture entering the bone seams, etcOften this similar disease, once touched by some cool air contact, will produce some pain, mainly soreness, and at this time if you do not make effective precautions, then this pain will gradually strengthen, and even make us unable to sleep in pain, seriously affect normal life and work, and once this state or disease is formed, then it is very difficult to want to **, this is due to the root of this disease in the cracks of the bones, as the saying goes, the disease comes like a mountain and the disease goes like a thread, If you want to ** this disease, you need to expel the moisture from the cracks in the bones little by little. Then once this happens, I recommend you do the following:

1. Don't blow the air conditioner

The first thing we should do is, of course, not to continue to blow the air conditioner, because we already know that the main cause of the disease is the air conditioner, so if we continue to blow the air conditioner, it is very likely that the disease will continue to worsen, which will bring great difficulties to the disease and alleviation, so cutting off the disease is the first step we should do.

2. Don't stay in a humid environment often

The second point we should do is not to stay in a humid environment often, because the relative humidity of the air in the humid environment is larger, and the cold breath in the air is also more serious, which is especially easy to increase our condition at this time, so we should take the initiative to stay away from such a humid environment, especially when sleeping, we should cover the quilt.

3. Try the best means

If our disease has reached a more serious state, then I recommend going to a regular medical institution as soon as possible to do the corresponding testing, and then through the doctor's guidance to correct the relief and **, I recommend you to go to some regular Chinese medicine hospitals, using Chinese medicine techniques to help us ** this kind of disease.

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