What is the harm to the body if you are angry and endure it?

If you can't bear it when you're angry, you can hurt your liver if you keep it, and if you keep getting angry, your emotions will be very agitated and your breathing will become short. In order to be able to breathe fresh air, it is necessary to constantly ventilate, and the lungs cannot contract in time, which will also have a great impact on lung function. For girls, getting angry often can lead to mammary glands.

and the health of the uterus is harmed. Anger keeps people in a state of excitement, and the nerves become particularly excited, and at this time it can have an effect on the stomach.

In order to improve blood circulation, it is necessary to avoid anger. Anger itself is a very unhealthy mood, and it is inevitable that we will encounter injuries in our lives, not just words. It is important to know that the liver is one of the most important organs in the human body, and anger can also lead to gastrointestinal disorders.

People are sympathetic when they are angry.

It will become very excited, and the blood supply will be insufficient. In fact, many people are angry, so they don't find a way to adjust in time, and the brain is not awake at this time. And in the process of escalating, some things will not be wanton, in order to be able to reduce this symptom.

Everyone must also understand how important it is to control emotions, and there are some people who are people-pleasing personalities. Even if they are angry, they will be very worried about the emotions of others, so they can only endure it.

Don't feel that getting angry is an abnormal phenomenon, because everyone behaves like this. Be able to look at this symptom correctly, don't always affect your good mood for some other reasons, and be with positive people every day. And in the process of communicating with these people, we must also understand that the world is good and the mood is the greatest.

Learn to find a way to release bad moods, so that you can get liberation, so that this phenomenon will not become depressing, and you can also solve the problem fundamentally.

As the saying goes, angry liver pain, breath-holding lungs swelling, indicating that sulking is easy to lead to disease, often sulking, prone to the following diseases:

First, endocrine disorders, people who often sulk are prone to endocrine disorders, facial aging, pigmentation, hair loss, and hyperthyroidism.

Second, people who often sulk are prone to liver disease, such as hepatitis and cirrhosis.

Third, people who often sulk are prone to lung diseases, such as tuberculosis and lung tumors.

Fourth, people who often sulk are also prone to cancer, such as stomach cancer, liver cancer, pancreatic cancer, breast cancer, etc.

Fifth, depression, people who often sulk tend to get depression, causing insomnia, anxiety, irritability, and depression.

It can cause weakness in the limbs, hotheadedness, dizziness, loss of appetite, and indigestion.

When angry, it can cause various hazards to the body, depending on the intensity, frequency, and physiological and psychological state of the individual. Here are some of the possible dangers that anger can have on the body:

Cardiovascular health risks: Being angry can lead to an increased heart rate and increased blood pressure, which may increase the risk of cardiovascular diseases such as high blood pressure, coronary heart disease, etc.

Suppressed immune system: Constant anger and anger can weaken immune system function and make the body more susceptible to infections.

Digestive problems: Anger can lead to gastrointestinal tension, causing stomach pain, indigestion, and other problems.

Difficulty breathing: Being angry can cause shortness of breath and increase the burden on the respiratory system, especially for people with asthma or breathing problems.

Muscle tension: When you are angry, your muscles tense up, which can lead to headaches, neck and shoulder pain, and other problems.

Affect sleep quality: Anger can lead to insomnia, affecting sleep quality, which in turn affects the body's recovery and health.

Mental health problems: Long-term anger and anger can affect mental health and increase the risk of psychological problems such as anxiety and depression.

Exacerbation of chronic conditions: Anger can worsen symptoms of pre-existing chronic conditions, such as diabetes, rheumatoid arthritis, etc.

Affect relationships: Long-term anger and anger can have a negative impact on relationships, affecting social and interpersonal interactions.

To avoid the harm caused by anger to the body, the following methods can be adopted:

Learn to manage your emotions and find effective coping techniques, such as meditation, deep breathing, relaxation techniques, etc.

Seek support, communicate with friends and family, and seek emotional support and understanding.

Exercising, exercise helps to release stress and improve mental state.

Develop positive lifestyle habits and maintain a healthy lifestyle and diet.

Learn communication skills to avoid conflicts and misunderstandings, and reduce the chances of getting angry.

If you find yourself feeling angry on a regular basis, or if anger has a noticeable physical and psychological impact, it is advisable to seek professional mental health support.

Anger can harm all systems throughout the body.

1) Anger can lead to myocardial ischemia and hypoxia. When angry, a large amount of blood rushes to the brain and face, resulting in insufficient blood supply to the heart and symptoms of hypoxia. The compensatory action of the heart causes the heart rate to accelerate, and people with heart disease can be life-threatening.

2) Anger accelerates the aging of brain cells. When you are angry, a large amount of blood rushes to the brain, and the pressure in the cerebral blood vessels increases. When the brain is congested, there is the least amount of oxygen in the brain, which accelerates the aging of brain cells.

3) Anger can lead to stomach ulcers. When angry, the sympathetic nervous system is excited, which directly acts on the heart and blood vessels, reducing blood flow in the gastrointestinal tract, slowing down gastrointestinal peristalsis, and poor appetite, which may lead to gastric ulcers in severe cases.

4) Anger can easily hurt the lungs. When angry, the mood is impulsive, shortness of breath, and hyperventilation will occur. The alveoli are over-expanded, have no time to contract, and are unable to relax and rest, thus endangering the health of the lungs.

The impact of anger on the human body is multifaceted, and it is necessary to learn to control one's emotions, especially patients with cardiovascular and cerebrovascular diseases, who should manage their personal emotions well to avoid accidents.

Anger will cause certain harm to the human body, often angry, angry, will cause certain damage to the organs of the human body and psychological, mental state, etc., and produce corresponding diseases, such as cardiovascular and cerebrovascular diseases, liver diseases, lung diseases, gastrointestinal diseases, endocrine diseases, ** diseases, etc.

It is not good for your health, especially if it hurts your liver.

Frequent anger may cause harm to the brain, heart, stomach, liver, and immune system.

1.Brain-wrenching. When the sympathetic nerve is excited, it will cause transient ischemia of cerebral blood vessels, causing dizziness, headache and other symptoms of cerebral insufficiency. Stressful increase in blood pressure when angry can also lead to dizziness, headache, and in severe cases, blood vessel rupture, causing cerebral hemorrhage.

2.Sad. When angry, shortness of breath and constriction of blood vessels can cause myocardial ischemia and hypoxia, accompanied by rapid heartbeat. If you are persistently angry or excessively angry, it may induce coronary heart disease, myocardial infarction, angina pectoris and other heart attacks. Talk about the years.

3.Hurts the stomach. When angry, the sympathetic nerve is excited, inhibiting gastrointestinal peristalsis, which is not conducive to the digestion and absorption of nutrients, and often has nausea, vomiting, stomach pain, stomach distension and other manifestations, and may also cause gastric ulcers in severe cases.

4.Hurts the liver. When angry, the body secretes catecholamines, which increase the toxins in liver cells. Anger can also lead to stagnation of liver qi, affect toxin metabolism, and cause great damage to the dirty work, and it is likely to cause liver pain and liver and gallbladder disharmony.

5.Destroys the immune system.

When angry, the brain orders the body to make corticosterol, which can affect the normal function of immune cells when it accumulates in the body, leading to a decrease in immunity and an increased risk of disease.