How to make carrot fungus delicious, fried carrots with fungus

Ingredients: black fungus, carrots, salad oil, salt, monosodium glutamate, green onions, ginger.

Method: 1. Soak the fungus in water for a while, then wash it, cut the carrot into slices, and put it on a plate for later use.

2. Pour an appropriate amount of oil into the pot, wait for the oil to heat, add chopped green onion and minced ginger and stir-fry until fragrant, then add carrot slices and stir-fry.

4.After the carrots are fried, add the fungus and fry them together, and after the fungus is cooked, add an appropriate amount of salt and monosodium glutamate to taste.

The nutritional value of carrots and fungus is very high, and they are also among many vegetables. A kind of matching with each other. Delicious vegetables.

Carrots and fungus. OK. Carrots cut into slices of fungus.

Tear it into small pieces and then. Flower meat. They.

Quarrel together I think. You can stir-fry a nice and delicious appetizer. i.e. nutritious.

The nutritional value of carrots is very high. Plus fungus. So is my nutritional value.

It's relatively high. No flowers by hand. A very good one.

Carrot fungus can be put some meat, carrot slices, put some fungus to fry together, carrot fungus can also be made into vegetarian dumplings, carrots are rubbed into shreds, fungus is chopped, and eggs are put together to make stuffed dumplings It is very delicious.

You can shred both and then fry them, or you can fry the carrots first and fry them with fungus and eggs.

You can have a stir-fried carrot fungus dish. Not a very nutritious dish.

Mix with chili oil, light soy sauce, sugar, salt, sesame oil and coriander.

Make side dishes and eat stir-fried with cabbage.

Fungus soaked.

Blanch the cabbage and squeeze it coolly.

Stir-fry together afterwards.

Ingredients. <>

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100g carrots

Seasoning. Salt. Amount. Scallions.

Amount. Blend the oils.

Amount. Black fungus.

Amount. Bell pepper.

Amount. Carrots fried black fungus preparation.

1.Once the carrots are peeled, cut off the ends and cut into thin slices.

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2.The black fungus is soaked in warm water beforehand, washed, and the roots are removed, then torn into small pieces by hand and drained.

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3.Cut the green pepper and green onion into small pieces.

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4.Stir-fry the oil in the pan and the chopped green onion until fragrant.

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5.Add the carrots again.

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6.The black fungus is also in the pot, mixed with carrot slices and fried together, stir-fry until the fragrance is dispersed, add a small amount of water, turn to medium heat, cover the pot, and wait for the water to almost dry.

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7.Add the green peppers.

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8.Season with salt and serve.

Stir-fried carrots with fungus

Ingredients preparation: fungus, carrots.

Auxiliary ingredients: pepper, chopped green onion, minced garlic, shredded ginger, millet spicy, etc.

Steps: Wash the carrot and cut it into thin slices, this is the black fungus I soaked in advance, it has been soaked, wash it several times, because the black fungus is hidden in the sediment, and it will knock your teeth when you eat it if you don't clean it.

I prepare a handful of line peppers, wash them with an oblique knife and cut them into small pieces. Finely chopped green onion, minced garlic, shredded ginger, and a millet spicy.

Heat the oil, add the green onion, ginger, garlic and millet and stir-fry until fragrant. Put the pepper in the pot, add a spoonful of light soy sauce, continue to stir-fry, add the black fungus carrot, add the appropriate amount of salt and chicken powder and stir-fry over high heat. Stir-fry for about 1 minute and then it will come out of the pan, and the delicious carrot fried black fungus is ready.

The nutritional value of carrots is very rich, every 100 grams of carrots contain about grams of protein, fat, sugar, iron, vitamin A, that is, carotene milligrams, vitamin B1 is milligrams, vitamin B2 is milligrams, vitamin C 12 milligrams, calories kilojoules, in addition to pectin, starch, inorganic salts and a variety of amino acids.

The carotene in carrots can be converted into vitamin A, and vitamin A plays an important role in the prevention of epithelial cell carcinogenesis, and is also necessary for the normal development of bones. It has a great impact on the health of the human body, and as an antioxidant that has the anti-cancer effect of inhibiting oxidation and protecting normal body cells from oxidative damage, carrots can be said to have a great effect.

Yam, fungus, carrots, bell peppers, concentrated soup stock, pork bone broth.

Method 1After washing the yam, put it in boiling water and boil it for three minutes, peel it, cut it into hob pieces, rinse it with water.

2.Wash the carrots and cut them into hob pieces, and cut the bell peppers into cubes of two centimeters.

3.Soak the fungus in cold water the night before and then remove the roots and wash (the soaked fungus meat is thick and delicious).

4.Put water, yam cubes, carrot cubes, fungus and filial piety, a little cooking wine, and minced green onion and ginger in the casserole and boil over a strong fire.

5.Put in the concentrated soup of pork Wu Zheng bones and change to low heat and stew (its practical pork bone broth is the best, I am too lazy to stew, and generally use concentrated soup stock instead).

6.After the yam and carrots are broken, put in diced bell peppers, stew with salt until the yams and carrots are ripe, and drizzle with a few drops of sesame oil.

Steps to make fried radish with fungus:

Ingredient List]:

Ingredients: green radish, carrot, fungus (soaked in advance).

Ingredients: ginger, green onions, millet pepper, fatty meat, water starch.

Seasoning: salt, chicken powder, vegetable oil, white vinegar, chicken powder, five-spice powder, sugar.

Step 1: Prepare a green radish and a carrot. The green radish is first cut into uniform slices, then cut into thin strips, and after the carrots are peeled, they are washed and also cut into thin strips.

Then cut all the fungus soaked in advance into shreds. After cutting, put it all in clean water and wash it well. Prepare the ginger and cut it into shreds, the green onions into broken and cut into sections, the millet pepper cut into rings, a small piece of fatty meat, cut into strips and set aside.

Step 2: After all the ingredients are ready, we blanch the side dishes first. When blanching, you can put some salt and chicken powder into the base taste, and then pour a little vegetable oil and white vinegar.

This can not only prevent the loss of nutrients in the side dishes, but also maintain the bright color of the side dishes. Once the water is boiling, blanch the garnish in a pot for about 1 minute. When you see the side dishes are broken, take them out, and quickly pass them through the cold water to prevent the side dishes from softening.

Step 3: Add a little base oil to the pot, pour in the cut fatty meat, and stir-fry the oil, so that the fried vegetables will be more fragrant. After the fatty meat is fried and charred, remove it, and pour the green onion, ginger and millet pepper into the pot.

Turn on a low heat to bring out the fragrance, then pour in the side dishes that have controlled the moisture, turn to high heat and stir-fry quickly, so that the side dishes are evenly coated with oil to avoid a large amount of water.

Step 4]: Add 2 grams of salt, 1 gram of chicken powder, 1 gram of five-spice powder, and a little sugar to enhance freshness. After stir-frying and dissolving the seasoning, then hook in a little water starch to make the seasoning better adsorb on the surface of the ingredients. Finally, pour in a little oil to brighten the color, stir well, and then put it on a plate.

OK. Ingredients: carrots, black fungus.

Ingredients: oil, water, salt.

Method: 1. After peeling the carrot, cut off both ends and cut into thin round slices;

2. Soak the black fungus in warm water in advance, wash it, remove the roots, then tear it into small pieces by hand and drain it;

3. Put oil in a pot, heat it over high heat, heat about 7 percent of the oil, and pour in the sliced carrots;

4. The black fungus is also in the pot, mixed with carrot slices and fried together, stir-fried until the fragrance is dispersed, add an appropriate amount of water (I really don't know how to describe the amount of water in this step);

5. Turn the heat to medium, cover the pot, wait for the water to almost dry, and try to insert the carrot slices with chopsticks.

If the chopsticks still can't penetrate the carrot slices when the water is almost dry, then continue to add some water until it can penetrate;

6. Add salt to taste, I don't put MSG in my house, if you want to put MSG, also put it in this step;

7. Mix the salt well and dissolve it completely, and it is ready to go.

It can be fried, and fungus is an important edible fungus in China, which is widely distributed naturally and artificially cultivated. The fungus has a soft texture, a delicate taste, a delicious taste, and is rich in protein, fat, sugar, a variety of vitamins and minerals, rich in iron, vitamin K content. It is better to add an appropriate amount of lean meat to stir-fry, and the combination of meat and vegetables is better for nutrition.

Carrots can be fried fungus, carrots are rich in vitamins, a carotene, carrots are very good vegetables, versatile can be fried with all foods.

Carrots can be sautéed fungus, and they are both nutritious and delicious when paired together, and they are a dish that I often eat on my dinner table. When stir-frying, you can put some garlic moss, shredded pepper and other colors.

Wash the black fungus well. Soak well. Wash the carrots and cut them into slices.

Heat the oil and stir-fry the chopped green onion until fragrant. Join. Carrot.

Agaric. Light soy sauce. Stir-fry well.

It's both nice and delicious. Very nutritious. Lowers blood lipids.

And vitamins.

1. Wash the radish, soak the black fungus with water in advance, and wash the green onion.

Rub the carrots into shreds with a tool, tear the fungus into small pieces, and chop the green onions.

Heat the oil in a pan and add chopped green onions and simmer until fragrant.

Add shredded carrots and stir-fry with sugar.

Then pour in the black fungus and stir well, add 2 tablespoons of water and fry to break the raw.

Add a pinch of salt and stir-fry out of the pan and serve.

Fungus can be used to sauté carrots, and these two ingredients are very common and do not have contradictory ingredients. Let's take a look at the steps.

Ingredients needed: 50 grams of soaked fungus, 1 carrot, appropriate amount of beef, 2 garlic grains, 1 small slice of ginger, appropriate amount of salt, light soy sauce, oyster sauce, cooking wine, seafood powder.

100 grams of beef, 1 carrot.

Start by marinating the beef. Clean the beef and cut it into thin slices, chop the garlic and ginger into pieces, put the cut beef into an empty bowl, add the garlic and ginger grains, then add an appropriate amount of salt, raw oil, oyster sauce, corn starch, cooking wine, sesame oil and stir well, marinate the beef for about 20 minutes and set aside.

The second step is to boil the fungus. Wash the soaked fungus and cut it into small pieces, boil the water, and add an appropriate amount of salt after the water boils. Boil the fungus in a pot for about 2 minutes, remove and drain after cooking.

Step 3: Blanch the carrots. Clean the carrots, cut them into small pieces, bring water to a boil, and add salt to the boiling water. Pour the chopped carrots into the pot and blanch for a while, then remove them and put them on a plate for later use.

Remember that the carrots should be watered for a while, and not boiled for too long, otherwise the carrots will be ripe and soft, and the taste will not be delicious.

Step 4: Stir-fry the beef. Heat the oil, add the shredded ginger to the oil to burst the fragrance, pour in the marinated beef and stir-fry for 2 minutes, stir-fry until the beef is broken and the color becomes lighter, then put it on a plate for later use. Remember, stir-fry the beef on high heat and quickly until the beef is cooked.

Step 5: Stir-fry beef with fungus and carrots. Heat the oil, add garlic and ginger slices to stir up the fragrance, pour in the prepared fungus and carrots and stir-fry for a while, add an appropriate amount of salt, oyster sauce and seafood powder to make the freshness and seasoning, and then pour in the fried beef and stir-fry evenly, and then you can get out of the pot and serve.

Yes, black fungus is a nutritious edible fungus, the texture is gelatinous and transparent, thin and elastic, delicious, nutritious, vegetarian and meaty, and is praised by modern nutritionists as "the meat of vegetarians". In particular, it contains more vitamin B2 than rice, noodles, vegetables and meat, and has 100 times more iron and 30-70 times more calcium than meat.

Carrots, with high nutritional value, are rich in protein and lignin, and are rich in carotene, vitamin C and B vitamins, which have many health care functions for the human body, so they are known as "little ginseng". Carrots and black fungus are excellent when cooked together.

Ingredients: 150 grams of carrots, 50 grams of fungus (water hair), seasoning: 20 grams of green onions, 15 grams of peanut oil, 5 grams of ginger, 5 grams of cooking wine, 3 grams of salt, 2 grams of monosodium glutamate.

How to fry the fungus with carrots:

1.Wash the carrots, remove the roots and cut into slices.

2.Wash the fungus and tear the pieces.

3.Put peanut oil in a clean pot, when it is heated to 60% over medium heat, fry the pot with green onion segments and ginger shreds, cook in cooking wine, pour in carrot slices and water fungus and stir-fry a few times, add refined salt and a little water, simmer slightly, wait for the carrot slices to be ripe, season with monosodium glutamate, stir-fry evenly.

The more suitable for cold dishes are cucumber, Chinese cabbage heart, cabbage, kelp, lettuce, carrot, eggplant puree, potato cauliflower, tomatoes, peanuts, spinach, bitter gourd, fungus, white fungus, enoki mushroom, celery, lotus root, cabbage sum, mung bean sprouts, soybean sprouts. The ingredients are sesame seeds, vinegar, garlic juice, salt, pepper, chicken essence and monosodium glutamate. Sugar chili sauce, sugar, minced garlic, soy sauce, vinegar or aged vinegar, cooking wine, salad dressing, bean paste,.

Wait, it's better for you to go to the people on the street who specialize in cold salad and ask for advice, or visit it. This mainly depends on what you do, Western-style cold dishes are salads and the like, which need salad dressing, sweet ones such as Thousand Island sauce, and generally choking shredded potatoes at home or something needs pepper and other salty things, as well as the most famous cold dishes - old vinegar stings need seasonings such as aged vinegar, salt, minced garlic and so on. Coleslaw Ingredients:

Peanuts, carrots, celery, garlic Seasoning: star anise, pepper, salt, sesame oil, chicken essence Method: 1. Soak peanuts for an afternoon, cut carrots, celery, and garlic moss into sections 2. Boil half a pot of water, add an appropriate amount of cooking wine, a little oil, put the carrots, celery, and garlic moss into it, boil for 2 3 minutes, remove the cold water, and set aside 3. Add star anise and pepper to the remaining hot water, continue to cook peanuts, about 7 minutes 4. Put vegetables and peanuts into the same pot, sprinkle in salt, chicken essence, sesame oil, mix well and form a plate.