How old can you drink honey, how old can you drink honey

Only children over one year old who have added complementary food can eat honey appropriately, which is mainly related to the physical state.

Infants and young children under the age of one have relatively weak gastrointestinal function, and the intestinal flora is also not perfect, so they basically feed on breast milk or milk powder, and cannot eat other foods. Although honey is rich in nutrients, if it is not fully absorbed, it may cause some adverse effects, so it is not recommended for infants and young children under one year old.

Generally speaking, children over one year old can start eating honey, and children under one year old should not eat honey.

First of all, honey is brewed by bees, and during the production process, there is inevitably contamination of food, which is easily infected with botulinum toxin when consumed by small children. In addition, honey, as a sweet food, is too sweet for one-year-old children, and eating sweets too early will cause children to become dependent on sweets in the future, and excessive intake of sweets is not conducive to the health of the body, which will increase the risk of diabetes or obesity. Within one year of age, try to give your child foods that taste natural and avoid adding any condiments.

In addition, honey is not suitable for some children with weak spleen and stomach, because in traditional Chinese medicine, honey is cool and laxative, which is conducive to relieving constipation and fire, but it will increase the phenomenon of loose stools, especially for children with poor appetite and digestive function, eating honey is not conducive to digestion and absorption.

Overall, honey has many benefits, but children under the age of one should try not to eat honey.

Children over the age of one can eat honey because honey has a very sweet taste and will correct the taste of many foods after eating honey. For example, when children eat bread or porridge, they are very happy to eat it with a little honey. The nutritional value of honey is also very high, not only containing sugar, but also containing trace elements and minerals, which is very helpful for children's growth and development.

If the child's age is within one year old, at this time the child's age is very young and the immune function is not perfect, rashly giving honey to the child will cause botulinum infection, so the child can eat honey over one year old.

Babies should be cautious about eating honey, and babies under 1 year old should not drink honey.

This is because honey is susceptible to microbial contamination during brewing, transportation and storage, such as Clostridium botulinum.

The intestinal system of infants and young children is not yet well developed, the resistance is low, and bacteria are a great threat to babies under one year old.

Infants and young children who ingest Clostridium botulinum toxin will multiply in the intestines and produce toxins, and their livers have poor detoxification function, which can easily cause botulinum food poisoning.

In addition, babies within 1 year old are also prone to honey allergies, so Xiaobao should not eat honey.

If the baby within 1 year old accidentally eats honey products, in fact, do not be overly nervous, parents can observe the baby within 8 to 36 hours after eating, if there is no nausea, loss of appetite and allergies, it means that the baby is in good condition, otherwise you should consult a doctor immediately to explain the situation.

After the age of 1, the baby can drink honey without scruples? Not.

For babies after 1 year old, parents can make specific judgments based on their children's food sensitivities.

If your baby has an allergic reaction to food, you should consume it with caution.

If the baby does not have a special allergic reaction, the mother must control the amount of honey and related foods when feeding, 1 3 teaspoons of honey at a time, and do not eat frequently, in order to avoid the hormones in honey have an impact on the baby.

Generally speaking, after the child is over 10 years old, you can rest assured that you can give your child bee Qizhen honey, which can be reasonably matched without excessive restrictions.

"Honey is not recommended for babies under one year old, and honey is appropriate for babies over one year old.

Honey is rich in fructose, vitamin C, minerals, and essential amino acids for the human body, it can provide energy to meet the growth and development of children, and can also provide a variety of trace elements and vitamins for the human body. ”

Honey is a natural nourishing food that contains more than 180 kinds of nutrients that can be directly absorbed by the human body, such as glucose, vitamins, and amino acids. Generally speaking, children over the age of one can consume honey appropriately, and eating it regularly has many benefits for the body.

Hello everyone, I am a veteran, sharing a health common sense every day Many people know that infants and young children cannot eat honey, but many people do not know why they can't eat bees.

It is best not to eat it under one year old, and it is okay to be over one year old.

Not suitable for infants under 1 year of age. This is because when bees collect nectar from flowers, they will inevitably collect some toxic and harmful plant pollen, which can cause poisoning or allergic reactions after eating. In addition, Clostridium botulinum is widely distributed in nature, and it is easy to mix pollen in bees and mix honey, and multiply in a large amount in the anoxic environment when making honey, secreting extremely toxic botulinum toxin.

Once poisoned, there is no specific antidote, and the mortality rate is extremely high. Therefore, babies should not eat honey.

In addition, parents must go to a regular store to buy honey when they buy honey, and do not go to the bee farm to buy honey by themselves, because sometimes bees collect pollen from poisonous plants, and the honey brewed contains toxins, and people will be poisoned if they eat it. The honey sold in the store is generally processed and inspected by the health department.

Generally, normal adults can drink 50 to 100 grams of honey a day, and no more than 100 grams at most. If you are an adolescent, try to control the amount of honey consumed per day within 20 grams. The amount of honey consumed by the elderly should be controlled within 30 grams per day.

Infants and young children under the age of 3 should not drink honey to avoid botulinum food poisoning. Honey contains a lot of glucose, fructose and other substances, and if your blood sugar is high, it is not recommended to eat honey regularly. In addition, people with thick tongue coating and abdominal distension caused by dampness resistance and coke are not suitable for eating honey.

Although it is said that drinking honey and water will be very defeating if we drink it, but don't drink too often, it will still get hot, we can use honey and add some passion fruit, or add some lemon to add water, this way of drinking is also very delicious, I hope mine will help you.

Different enemies eat different amounts of honey. It is more appropriate for adults to consume 100 grams per day, not more than 200 grams at most, divided into three times in the morning, noon and evening, 30-60 grams in the morning, 40-80 grams at noon, 30-60 grams in the evening, and 30 grams per day for children.

Honey should not be eaten too much, it should be about 50 grams, which is about the same.

Happy New Year, dear! Honey is better to drink on an empty stomach in the morning, it can prevent constipation and promote digestion of the stomach and intestines, so it is recommended to drink it in the morning!

Drinking honey at night is the best time, drinking honey helps the body's digestion, but don't drink too much, honey contains a high concentration of sugar.