What are the common symptoms and manifestations of flat feet? Are flat feet hereditary?

will find that they are like ducks when they walk. According to relevant studies, about 1 in 3 people in China suffer from varying degrees of flat feet. In addition, 4 to 12-year-old children will also have flat feet or other foot problems, which affect the walking posture and do not help the child's growth at all.

Let's share with you what are the symptoms and manifestations of flat feet. <>

In the case of postural flat feet, it is in the early stages of flat feet. At this time, there is nothing unusual about the appearance of the feet, but after walking for a while, you will feel that your feet are very tired and painful, and the outer ankles of the calves.

The pain of paresthesia. Localized** redness, limited movement. After a period of rest, you will notice that these symptoms, as well as the posture of walking, disappear. Therefore, in our daily life, we must pay attention to rest, no matter what part of the body. <>

Although it is possible for a child to develop flat feet, it does not have much to do with genetic factors. Because the influence of the child's physique may also develop flat feet, for example, his muscles and ligaments develop faster, but the development of motor ability is relatively slow, so flat feet will occur. Parents will be very worried when they see such a situation, so parents need it from the time their children are young.

Pay special attention to when buying shoes, be sure to choose shoes with hardness and protective functions. <>

If your child is overweight or learns to walk too early, flat feet may occur. Parents must supplement their children with enough nutrients to learn to walk after they are one year old. When choosing shoes for children, according to the age of the child, if it is a 1 or 4-year-old toddler, the feet are still very delicate at this time, we can choose thicker shoes.

The common symptoms and manifestations are that you often feel very tired when walking, which can manifest as heel collapse, calcaneal valgus, and a relatively large area of the ball of the foot touching the ground. It is possible to inherit the disease.

A common symptom, as well as manifestation, should be that the soles of the feet are particularly flat, and when doing sports, it should not be maintained for a long time. There is also the possibility that your feet will hurt after walking for a while, and you can't wear high heels, and the flat feet should be hereditary.

The common symptoms of flat feet are collapsed arches, hallux valgus, and foot grinding when wearing shoes, and flat feet are inherited.

There are often weakness in the limbs, there is often exertion, there are often foot pains, and if the condition is very severe, there are often foot cramps, but I don't think flat feet are hereditary.

The symptoms of flat feet are that the arch of the foot will collapse, the thumb will be valgus, the ball of the foot will be very flat, the calcaneus will be valgus, and you will not be able to stand on your tiptoes. There is a risk of abnormalities in flat feet, but there are also acquired flat feet.

Yes. There will be arch collapse, metatarsal bone damage, dislocation, and arch collapse. Eventually, it can lead to damage to the fascia of the plantar of the foot.

Many people may have heard of "flat feet", but they don't know that it is a disease that has an impact on our daily lives. Many people have a misunderstanding about "flat feet", thinking that flat feet are all genetic, but in fact, they are not, and there are many reasons for "flat feet". In addition to genetic factors, if the muscles and ligaments of the feet are not exercised, they will also form flat feet, and if the muscles and ligaments of the feet are over-exercised, they will also lead to "flat feet", and some diseases can also lead to "flat feet".

"Flat feet" can be corrected, but we also need to pay attention to it in our daily lives.

1. The causes and hazards of "flat feet" Some people's "flat feet" are congenital, but there are also many people who have "flat feet" caused by improper use of their feet. The main cause of "flat feet", in addition to congenital factors, is that the ligaments are not exercised due to improper use of the feet, or the ligaments are too tired, so "flat feet" are produced. In addition, there are also some causes of "flat feet" due to disease factors, such as long-term bed rest, which leads to atrophy of foot muscles, which can also lead to "flat feet".

"Flat feet" is harmful to us, walking too much will make us very tired, and in severe cases, it may have problems standing.

2. How to correct "flat feet"Flat feet" can be corrected to a certain extent, but if it is congenital, the correction will not have much effect. Flat feet correction is generally done at a young age, because the age is too old, and the possibility of success is relatively small. People with "flat feet" need to be very careful in their daily life, they cannot walk too much, they should pay attention to rest, and try to avoid wearing high heels to avoid causing more pressure on their feet.

In addition, if there are "flat feet", you should be careful if you can't do it.

It is inherited, because this condition is caused by dominant genes, and there is a high chance that there will be offspring with flat feet in the family. First, wear shoes that correct flat feet, then relieve them with proper massage, and then follow the doctor's instructions for physical treatment.

It's not inherited, it has nothing to do with heredity. You can do a massage, or you can go to the hospital to receive the relevant **. Or do a surgical correction. Or buy a brace with leggings.

Some flat feet are inherited, and some are acquired. Flat feet can be corrected, but it is important to exercise consistently and follow your doctor's instructions so that they can be corrected.

It is not entirely genetic, it may be acquired, and we can pay attention to our walking posture in normal times, and we can also have surgery**.

Some are inherited, and some are acquired. Of course, there is a way, you need to exercise your own arch, you can buy special shoes.

Perhaps, but in fact it is rare to inherit flat feet. In fact, the genetic probability of causing flat feet is very small, only about 4%. If it is not skinny flat feet, it can be improved or prevented with exercise, proper walking, and wearing the right shoes at a young age.

To prevent flat feet, children should not walk too early. Because every child's development is different, some 1-year-old children can't walk, and parents are worried. It's wrong to just want to drag the child away.

At birth, 60 to 70 percent of the bones in the foot are cartilage, and not being able to carry weights while practicing walking can lead to gait errors and foot deformities. Children are overweight.

<> in general, like children's flesh and are cute, but children who are too fat will undoubtedly highlight the bearing capacity of the feet. It can also affect motor function. This can lead to flat feet, valgus, etc.

Wrong posture, such as W sitting posture, walking on figure-of-eight feet inside and out. Wear ill-fitting shoes. This must be explained, many parents are used to buying their children a pair of older shoes, thinking that they can wear them for a while.

It is true that children's feet grow quickly, but the disadvantages of wearing big shoes in the toddler or stabilization stage are obvious, which will lead to a wrong gait. It's like we run in slippers. Stabilizing the shoe through larger shoes, calf muscles, or ankles can unconsciously exert force, resulting in a wrong gait that can cause the foot to open inside and out over time.

This affects the ankles and knees, and even upwards. The correct size is about centimeters larger than the child's foot. Therefore, it is very necessary to measure children's feet regularly.

If you are really worried, you can first go to the hospital to assess whether it is a bone or not. If not, you can prevent or improve it by exercising daily and wearing proper footwear. The normal soles of the feet are arched, and the three arches form a stable triangular structure, giving the foot flexibility and cushioning.

The medial longitudinal arch of the flat foot collapses, leaving a flat footprint. A lot of people say, I think my feet are arched, obviously curvature. Yes, I sat up and saw that my feet also had arches, but I found that when my feet stepped on the ground, the arches of the feet were flat, and in fact, many people didn't think they had problems walking at all.

I don't know!!

It took me more than 20 years to realize that I actually had a problem walking. I don't know if you have. When you were a kid running on the playground, the kids around you would laugh at the way you ran, as if it was a little weird?

Of course, in anyone's eyes, this is a joke. But your boutique, whether it is sometimes or occasionally you can see some people jumping or turning while walking, although the amplitude is not large, but it is really a little strange. When I was a kid, I first saw the term "flat feet" when I was watching an idol drama called "Smiling Pasta", in which a woman's family members were all flat-footed and often tripped.

But when I was a kid, I laughed it off and never thought that my legs would be sore after walking for a long time, and hitting furniture while walking at home was also a symptom of flat feet.

Yes, probably because one of their mothers has flat feet. Or maybe they don't usually walk in the right way.

There is a chance that it will be inherited. Because one parent has flat feet, the child may inherit them, resulting in flat feet at birth.

In fact, there is a certain genetic probability, and some children may have such symptoms in their parents, so children are born with flat feet.

Flat feet can be congenital, such as congenital developmental malformations of foot bones, ligaments, and muscles, and the common ones are enlarged scapular tuberosity deformity, parascapula or scapular tuberosity epiphyseal line separation, and the upward force of this deformity will greatly weaken the stability of the tibialis posterior muscle and spring ligament, resulting in foot valgus, drooping and settling away. Flat feet are hereditary, and having a family history of flat feet is associated with an increased risk of flat feet. The genetic mechanism is unknown.

Patients with hereditary flat feet have abnormal flat feet and weight-bearing lines after birth, but there are usually no obvious symptoms.

In subsequent foot weight-bearing activities, the symptoms gradually change from mild to severe, and flat feet are formed. Flat feet refer to congenital or postural causes, such as low flatness or missing arches. The causes of flat feet can be broadly divided into two categories, congenital and acquired.

Congenital factors include genetic factors, congenital ligament laxity. If a parent or family member has pes planus, their offspring are more likely to have pes planus. Acquired factors, long-term lack of exercise, muscle atrophy.

Improper shoe wear, high heels, long-term weight shift, arch injury.

Acquired or strained flat feet are mainly due to factors such as general malnutrition, significant weight gain, shortening of the Achilles tendon, inability to touch the heel, trauma, excessive weight bearing, or long-distance travel, resulting in severe pain in the foot, significant swelling of the foot and muscle spasms, manifested as acute foot strain. At this time, after rest, physiotherapy, etc., the blood circulation can be strengthened, and it can often return to normal. However, if not properly managed, advanced foot abduction, valgus deformity, decreased adduction, valgus activity, and finally traumatic arthritis, eventually leading to flat arches.

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I think it's true that this happens because of bad posture; First of all, there are genetic factors, but also imbalance in footstep strength, trauma, arch collapse, and abnormal bone structure.

It is usually caused by this type, but it is also possible to have a genetic problem. For example, you often don't touch the ground on your toes. Or it is walking in an incorrect position.

This is not hereditary, flat feet will affect the balance of standing, there is no other harm, don't worry.

Some will be inherited, some will not, this depends on the probability. Flat feet are mild, moderate, and severe. I don't know what level your girlfriend belongs to. If it's severe, it's more troublesome.

Hope mine can help you.