How to prevent myocarditis? How to prevent myocarditis

Secret recipe. 1. Prevent infection.

Viral myocarditis is caused by infection with a virus. It is important to prevent the entry of viruses. In particular, respiratory and intestinal infections should be prevented.

For those who are susceptible to colds, they should pay attention to nutrition, avoid overwork, and choose appropriate physical activities to enhance their physical fitness. Avoid unnecessary outings, pay attention to cold protection and warmth when you must go out, and eat hygienically. Wear a mask and avoid crowded public places during cold epidemics.

Secret recipe. 2. Combination of work and rest.

It is necessary to avoid sudden emotional agitation or excessive physical activity, which can cause physical fatigue and reduce the body's immune resistance to disease.

Secret recipe. 3. Take proper rest.

Bed rest is generally required for 2 to 4 weeks during an acute attack, and for 2 to 3 months after an acute attack. Patients with severe myocarditis and cardiomegaly should rest for 6 to 12 months until symptoms disappear and the heart returns to normal. People with sequelae of myocarditis can try to live and work like normal people, but they should not read books, work or even stay up late for a long time.

Secret recipe. Fourth, eat reasonably.

The diet should be high in protein, calories and vitamins. Eat more glucose, vegetables, and fruits. Avoid overeating, spicy, smoked, and fried products.

The nicotine in tobacco can promote coronary artery spasm contraction, affect the blood supply to the myocardium, and drinking alcohol will cause vascular dysfunction, so you should quit smoking and avoid alcohol. In terms of dietary therapy, you can take chrysanthemum porridge, ginseng porridge, etc., and you can take raw dried ginseng, American ginseng, etc. according to the doctor's instructions, which is conducive to the recovery of myocarditis.

Secret recipe. 5. Exercise moderately.

During the recovery period, participate in appropriate exercises according to your physical strength, such as walking, health exercises, qigong, etc., to avoid sequelae as soon as possible. As long as there is no serious arrhythmia for the sequelae of myocarditis, you can participate in general physical exercises, such as jogging, dancing, Hexiangzhuang Qigong, Tai Chi, etc., perseverance, which is definitely beneficial to the disease.

The above introduces five secret recipes for the prevention of myocarditis, the effect is very good, as long as you do a good job of daily prevention, you can avoid the threat of myocarditis.

Prevention of myocarditis is mainly to increase the body's resistance and reduce the chance of infection. At the same time, we should pay attention to the combination of work and rest, avoid overwork, and at the same time increase the nutrition of the body, eat more protein foods, so that the resistance can be increased. Myocarditis is usually damage to heart muscle cells caused by a viral or bacterial infection.

As the body's resistance increases, the chance of viral or bacterial infection decreases, and myocarditis decreases. In the case of viral or bacterial infection, timely use of relevant measures to control inflammation is also a way to prevent myocarditis. In case of problems such as colds or upper respiratory tract infections, it is necessary to take measures as soon as possible** to reduce the impact of inflammation on myocardial cells and prevent the occurrence of myocarditis. ”

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Myocarditis is usually related to colds and cardiovascular diseases, and the key to preventing cardiovascular disease is to actively exercise, improve immunity, avoid colds, and develop a reasonable routine and do not stay up late.

If you have a cold, you should treat it in time to prevent the virus from entering the heart. Don't stay up late, make sure to go to bed early and wake up early every day. Don't eat late-night snacks, as this will increase the burden on your heart.

To prevent and treat myocarditis, it is necessary to ensure good living habits and eating habits in daily life, and pay attention to seek medical attention immediately if you feel unwell.

Clause. First, attention should be paid to the prevention of colds, colds can aggravate the condition of myocarditis, but also make the symptoms that have been relatively stable again, and the reverse action can be transformed into chronic myocarditis. Cardiomyopathy is harmful for life, so patients should pay attention to avoid colds and flu, and once they catch a cold, they should prevent further invasion of the myocardium.

To prevent myocarditis, we should regularly participate in physical exercise, improve the body's ability to resist disease, ventilate regularly to keep the air fresh, try to avoid going to crowded places in the cold-prone season, and pay attention to preventing infection of various viruses.

Clause. Second, to cooperate, the patient should first have a correct understanding of the disease, such as myocarditis, risk factors, the mechanism of the disease and its current diagnosis and treatment methods, etc., in addition to how to prevent myocarditis should also have a certain understanding, to cooperate with the doctor with a positive attitude, as soon as possible to resume daily life and work, because the prognosis of the vast majority of myocarditis is still relatively good, as long as the appropriate ** will not leave any sequelae.

Clause. 3. Patients with chronic myocarditis should go to the hospital for follow-up visits every once in a while.

1. Pay attention to rest. Patients with cardiomegaly and cardiac insufficiency should strictly control their activities, and should be on bed rest, and should wait until the myocardial lesions stop developing and return to the newly created normal form, so that they can gradually increase some activities. If the patient has chest tightness and chest pain, or if he is irritable, the doctor should give the patient some sedatives and analgesics.

2. Pay attention to diet. The patient's diet should maintain the principle of a high-calorie, high-protein and high-vitamin diet, and should eat more foods rich in vitamin C, such as hawthorn and apples, as well as vegetables and fruits such as tomatoes and celery.

3. Measure body temperature every day. Vital signs such as body temperature and pulse and breathing should be measured every day, and if there is a high fever, you should be given cooling and oral care, and if you have a weak pulse and blood pressure drop, you should be taken to the hospital immediately for first aid.

In ordinary times, we must pay attention to all aspects of conditioning, first of all, to strengthen nutrition, enhance the body's ability to resist diseases, and avoid colds. Because a cold can aggravate the condition of myocarditis, it is necessary to keep warm and pay attention to the effects of all aspects.

Another is to go for regular re-examination, such as chronic myocarditis patients should go to re-examination every once in a while, you can re-examine the electrocardiogram, echocardiogram**, so that you can understand the development of the disease, and can make positive and accurate judgments in a timely and effective manner.

The main precautions for patients with myocarditis are to stay on bed rest, because myocarditis does not have a special means to let patients rest in bed is to reduce the burden on the patient's heart and tissue damage, and the patient should not do strenuous exercise, even if he walks around, he should do what he can according to his physical condition. Patients also need to cooperate with the doctor** and do not have any anxiety.

What should I pay attention to in myocarditis? I think that myocarditis must pay attention to rest, pay attention not to fatigue, and at the same time do not get angry, do not get excited, and should not be intense during exercise.

Myocarditis should usually pay attention to keeping warm, try not to catch a cold, and do proper exercise.

Generally speaking, this is not to have some strenuous exercise, that is, the amount of exercise is relatively small, and there is no need to adjust diet and sleep.

I think that I usually get some heart medicine on my body, but once I get sick, I can find it in time, and then I usually pay attention to it. Don't get angry and get too excited.

You can't be in a hurry, you can't be in a hurry, you can't exercise vigorously, you can't exercise vigorously.

Myocarditis should usually be careful not to agitate.

The disease of myocarditis should be very familiar to all of us, because we can often see many patients with myocarditis in life, once the symptoms of myocarditis appear, then it will cause a lot of harm to the health of the body, so we need to do some work to prevent myocarditis in our lives, but many friends do not know very much about how to prevent myocarditis, so how to prevent myocarditis? Let's take a look.

1. Prevent infection.

In most cases, myocarditis is caused by a viral infection, so the most important thing is to prevent the invasion of the virus, especially the respiratory tract and intestinal infections. If the patient is usually prone to colds, to avoid overwork to strengthen nutrition, in addition, we also need to develop a good exercise habits, only by insisting on exercise, then we can better enhance the body's disease resistance and immunity, so as to help us effectively prevent infection, and the effect of preventing myocarditis is also very good.

2. Take proper rest.

It is very important for patients with acute myocarditis to get enough rest, and the duration of rest should be considered according to the patient's condition. Generally, until the symptoms disappear and the mood returns to normal, people with sequelae of myocarditis can try to live and work like normal people, but we must not work too tired, and do not read books and work for a long time, otherwise it will lead to myocarditis, of course, proper rest can also help us effectively prevent myocarditis.

How to prevent myocarditis in your life? We have made a detailed introduction to this problem above, we can know that in fact, there are many ways to prevent myocarditis in life, so we can remember the above methods to prevent myocarditis, so that we can better prevent myocarditis in life, in addition, we must pay attention to the prevention of infection, otherwise it will cause many diseases, endangering our human health.

Try to avoid colds, because some cold viruses can cause damage to the heart muscle, eventually leading to myocarditis. If you are really diagnosed with myocarditis, you should follow the doctor's advice and take some medications**, which is more likely to be in the early stage of myocarditis**.

Proper maintenance is a must, pay attention to rest, avoid overwork, stay up late, and it is best to develop the habit of taking a lunch break, which is good for the heart; Exercise properly and do gentle exercise, such as walking; Pay attention to your diet, avoid spicy and greasy, and eat some foods that are good for your heart, such as jujubes, whole wheat, oats, brown rice, apples, bananas and other fresh vegetables and fruits; Vitamin C should be supplemented appropriately. If necessary, ask your doctor to prescribe heart-care medications. In fact, the most important thing is to keep a comfortable and happy mood, don't care too much about yourself, people's emotions and attitudes are also very powerful for the recovery of the disease, the more you pay attention to it, the more wrong it will feel, in fact, it's nothing, in time, pay attention to rest, and try your best to recuperate.

Have you taken your medicine? In addition to not being too tired It is very important to take medicine to recuperate, and the basic recuperation of myocarditis is to take coenzyme Q10 ATP inosine tablets and vitamin C together.

Hello, according to your description, I am almost 50 years old now, suffering from myocarditis, what should professionals pay attention to for myocarditis patients and how to recuperate? At the same time as the drug, dietary conditioning should be carried out, and the diet should be high in protein, high calorie, high in vitamins, and eat more fresh vegetables and fruits to ensure nutritional balance.

The level of creatine kinase (CK) has little to do with physiology and psychology.

Now your CK is 60+, which doesn't indicate the normal range but your creatine kinase MB isoenzyme is a bit high, which means that there is a problem.

Creatine kinase MB isoenzyme u l 0--25 range Considering that your isoenzyme is high, the heart muscle should be damaged.

Viral infection leads to a transient increase in creatine kinase isoenzymes.

And I told you that myocarditis takes a long period to ** half a year at every turn, and it needs to be recuperated. And easy**. In terms of diet, pay attention to salt, do not eat too much, prevent catching a cold again, and pay attention to clothing.

I don't know if you are using needle water and drugs like fructose, ginseng, prazyme Q10, ATP, etc.

If you sweat a lot in the summer, you can drink some fresh water and juice to replenish potassium. Do not drink a lot of iced drinks, because the iced food passes through the esophagus to the stomach, and the heart contracts when it is cold, which is prone to angina pectoris and myocardial infarction; Cold food also tends to raise blood pressure.

1 Daily cholesterol intake should not exceed 300 mg.

2 Fat intake should not exceed 30 of total calories.

3. Eat less or no refined sugar foods such as sucrose and glucose.

4 Eat more foods rich in vitamin C, such as fruits, fresh vegetables, and vegetable oils.

5 Eat less foods high in saturated fatty acids and cholesterol, such as fatty meat, egg yolks, animal oil, animal offal, etc.

6. The diet should be high in potassium and low in sodium, and soy products and tea should be encouraged.

7 Eat regularly and do not go hungry or full.

8 Moderate intake of fibre foods (including cereals and starches) to keep stools smooth.

Finally, having a good mindset is the most important thing...

Good luck with you**.

Troponin is currently the most sensitive and specific marker of myocardial damage, 4 times more sensitive than your CK-MB, and almost 100% specific, that is, if positive, then it indicates myocardial damage. If it is negative, it does not support myocardial damage.

Since you are very sensitive and specific troponin negative, but not only the characterization must be the heart muscle, but your other injuries such as skeletal muscle can also lead to an increase in ck, ck-mb.

There are many enzymes present in normal human cells that are used for normal life activities. CK is creatine kinase. When cardiomyocytes are damaged and cell membranes are broken, these enzymes can appear in the blood that shouldn't be present.

These are indirect evidence of myocardial damage, but in general, myocardial damage increases other enzymes, so this increase alone does not necessarily indicate myocarditis. Moreover, in addition to the heart muscle, this enzyme is also present in other tissues of the human body, but not as much as in the heart muscle.