The method of frying cod, the easiest way to fry cod

Home-style recipe for pan-fried cod [Ingredients] 150 grams of silver cod, 4 teaspoons of white wine, 2 teaspoons of Haitian fine oyster sauce, 2 tablespoons of oil, appropriate amount of black pepper [Method] 1After rinsing the cod fillet, add white wine and soak for 5 minutes, then mix the fine oyster sauce and black pepper, dilute it with a little water, and mix well to make a black pepper oyster sauce sauce. 2.

Put oil in a frying pan and boil until it is hot, gently put the silver cod fillet, then the oil will be more splashed, in order to prevent injury, you can use the lid as a shield to protect it. 3.Fry the cod fillets on medium high heat for about 30 seconds on each side, then add the black pepper oyster sauce and fry for a few minutes on each side.

1.Beat the eggs and milk in a soup bowl to make it even. 2.

In a separate bowl, combine the flour, paprika, pepper, salt and coriander. 3.Dip the cod steak in egg juice and flour on both sides, and shake off any excess powder.

4.After the oil pan is heated for eight minutes, the heat is changed from high heat to medium high heat; Put the cod into the pan one by one, or fry or fry, about 2 minutes on each side, until the skin is crispy and the fish is cooked. When serving, squeeze lemon juice to add flavor.

1.Cod, egg wash.

Mix the egg mixture with ginger juice and light soy sauce.

2.Sweet and sour sauce, produced by Datang roast goose. It tastes great. Baby's favorite.

3.Wash the cod and blot it with a napkin. Spread a small amount of salt powder, soak in the egg mixture, and evenly coat the egg mixture.

4.Heat a pan with less oil and add the cod pieces with the egg mixture. Fry over medium heat.

5.Fry on one side until golden brown. Scoop up and fry on the other side. Fry on 2 sides until golden brown and serve on a plate.

6.Drizzle with sweet and sour sauce. This is a task left to the baby to complete...

The specific steps to fry cod are as follows:

Step 1:Cod, egg mixture with ginger juice, light soy sauce, mix well.

Step 2:Prepare a little sweet and sour sauce, Datang roast goose is produced, and it tastes great.

Step 3:Wash the cod and blot it with a napkin. Spread a small amount of salt powder, soak in the egg mixture, and evenly coat the egg mixture.

Step 4:Heat a pan with less oil and fry the cod cubes with the egg mixture over medium heat.

Step 5:Fry on one side until golden brown, shovel and fry on the other side, fry on 2 sides until golden brown, fry until cooked, and then put on a plate.

Step 6:Drizzle in the sweet and sour sauce.

Introduction to Cod

Cod refers to the fish of the genus Cod, which is divided into Atlantic cod, Greenland cod, and Pacific cod. Cod is one of the most caught fish in the world every year, and cod is also known as big-headed blue, largemouth, big-headed fish, etc., and the big-headed fish here is different from another kind of big-headed fish. The body of the cod is elongated, slightly flattened, the head is large, the mouth is large, the upper jaw is slightly longer than the lower jaw, the tentacles of the neck are equal to or slightly longer than the eye diameter, and the two jaws and vomer have villous teeth.

Our most common should be the Atlantic cod, which lives in the northern part of the Atlantic Ocean and is a cold-water fish that can grow up to nearly two meters long and weigh one or two hundred pounds. Cod has delicate flesh, a light meat flavor and a large size. Cod is a deep-water fish of the ocean, which is a bottom-cold water stocking fish.

China is produced in the Bohai Sea, the Yellow Sea and the northern part of the East China Sea, and the northern part of the Yellow Sea is the main production area.

Pan-fried cod recipe.

Preparation of ingredients. 180 grams of cod.

A pinch of ginger. Appropriate amount of soy sauce, salt, cooking wine, and oil.

Cooking steps: 1 When buying silver cod, it is advisable to choose unthawed and white meat, if the color is yellow, it means that it is not very fresh.

2 Take a clean bowl and put in the washed thawed cod.

3 Add a little ginger, add an appropriate amount of soy sauce, salt and cooking wine, mix well, and marinate for 10 minutes until flavorful.

4 Heat a frying pan with an appropriate amount of oil.

5 Add the cod and fry over low heat for about 1 minute until fragrant.

6 Flip and fry for about 1 minute until the cod is browned.

7 Serve the fried cod pieces on a plate.

Cod nutritional value.

The body of silver cod contains a lot of fat, black or gray-black** skin, pure white flesh, rich oil. The meat is white, delicate and tender. In many countries, cod is the main food fish. Its liver is rich in vitamins A and D.

Cod is a marine fish, cod is rich in protein, and the edible portion contains grams of protein per 100 grams. Cod meat is relatively low in fat, and the fat content per 100g of edible part is only **, which can be used as high-quality protein. The cod meat is tender and delicious, suitable for middle-aged and elderly people and children.

The COD fat content is, of which the unsaturated fatty acid content is, the EPA content is, and the DHA content is.

Eating cod regularly has many benefits for the human body. Cod is rich in protein, vitamins, trace elements and other components, which can supplement nutrition for the human body, eat regularly, and improve the respiratory system and the body's immunity;

The magnesium contained in cod can protect the health of the heart and blood vessels, and also has a good effect on the development of bones and muscles. Moreover, cod is also able to improve the resistance of the nasal mucosa, which can reduce the incidence of rhinitis. Cod can also invigorate blood, dissolve blood stasis, relieve pain, and have a certain therapeutic effect on iron injuries.

Ingredient breakdown. Ingredients.

Cod fillet to taste.

Accessories. Chives to taste.

Ingredient. Olive oil to taste.

Salt to taste. Black pepper to taste.

Shallot flavor. Frying process.

Twenty minutes takes time.

Normal difficulty. Steps to prepare pan-fried cod.

Please click Enter a description.

Wash the cod, add a little cooking wine, salt and marinate for 10 minutes;

Please click Enter a description.

Wash the chives and set aside;

Please click Enter a description.

Add olive oil to a saucepan;

Please click Enter a description.

When the oil is hot, fry the cod fillets in a pan over low heat;

Please click Enter a description.

Ground black pepper into the fish during frying;

Please click Enter a description.

Sprinkle with a pinch of salt.

Please click Enter a description.

Fry golden brown on both sides.

Tips. 1. Cod has a lot of oil, so you don't need to add too much olive oil when frying;

2. When frying, fry the fish over high heat to lock in the moisture, and then turn to low heat and fry slowly to ensure ripening.

It is very good to fry and eat cod, we need to do a good job of thawing the cod, then rinse the cod completely with clean water, and after drying, use a clean paper towel to absorb all the water present on the cod. Then take a small amount of salt, monosodium glutamate, cooking wine and pepper and stir well, and then you can marinate the cod for 20 minutes. Prepare an egg and leave the yolk on it, and the egg whites can be used to stop other dishes from eating.

We beat the egg yolk on a plate and stir it well to spread the yolk evenly on the cod. Then pour the cornstarch on a plate, dip the cod with the egg yolk in some cornstarch, and let the cornstarch cover the cod, and both sides of the cod need to be dipped in cornstarch. But there must not be too much cornstarch.

Heat the pan and pour the salad oil into it. When the oil temperature is 8 hot, you can put the cod in it, and then fry it over medium heat, until it is golden brown on both sides, heat it on high heat, and take out the fried cod and put it on the cutting board. Once it's cut, it's ready to be served on a plate.

Cod can be juiced when eaten. We need to heat up the wok, pour a little salad oil into it, and then heat an appropriate amount of steamed fish soy sauce.

When frying cod, you can't remove the scales, we can dry the cod after washing it, and then put in hot oil to start frying, after the pot is hot, you can pour some cold oil, and you can pour it out immediately after shabu, and then choose to pour in the cold oil, and fry slowly with low heat. You can dip a thin layer of noodles on top of the cod, or you can roll it in the egg mixture, after which you can put it in hot oil and start frying. After the pan is heated, you can put more cooking oil, after the cod is dehydrated, you can put the fish on the spatula, and then we put the spatula in the oil pan, we can let the cod preheat on the spatula, and then you can put it in the oil and start frying slowly.

When the oil is hot, you can put some white sugar, and when the white sugar is slightly yellow, you can put the cod in the pan, not only will it not stick to the pan, but also make the cod delicious and fragrant. Applying some vinegar to the cod will also prevent it from sticking.

The same recipe for steak is good, marinated in salt, buttered to the bottom of the pan, and sautéed with cod fillets.

Cod, garlic, chopped green onion, ginger, light soy sauce, corn oil, salt.

1. Cut the cod into cubes and marinate with salt, light soy sauce and ginger for half an hour.

2. Pour corn oil into a non-stick frying pan and add the cod in turn.

3. Fry until both sides are yellow.

4. Pour in shredded ginger and garlic and simmer over high heat for 1 minute.

5. Sprinkle in chopped green onions.

6. Put it into the plate.

Material. 1 slice of cod (about 300g), 2 tbsp cake flour, 2 tbsp salad oil.

Method. 1. Scrape off the scales of the cod and wash and drain.

2. Spread the seasoning evenly on both sides and marinate for about 1 minute.

3. Dip the marinated cod with flour on both sides.

4. Heat the pan, pour in the salad oil, put the cod in the pan, fry on low heat until golden brown on both sides, and then put on a plate.

The steps of the cod frying method are as follows:Ingredients: cod, cooking oil, salt, black pepper.

1. Prepare the ingredients and cut the cod into pieces to absorb the surface moisture.

2. Add salt and black pepper to marinate the cod for 15 minutes.

3. Fry the fish in a hot pan with hot oil over low heat.

4. Brown one side and then turn to the other side to continue browning.

5. The crispy and crispy cod is fried, nutritious and delicious.

Pan-seared cod is the perfect family dinner or one of the main dishes for a festive banquet. It is easy to make and has a delicious taste. Here's a simple homemade recipe for pan-fried cod, making it easy to make delicious cod at home.

To make the chanshin pan-fried cod, you will need the following ingredients: cod, butter, salt and black pepper, lemon, and the key step is to use high-quality cod. Choose fresh cod with shiny meat and no odor.

Start by rinsing the cod and wipe it clean with a paper towel. Then season the cod with salt and black pepper and sprinkle evenly over the cod noodles. Next, put some butter in a nonstick pan, heat the pan and put the cod in the pan, bake for 2-3 minutes and then turn over, and the other side also for 2-3 minutes, grilling the fish until pale gold.

To add to the crispiness of the cod, lightly coat the fish with some breadcrumbs before frying on both sides. Finally, you can garnish the fish with thinly sliced lemons.

It's a very simple recipe for pan-fried cod, but it's delicious. You can also experiment with extensions, such as adding some variation to the cod flavor with different kinds of spices. In addition, you can pair it with your favorite vegetables or side dishes to make the dish more suitable for your taste.

In short, making pan-fried cod is very simple and only requires a few basic ingredients and cooking skills. This dish is suitable for all occasions and can make it easy for you to enjoy your meal. <>

The home-cooked cod is as follows:

Ingredients: cod fillets, lemon juice, pepper, etc.

1. Wash the cod, blot the water with kitchen paper, sprinkle a little salt and touch it evenly before marinating for preparation.

2. Pour a little water into the pot, add an appropriate amount of sugar, squeeze the juice of half a lemon, boil it into caramel over low heat and set aside.

3. Put a little cooking oil in the pan and heat it, add the marinated cod pieces and fry them over low heat until they are slightly yellow, then turn over.

4. Fry until cooked, then squeeze out the lemon juice on top of each piece of cod.

5. Sprinkle with an appropriate amount of pepper and turn it over again, so you can turn off the heat and get out of the pot.

6. After serving, pour the boiled lemon caramel on top of each piece of cod and serve.