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There are many ways to make cold preserved eggs, among which the practice of Sichuan cold preserved eggs is very famous, it is also called wrapped eggs in Sichuan, the main ingredients are in addition to the shallots preserved eggs, but also to prepare an appropriate amount of chili, the taste is more fresh and spicy, it has a good effect of promoting appetite, and the taste is also more mellow. Preserved eggs must be dipped in hot oil to ensure that the skin of the preserved eggs is crisp and must be eaten hot.
The practice of cold preserved eggs in Sichuan.
Ingredients: 4 preserved eggs, 3 shallots, 5 chili peppers, accessories: appropriate amount of blending oil, appropriate amount of aged vinegar, appropriate amount of light soy sauce, 1 slice of ginger and 6 cloves of garlic.
1.Prepare all the spices and set aside.
2.Put the green peppers, shallots, ginger, garlic, finely chopped and set aside.
3.Peel the shell open, cut it [a preserved egg is divided into 4 petals], and put it on a plate.
4. Put the light soy sauce and aged vinegar on a plate so that the preserved eggs are more flavorful.
5.Put the chopped green peppers, garlic, ginger, and shallots, put them together, stir well, heat the pot and put the blending oil, put the green peppers, garlic, ginger, and shallots into the pot and pour the seasoning oil around the plate, and then it is done.
Cooking Tips 1Turn off the heat when the oil is boiled, and put the green pepper, garlic, ginger, and shallots in the oil, otherwise it is easy to drip; 2. Preserved eggs must be accounted for by pouring hot oil, because the surface of the preserved eggs that account for the hot oil is crisp; 3. Eat hot.
Nutritional valueNutritional valueSonghua eggs are rich in nutrients, especially their protein properties have significant changes. Every 100 grams of edible pine eggs, the total amount of amino acids is as high as 32 mg, which is fresh duck eggs.
11 times, and there are as many as 20 kinds of amino acids. Therefore, Songhua eggs have higher nutritional value than fresh eggs, are easier to digest and absorb in the human body, and have certain benefits and diseases.
Potency, can be eaten all year round. According to relevant traditional Chinese medicine reports, Songhua eggs can be appetizing and moisten the throat, promote appetite, and can also "diarrhea, sober up, go to large intestine fire, cure diarrhea, and disperse."
I can collect it. "If you add vinegar food, it can also have the effects of high blood pressure, clearing heat and reducing inflammation, quenching heat and quenching thirst, calming the mind and recuperating the mind, and warming and replenishing fitness.
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1. Home-cooked cold preserved eggs.
Ingredients: preserved egg, minced ginger, vinegar, light soy sauce, sugar, sesame oil. Method:
1. Peel the preserved eggs, wash them and set aside;
2. Preserved eggs, divide them into small petals with a knife or thin thread, and arrange them on a plate; 3. Take a small bowl, put in an appropriate amount of old vinegar, light soy sauce;
4. Finely chop the ginger and set aside, add sugar and sesame oil to the bowl and mix well; 5. Finally, pour the juice on the preserved egg, sprinkle with minced ginger, and serve. 2. Preserved eggs mixed with tofu.
Ingredients: 2 preserved eggs, a box of tofu, 3 cloves of garlic, light soy sauce, dark soy sauce, vinegar, sugar, sesame oil, cooking wine Method:
1. Wash the tofu with cool boiled water and cut out the lace with a tofu knife. 2. Peel the preserved eggs and cut them into small pieces.
3. Peel the garlic, chop the garlic, arrange the tofu and preserved eggs on the plate, and put the minced garlic on the surface of the tofu. 4. Pour an appropriate amount of light soy sauce, dark soy sauce, vinegar, sesame oil, add caster sugar in a bowl, stir until the sugar melts, and make a sauce.
5. Pour the sauce over the preserved egg tofu and mix well when eating.
Tips: This dish is better to use tofu, easy to taste, refreshing taste, the sauce should be made in the bowl first, and then poured the juice into the dish, do not pour the same separately into the dish, first mix the good taste of the sauce is more fragrant and more flavorful.
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How do you make cold preserved eggs? Peel the cucumber thinly, roll it up and put it on the plate, the eggs are all four, the garlic and red pepper are crushed, add salt, chicken essence, sugar, light soy sauce, aged vinegar, soy sauce, chili oil, chopped green onion, and stir well.
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The cold preserved eggs do not stick to the knife and are delicious.
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Minced ginger and minced garlic sesame oil.
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Learn to do this preserved eggs, and you don't have to order takeout anymore.
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