Listening to the baby s sleep code words can solve most of the sleep problems?

1. When the baby wakes up often, he can't sleep well.

Causes: This may first be that the baby's own brain development is not mature enough, and the sleep quality nervous system cannot be manipulated well, so it will not be able to produce a regular sleep quality schedule, and the lower the baby's age, the greater the number of wakes up; Secondly, it is also possible that the baby is hungry or too full; Finally, mothers need to pay attention to whether there is noise around the baby while he is sleeping.

Solution: Reduce the noise as much as possible while your baby is sleeping, and try to minimize letting your baby fall asleep in areas that are too bright; Mothers can also fill in the baby's natural sleep baby food before bedtime.

2. The baby loves to swing his head when he sleeps.

Causes: There may be two factors: one is that it is very likely that the baby's ears are inflamed, and the baby feels uncomfortable in sleep to shake his head to alleviate the discomfort; Second, it is very likely that the baby's clothes are uncomfortable or the pillow core material is not suitable.

Solution: First of all, mothers can check whether there is inflammation in the baby's ears, if there is no problem in the baby's ears, then it is necessary to check whether there is anything wrong with the baby's pillow core or clothes and pants when sleeping, the baby's pillow core is best soft and cotton, and the baby's clothes also need to fit comfortably.

3. Babies love to kick the quilt when they sleep.

Causes: It may be due to the high temperature in the room, or it may be that some mothers are worried that the baby is cold and my baby is wearing a thick or thick quilt, in fact, the baby's own heat dissipation ability is poor, which will only make the baby wake up.

Solution: 20 degrees to 25 degrees is the most satisfactory temperature for the baby, the temperature in the room is generally maintained in this temperature range can make the baby sleep more stable, in addition, the mothers do not have to give the baby to wear too thick clothes, or cover a layer of quilt less. If you are afraid that the baby will be cold, you can protect the baby's small belly.

The baby does not sleep well, not only for the parents of the confusion, but also for the baby's own growth and development is not good, therefore, parents must pay more attention to the baby's "sleep quality code", in order to really find a solution, so that the baby sleeps more sweetly.

Babies always wake up frequently and can't sleep well; Babies love to shake their heads when they sleep; Babies always love to kick the quilt when they sleep.

Sleep is the baby's top priority, but also the cradle of the baby's growth and development, the baby sleeps well is the happiest thing for mothers. But some babies just can't sleep well, why is that? In fact, there are a lot of "code words" for baby sleep, and only by understanding these sleep code words of the baby can we prescribe the right medicine and effectively solve the baby's sleep problems, let's take a look at what "sleep code words" the baby has.

1. The baby always wakes up frequently and does not sleep well.

Causes: This may first of all be that the baby's own brain is immature, and it cannot control the sleep nerves well, so it is impossible to form a regular sleep schedule, and the younger the baby, the more times he will wake up; Secondly, it is possible that the baby is hungry or too full; Finally, mothers should also pay attention to whether there is noise around the celery when the baby is sleeping.

Solution: Reduce the noise as much as possible when the baby is sleeping, and try to avoid letting the baby sleep in too bright places; Mothers can also supplement the baby's natural sleep with complementary foods before bedtime.

2. Babies love to shake their heads when they sleep.

Causes: There may be two reasons: one is that the baby's ears may be inflamed, and the baby wants to shake his head to relieve the discomfort when he feels uncomfortable in his sleep; Second, the baby's clothes may be uncomfortable or the material of the pillow is not suitable.

Give the baby a quiet sleeping environment, when the baby can't sleep, you can shake the baby to sleep, the baby will fall asleep when he is tired of crying, these statements are wrong, not conducive to the baby's health.

Give your baby a quiet environment and don't wake them up! The baby sleeps a lot more than the adult, often the baby falls asleep during the day, the mother and the people around the baby need to move in the room to talk, many mothers will worry, this will not disturb the baby's sleep.

Give the baby a quiet environment, don't wake up the baby, the baby can't sleep, just hold and shake it, and the baby will sleep when he is tired of crying.