Am I at a normal weight, and am I at a normal weight?

Standard weight and obesity.

People are fat and thin, if they are too light, they are thin, and if they are too heavy, they are fat, so what is the standard to measure whether they are fat or thin? Of course, there must be a reference value, and this reference value, we call it the standard weight. At present, there is no unified standard weight data in China.

There are two most commonly used calculation methods:

One is: Adult: (Height (cm) - 100 0 9= Standard weight (kg) The other is:

Male: height (cm) 105= standard weight (kg), female: height (cm) 100= standard weight (kg) The above two calculation methods have basically been widely used.

In addition, the Academy of Military Sciences has also introduced a method for calculating the ideal weight of Chinese:

The ideal weight (kg) (height cm 150) x 0 6 50 for northerners and the ideal weight (kg) (height cm 150) x 0 6 48 for southerners seems to be more suitable for Chinese in the north and south. The easy way to calculate the standard weight of a child is: 1 to 6 months:

Birth weight (kg) 10 years old Standard weight (kg); 7 12 months: birth weight (kg) 10 years of age x 0 5= standard weight (kg); Over 1 year: 8 ten years of age x 2 = standard weight (kg).

However, because people's weight is related to many factors, there are differences between different human bodies, and there will be certain changes at different times on the same day, coupled with the geographical location (such as gravity), season, climate, and their own conditions, which also have a certain impact on weight, so it is difficult to fully meet the standard weight. That is to say, it is difficult to express it with a constant value, but it should be a numerical range, which we call the normal value, which is generally within the range of standard weight +-10. Exceeding this range is referred to as an abnormal weight.

Those who have a measured weight that exceeds the standard body weight, but exceed the part by 20 are called overweight; Obesity can be diagnosed if the measured weight exceeds the standard weight by more than 20 and the fat percentage (f) exceeds 30. Those who weigh more than 30 to 50 of the standard body weight, and those who exceed 35 to 45 are called moderate obesity; Those who exceed the standard body weight by 50 or more, and F who exceed 45 or more, are called severe obesity.

Do the math yourself, hehe.

Lesbians are normal, lesbians are almost.

This height matches this weight.

Boys are still girls, and it's just right to have boys, and it's okay for girls to be fat.

It is not heavy, and it is within the normal range.

According to the weight and height index (BMI), the normal index is that if you are known to be 158cm tall, then the standard weight should be 46kg-59kg

Body mass index (BMI) = weight (kg) The square of height (unit: meters) <>

My weight was seventy-two thousand kilograms. 21 years old height 180 standard weight for men.

is about 70 kg. It is calculated as (height cm 80) 70 = standard weight, i.e. (180-80) 70% = 70 kg. A standard weight of plus or minus 10% is considered normal.

Weight is one of the important indicators to reflect and measure a person's health, and a person's weight is not good for health when they are too fat or too thin, and the incompatibility of height and weight will not give people an aesthetic feeling. Changes in weight are a direct reflection of the body's long-term caloric balance, and at some points also affect health.

Standard weightThe "standard" for standard weight is not exactly the same from country to country. The standard weight of different age groups in a country is usually obtained by the country through the survey of a large sample of the group, and the weight range of each age group is calculated according to the age and height of the person, and the upper and lower boundaries are stipulated. The Sports Research Institute of the National Sports Commission of China has done a standardized study on the weight value of children at the age of 15.

The formula for calculating normal body weight is generally used to calculate the two wisdom withered seeds

One striker hole species are: Adult: Height (cm) -100 Standard weight (kg) The other is:

The male criterion is: height (cm) - 105 = standard weight (kg) and female standard is: height (cm) - 100 = standard weight (kg), which have been widely used.

In addition, the Academy of Military Sciences has recently introduced a method for calculating the ideal weight of Chinese:

Ideal weight for northerners = (height cm-150); Ideal weight for southerners = (height cm-150).

This calculation method seems to be more suitable for Chinese in the north and south.

The formula for calculating the degree of obesity is the BMI method.

Body mass index = weight in kilograms divided by height in meters squared kg m2

Normal weight : Body mass index = 18 - 25

Overweight : Body mass index = 25 - 30

Mild obesity : body mass index > 30

Moderate obesity : Body mass index > 35

Severe obesity : Body mass index > 40

The simple way to do this is to use the following formula:

Standard weight (kg) = height (cm) - 105 Or it can be calculated according to the following formula:

Men: Standard weight (kg) = height (cm) - 100 - (height - 150) 4

Obesity is generally divided into three degrees, weight more than 20-30% of the standard body weight is mild, more than 30-50% is moderate, more than 50% is severe, and the calculation formula can be as follows:

Obesity = (Actual Weight - Standard Weight by Height) 100% of Standard Body Weight by Height

You can follow the above formula to calculate whether you are obese or not, and then carry out a targeted ** plan.

**If you simplify it into reality, the reality is inseparable from this principle after all, eat less, exercise more!

About eating less, it's not about letting you go on a diet, it's about eating less foods that are too high in calories!

Regarding exercise, walking after meals is a must, you are a man, so jogging, skipping rope, and sit-ups are mainly jogging (swimming), combined with sit-ups (squats and stand-ups), and occasionally skipping rope (dancing). The exercise ratio is 4:4:2

The best time to exercise is between 4 and 5 p.m., that's what the experts say, I don't know if it's right!

If you look at the weight alone, it is on the light side for this height, generally 42-48 kg is better.

But if everyone in the family is very thin, you have never been a picky eater, you eat normally, and you are healthy, then genetic factors should account for most of it, so don't worry.

If you are at this weight because of **, then I recommend restoring a healthy and reasonable diet, and at the same time have a regular schedule and rest, so that the weight can be increased to at least 85 pounds.

Are you a boy or a girl, boys use height minus 105, girls minus 110 is the theoretical weight, according to your situation, it is very thin, the deviation is 20 percent, not normal.

It's light... It can look like 85 pounds.

A little too light and malnourished. Personally, I think 80-90 is better so far

It's not normal, 42 kg is normal.

It is obviously light, at least between 90-100 to be considered normal, and then it depends on the age stage.

BMI is calculated by dividing the number of kilograms of body weight by the square of height (in meters).

The formula for calculating BMI published by the World Health Organization (WHO) is: body mass index (BMI) = weight (kg) height (m)2

For example: a person is tall in meters and weighs 68 kg, and his BMI = 68 (kg m2).

When the BMI index is normal.

BMI is wasting;

BMI is overweight;BMI is between grade 1 obesity;BMI is grade 2 obesity;BMI is grade 3 obesity;BMI is grade 4 obesity.

For example, if you are tall in meters and weigh 50 kilograms, your BMI = 50 (kilograms in meters2)

It's very serious.,If there's anything you don't understand, you can continue to ask me.,I hope it can help you.,Thank you!

How to measure whether your weight is standard, this method is particularly simple, hurry up and calculate.

It is not heavy, and it is within the normal range.

According to the weight and height index (BMI), the normal index is that if you are known to be 158cm tall, then the standard weight should be 46kg-59kg

Body mass index (BMI) = weight (kg) The square of height (unit: meters) <>

This should be the kilogram.

I don't know what the subject's height is, the height and weight ratio pat grip example has an internationally renowned BMI method, namely:

Body mass index = weight (kg) divided by height (m) squared: kg m2 results between 18 and 25 can be considered as standard skin standards.

In addition, there is a body mass index that is more suitable for Orientals, namely:

Standard weight (male) = (height cm-100) *, positive and negative sources within 10% are considered normal.

This weight is, that is, catty, belongs to the fat type, but it is also Xun Mu can be dusty, and the physical health status belongs to the sub-health state, and it is usually necessary for Mu Brother Sen to pay attention to exercise.

Kilogram. One kilogram is equal to one kilogram. It's equal to two catties. Generally we say how many pounds. Just multiply by two. Catty.

Analysis: The height and weight tester shows that it is kilograms), that is, kilograms. Wu Qiaowang, thank you Jean Orange Liang!

Your standard weight or He should be 59 kilograms, the standard weight embedded code is generally the number of centimeters of height minus 105, and the value obtained is the weight of the male bend group which catty,.

According to the electronic scale, that is, the person's weight is kilograms, that is, catties.

According to the reading of the electronic scale on the **, it is about equal to 157 catties.

Through the ** on this electronic scale, it can be seen that he is kilograms. Note that this gentleman is talking about kilogram scales.

That's seventy-eight .43 kilograms! One hundred and fifty-seven pounds is less than a point.

78kg is equivalent to 156 pounds, which is quite standard.

Kilograms, catties, if there is more than one meter seventy-five, is standard.

1 weight 130--160 height 170 --- waist circumference 2 feet 2 --- 2 feet 6 2 you are a little fat and sell envy lead posture 3 no,

It's kilogram scale, you can multiply it by 2 or just do it.