How is high blood pressure treated? How is high blood pressure treated?

1.The most important thing is to follow the principle of taking antihypertensive drugs, on time and in the amount, only by taking it for a long time and controlling blood pressure can it effectively prevent other complications (acute cerebral infarction, acute cerebral hemorrhage, etc.).

2.There is a knack for eating life: Academician Zhong insists on a light diet and eats less oil and salt.

Eighty percent of the diet is plant-based foods, and two-percent animal-based foods. Eat more vegetables and fruits, eat whole grains in moderation, and avoid malnutrition. Try not to smoke, drink, or stay up late.

3.Keep exercising: Exercise for more than an hour at least three times a week. Exercise keeps the body's bones, muscles, and even internal organs alive while controlling weight and helping to control blood pressure.

The ** of hypertensive patients is mainly divided into two aspects, on the one hand, lifestyle interventions, and on the other hand, drugs**, which are roughly as follows:

1. Lifestyle: It is necessary to pay attention to a reasonable diet, mainly the principle of low-salt and low-fat diet, reduce the intake of sodium and salt in food, eat less processed or pickled foods, and eat less foods containing monosodium glutamate and soy sauce. Eat more potassium-rich foods such as fresh vegetables and fruits, and a diet low in sodium and high in potassium can control blood pressure.

In addition, it is necessary to control weight, exercise properly, exercise reasonably, and have a regular schedule and rest, and avoid staying up late, drinking, etc.

2. Medication**: If lifestyle intervention cannot control blood pressure within the ideal range, medication** should also be added. Medications**There are many types of drugs that can be taken orally, and the choice can be based on the individual's specific situation.

High blood pressure is a common chronic condition that requires long-term, lifelong medications**.

Hypertension is one of the most common chronic diseases worldwide, which is when the pressure of blood in the arteries is too high. High blood pressure not only affects cardiovascular health, but is also associated with damage to organs such as the kidneys and brain. Therefore, for people with high blood pressure,It is necessary to lower blood pressure, which can be done through the followingmeasures to recuperate

1. Eat a reasonable diet: Control your intakeSalt and fat, increaseDietary fiber and proteinIt is recommended to eat more fresh vegetables, fruits, whole grains, low-fat dairy products, lean meat and fish, etc.;

2. Control your weight: Being overweight or obese can increase blood pressure, so it is important to be carefulControl your weight

3. Increase the amount of exercise: In moderationAerobic exercise, such as brisk walking, running, cycling, swimming, etc., can helpLowers blood pressureto improve the level of physical health;

4. Quit smoking and limit alcohol: Both tobacco and alcohol raise blood pressure, soQuit smoking and limit alcoholIt is very necessary.;

5. Control your emotions: Emotional stress and stress can lead to an increase in blood pressure, so it needs to be learnedRelax and rent beams to regulate mood

6. Regular work and rest: Maintain a good work and rest habits, get enough sleep and live a regular lifeHelps lower blood pressure

7. Drugs**: If the above methods are not effective in lowering blood pressure, the doctor may prescribe medication**The choice of antihypertensive drug depends on the condition。It should be noted that patients with high blood pressure need to adhere to long-term ** and conditioning toMaintain stable blood pressure

In addition, it can also be consumed by people with high blood pressureHealth foodCome onRegulates blood pressure, which I recommend moreTriple Silken Protector Capsules, it is made ofHawthorn mobal, kudzu, malt, black fungus, water chestnutand other Chinese herbal medicines are used as raw materials, which are processed by scientific proportioning and technology. Its effects are mainly:Lowers blood pressure, suitable for people with chronic diseases such as hypertension and hyperlipidemiaSafe, effective, and non-***and other advantages.

First of all,HawthornIt is a traditional Chinese herbal medicine, which contains anthocyanins and triterpene saponins and other components, with:Lowers blood lipids, lowers blood pressure, and antioxidantsand other effects.

Secondly,KudzuContains a variety of flavonoids that inhibit the activity of the renin-angiotensin system, thusLowers blood pressure

MaltIt is rich in a variety of amino acids and vitamins, which can improve the function of the cardiovascular system and is beneficial toRegulation of blood pressure

WhileBlack fungusThe polysaccharides and trace elements contained in it, etc., haveStrengthens immunity, lowers cholesterol, lowers blood pressureand other effects.

And,Water chestnutsRich in a variety of vitamins and minerals, it can be transportedPromotes the metabolism of the liverfunction, and at the same timeDiuretic, detoxifyingrole.

Triple Silken Protector CapsulesThe consumption method is also very simple, 3 times a day, 3 capsules each time, for patients with high blood pressure, it can beLong-term use, stick to it and there will beThe results are clear

Good luck with you**.