What should the elderly eat for hypothyroidism?

Introduction: Hypothyroidism is mainly caused by insufficient thyroid secretion, and it is a common clinical disease, and the incidence in women is more than that in men. Patients with hypothyroidism will experience symptoms such as paleness, puffy eyelids, dryness, dry hair, easy to fall out, and even body obesity.

As long as hypothyroidism is timely**, combined with a reasonable diet, the condition can be controlled in time. So the topic I want to share today is, hypothyroidism in the elderly, what to eat?

1. What are the harms of hypothyroidism?

Hypothyroidism can cause edema in the patient, especially in the pericardial area, leading to the appearance of pericardial effusion. If it is not timely**, it will threaten the health of the heart, leading to heart failure, coronary heart disease, cardiomyopathy and other heart diseases. In addition, hypothyroidism can cause hypothyroidal myopathy, which is also a complication of hypothyroidism, which will cause patients to have muscle pain, muscle weakness, muscle atrophy, muscle hypertrophy and other symptoms, and will be limited to daily activities.

2. What should the elderly eat for hypothyroidism?

You can eat more iodine-containing foods, because most hypothyroidism patients are caused by iodine deficiency, and you can eat more kelp and seaweed, which will help the recovery of the condition. Patients with hypothyroidism can also eat more eggs, soy products, dairy products, and meat. Most hypothyroidism patients may be caused by anemia, so you need to replenish blood as soon as possible, and you must eat more iron-rich foods to replenish blood, such as green vegetables, kelp, animal liver, etc.

Eat more warm foods, such as mutton, dog meat, beef, etc., to improve the symptoms of body weakness and coldness. Moreover, patients with hypothyroidism must eat more fruits and supplement the vitamins needed by the body to alleviate the symptoms of hypothyroidism. For example, you can eat more apples, watermelons, dragon fruits, grapes, lychees, lemons, mangoes, etc., which are very beneficial to the recovery of the disease.

In addition to diet, patients with hypothyroidism must pay attention to having a good life and rest, go to bed early and get up early, and cannot stay up late.

Hypothyroidism in older people can be treated with medications**. At the same time, we should pay attention to nutrition in our diet, supplement sufficient protein and vitamins, limit fat intake, and eat more iodine-containing foods, such as kelp and seaweed.

You can eat eggs, fish, meat, soy milk, soy products, etc. Ensure adequate sleep quality and regularly review thyroid function.

You can choose to eat some fresh vegetables and fruits, and then you should also eat some foods that are easy to digest, but do not eat high-salt, high-sugar, high-calorie foods, be sure to supplement nutrients according to your own physical condition, and be sure to pay attention to the balanced combination of nutrients.

Question 1: What people with hypothyroidism should not eat Patients with hypothyroidism should not eat the following foods.

1 Patients with hypothyroidism should not eat a large amount of iodine-containing foods and medicines: such as seaweed, seaweed, seafood and other seafood and drugs such as xanthium, kelp, seaweed, etc.

2 Patients with hypothyroidism cannot eat ** foods with high sexuality: such as alcohol, chili, pepper, and garlic.

3 People with hypothyroidism do not eat foods that may cause thyroid enlargement: cabbage, coriander, peanuts, beans, potatoes.

4. Limit fat intake: Fat is a substance that supplies heat and helps the absorption of fat-soluble vitamins in the body. Plasma cholesterol is excreted slowly during hypothyroidism, so plasma cholesterol concentrations are high. Fat intake should be restricted to reduce plasma cholesterol concentrations.

Good control of diet can reduce the harm of hypothyroidism, and the disease can be cured if the disease enters from the mouth, and if you control your diet well, hypothyroidism can be cured. I wish you a soon**, I hope the above can help you, hope!

Question 2: What can patients with hypothyroidism not eat Hello, it may be caused by vitamin deficiency or trace element deficiency, you can use multivitamin tablets or 21 gold vitamins for better effect, and at the same time drink more boiled water, eat more vegetables and fruits are conducive to the improvement of symptoms.

Question 3: Is hypothyroidism**? What foods can not be eaten for hypothyroidism? 20 points (1) Avoid eating seafood and chili peppers.

2) Avoid the use of raw goiter substances: avoid eating soybeans, cabbage, cabbage, rape, cassava, walnuts, etc., to avoid goiter.

3) Provide sufficient protein.

4) Fat restriction and cholesterol-rich diet: Patients with hypothyroidism often have hyperlipidemia, which is more pronounced in primary hypothyroidism, so fat diets should be restricted, and cholesterol-rich diets should be restricted.

5) Correct anemia and provide rich vitamins: people with anemia should supplement an iron-rich diet, vitamin B12, such as animal liver, and provide folic acid and liver preparations if necessary.

What should people with hypothyroidism not eat? In addition, experts point out that patients should also be aware of dietary contraindications for hypothyroidism:

1.Avoid eating seafood and chili peppers.

2.Avoid eating raw and cold: such as ice cream, popsicles, ice water, iced food, etc.

3.Avoid goiter-bearing substances: avoid eating soybeans, cabbage, cabbage, rapeseed, cassava, walnuts, etc., to avoid goiter.

4.People with hypothyroidism should limit their fat diet and limit their cholesterol-rich diet.

It can be relieved with apples, bananas, tangerines, oranges, lettuce, lettuce, celery, tomatoes and carrots. Because the nutritional value of these foods is very high, and they also have the effect of **thyroid.

You can choose to eat some fresh vegetables and fruits, and then you can also choose to eat some digestible foods or you can drink milk, and then you can also eat some soy products, so as to relieve yourself.

In general, patients with hypothyroidism need to pay attention to their diet in their daily life:

1) Avoid choosing foods and avoid all kinds of goiter-bearing substances, such as cabbage, cabbage, rape, cassava, walnuts, etc.; Avoid foods rich in cholesterol, such as cream, animal brains and offal. Limit the use of high-fat foods, such as cooking oil, peanuts, walnuts, almonds, sesame paste, ham, pork belly, and sweet cheese.

2) It is advisable to choose foods caused by iodine deficiency, and the vegetables that should be eaten for hypothyroidism need to choose an appropriate amount of kelp and seaweed, and iodized salt, iodine soy sauce, iodine eggs and bread can be iodized. When stir-frying, it should be noted that iodized salt wood should be put into boiling oil to avoid iodine volatilization and reduce iodine concentration. Protein supplements can be used for eggs, milk, various meats, and fish; Vegetable proteins can complement each other, such as various soy products, soybeans, etc.

The supply of animal liver can correct anemia, and the supply of various vegetables and fresh fruits must be ensured.

Patients with hypothyroidism should eat more sweet, flat, slightly warm foods rich in protein, sugar, vitamins and minerals, such as lean meat, eggs, milk, honey, fresh vegetables and fruits in spring to nourish the spleen and promote yang.

Patients with hypothyroidism and hyperlipidemia should eat less high-fat and high-cholesterol foods to avoid aggravating lipid metabolism disorders. Patients with hypothyroidism should have a warm diet, not too hot, and should not overeat cold products, such as herbal tea, cold drinks, melons and fruits, etc., to prevent internal injury to the spleen and yang, resulting in the condition ** or aggravation.

Hello:1Avoid foods that produce goiter-bearing substances: Do not eat foods such as cabbage, cabbage, kale, rape, cassava, walnuts, etc., so as not to cause goiter.

2.The diet should be nutritious: Supplement enough protein and limit fat and cholesterol intake Eat high-calorie, easy-to-digest foods, such as eggs, milk, meat, fish, parsley, apricots, dates, dried plums, etc.

3.Provide sufficient protein: the protein quality per person per day is at least more than 20g, in order to maintain the human protein balance egg, amino acids are the basic components of protein, about 3% of the protein is constantly renewed every day, the renewal of the small intestinal mucosa slows down when the nail is low, the digestive juice secretion gland is affected, the enzyme activity decreases, and the general albumin decreases, so essential amino acids should be supplemented to supply sufficient protein and improve the condition.

4.Correct anemia and provide rich vitamins: patients with anemia with hypothyroidism should supplement an iron-rich diet, vitamin B12, such as animal liver, and if necessary, folic acid, liver preparations, etc.

5.Patients with hypothyroidism should take appropriate iodine supplementation: in addition to iodized salt, patients with hypothyroidism can also take iodine soy sauce and iodized bread, as well as iodine-rich kelp and seaweed.

6.Fat and cholesterol-rich diets should be restricted: patients with hypothyroidism often have hyperlipidemia, which is more pronounced in primary hypothyroidism, so fat diets should be restricted. Fat supply is about 20% of total calories per day, and a cholesterol-rich diet is restricted.

The answer is not what is asked, it is hypothyroidism but not hyperthyroidism, and it does not look at the problem.