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In the early stages of pregnancy, due to the increase in the level of blood chorionic gonadotropin, patients will have nausea, reluctance to eat, and even nausea, vomiting and other clinical manifestations, which are normal, and the higher the blood chorionic gonadotropin, the greater this reaction will be. In general, it decreases from about 2 months of pregnancy to about 3 months of pregnancy. There are several ways in which patients can improve their initial reluctance to eat:
Clause. 1. Eat lightly, eat small meals and eat more often, you must not eat too greasy, you can eat several times, 3-5 times a day, or even 6-7 times. Clause.
2. Patients can improve the patient's nausea, vomiting or reluctance to eat through traditional Chinese medicine methods such as acupoint application and auricular pressure beans. Clause.
3. Patients must regulate their emotions, and when they are in a good mood, their diet may also improve. If the patient is unable to eat after pregnancy and vomits immediately after eating, if this persists, the blood count, blood biochemistry, and urine routine tests are needed to check for acidosis or electrolyte imbalances.
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At the beginning of pregnancy, you may not have a good appetite and do not want to eat, but after about three months, this situation will be relieved and gradually your appetite will become very good.
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In the first trimester of pregnancy, the body's hormones will change, the person will lose appetite, vomiting, this is normal, try more diversified foods, if it is so serious that you can't eat for a few days, then you have to see a doctor.
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If you are just pregnant, it will not be long, especially if you are pregnant for 1 to 3 months. There may be a strong pregnancy reaction. But it also depends on each person's specific situation.
Some people have a shorter reaction time, but some people may have a longer reaction time. If you really can't eat anything, it is recommended to go to the hospital to consult a professional doctor. Or to see what pregnant women want to eat, you can eat a little bit.
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Go to the doctor and they'll have a way.
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Most pregnant mothers will have a decrease in appetite in the early stages of pregnancy, and do not want to eat anything, especially some oily foods, at this time, mothers can choose to eat more appetizing foods, such as hawthorn, some fruits and vegetables and other foods to supplement their own nutrition, and can also choose some easily digestible foods, such as biscuits, porridge, etc., which can reduce some symptoms of vomiting. If vomiting is severe, you can take some vitamins B1 and B6 appropriately, and take them for a few days in a row to increase appetite.
In the early stages of pregnancy, it is more important to pay attention to protein intake, and eat more meat and eggs to supplement protein. In order to maintain the perfection of their bodies, some users have a long-term habit of eating vegetarian food for a long time, which is not conducive to the growth of the fetus, and do not pay attention to the supplement of nutrition during pregnancy, the brain development of the fetus will be affected, and in serious cases, the fetus will be malformed.
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If you are pregnant, you don't like to eat because of morning sickness, and you have a loss of appetite. Eating some fruits such as apples, bananas, grapefruits, dragon fruit, etc., can not eat nothing, which will cause a decrease in resistance, and at the same time, you can eat some lean meat, eggs, and you can eat less and more meals. Overcome picky eating habits.
There will also be symptoms of dizziness and drowsiness in the early stages of pregnancy, so it is appropriate to supplement some favorite foods while ensuring rest.
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Yes, I also had a bad appetite in the first few months of pregnancy, although I didn't vomit as soon as I ate it, but I really didn't want to eat anything, and basically only ate boiled water soaked rice and pickles. So I didn't weigh anything for the first 4 months.
Pregnant women often have symptoms such as nausea, anorexia, vomiting, picky eating, and fatigue from 40 days to 3 months of pregnancy, which is the early pregnancy reaction of pregnancy, which is a normal physiological phenomenon and generally does not need to be **. Family members should help her get psychological comfort by cooking light, tasty, nutritious food, and eating small, frequent meals that can effectively overcome morning sickness.
At this stage, the fetus is in the stage of priority development of the cerebral nervous system, which is a critical period of the neurodevelopmental system, and needs high-quality nutrition and sufficient oxygen. Because normal pregnancy reactions can be tolerated, they can be adjusted with psychological feelings, and couples can work together to get through early pregnancy reactions. In the early pregnancy reaction, the fetus is in the embryonic stage and needs the mother's nutrition, which is comprehensive and balanced, and has high quality requirements, but does not need to increase the amount a lot.
There may be changes in eating habits and tastes, and it is necessary to try to change the pattern and change the taste, eat at any time you want, eat less and eat more often, even if you only eat one bite, and if you don't vomit, you will absorb the nutrients of the food, so that you can change from the feeling that the child can't not eat to the desire to eat what you want, which can increase a lot of nutrition.
Pregnancy reactions will resolve and disappear on their own after 3 months of pregnancy, at this time, the wife's appetite is very good, and the amount of food increases greatly, so it is necessary to pay attention to increasing nutrition for the wife to meet the needs of the pregnant woman and the fetus.
If you want to give birth, if it affects your life and family, if you don't want it, you can do it, as long as you beat the child, supplement more nutrition, take medicine on time, and there is not much harm to the body.
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Eat more bananas and drink more water, constipation is a common problem for pregnant women, usually pay attention to diet, eat more fruits and vegetables. Two bananas a day, the effect is quite good.