How to recite the Buddha in all realms

1 Chanting the Buddha can bless good health.

2 This is because reciting Buddha can calm the mind, balance the relationship between the body and mind, reduce fatigue and depression, and thus enhance the health of the body.

3 In addition, Venerable Silence emphasized that you should pay attention to your breathing, stay relaxed, and concentrate your mind while chanting, which can help to better bless your health.

At the same time, regularly participating in Buddhist activities and listening to the teachings of the masses will also strengthen one's faith, enhance one's spiritual strength, and contribute to the maintenance of one's physical and mental health.

Chanting Buddha can bless physical health, as reciting Buddha can calm people's mind, reduce stress and anxiety, which helps to relieve tension in the body chakra and thus promote physical health. In addition, chanting Buddha can also make people happy, and having a chain of annihilation helps to enhance immunity, improve the body's resistance, and prevent the occurrence of diseases. In his teachings, Venerable Silence may emphasize the need to focus on the Buddha name and not be distracted when chanting the Buddha in order to achieve the best results.

Venerable Silence suggested that reciting the Buddha can bless physical health, because reciting the Buddha can purify the mind and calm the mind, thereby reducing stress and anxiety, which is conducive to physical health. At the same time, chanting Buddha can also improve people's inner quality, enhance the body's immunity, and help prevent certain diseases. In addition, chanting Buddha can also help people achieve spiritual harmony, improve the quality of life, and make people more healthy and calm.

You can recite the Buddha and chant sutras, eat vegetarian food, keep the five precepts, do no evil in life, practice all good, and often read the scriptures and learn the Dharma.

Be yourself, be a good person first, and then learn Buddhism and practice Buddhism.

How to recite the Buddha in stillness, in motion, in good times, in adversity, in sickness and suffering, until in dreams? The Venerable Master will tell you how to chant Buddha in all realms.

One: Meditation. As for chanting the Buddha, we start from the time of silence, that is, when we are quiet, we will recite the Buddha.

If a person who is new to chanting is in a noisy place, a noisy place, I am afraid that he will not be able to mention reciting the Buddha. If you are turned by the sound of the outer edge and the external environment, your mind will not be able to concentrate on it, so you want to find a quieter place to recite the Buddha. Whether it's reciting aloud, reciting aloud, vajrayana, or meditating in the heart.

Especially when I was meditating in my heart, I felt that there must be a quiet place so that this mind, the holy name of Amitabha Buddha, could be recited. If the external environment is complicated, and when you see the external environment, your ears hear all kinds of sounds, your thoughts will be distracted at any time, and your mind will not be able to concentrate on reciting the Buddha. Therefore, beginners, try to find a quiet place to recite the Buddha, especially in the household, come together in the morning, the quietest, wash your face and do your homework first.

Before going to bed at night, chanting Buddha is also quieter. In normal times, when walking, living, sitting and lying down at two or six o'clock, a sentence of Amitabha Buddha is mentioned anytime and anywhere.

Gradually exercise in motion, and recite Buddha in motion, that is: in a chaotic place, in a complicated place, there are all kinds of noises, all kinds of miscellaneous situations in front of you, and you can continue to recite a Buddha number as usual, that is, you will also chant Buddha in motion.

Listen carefully! This is the recitation of the Buddha step by step, first from the meditation to the recitation, to the meditation of the Buddha number can be recited proficiently, and further exercise the movement of the Buddha. Walking in a place where there are many people on the street, we can raise a Buddha name as usual.

No matter what kind of sound we hear, we follow the various sounds and continue to chant the Buddha. Whether you hear the sound of a car, you also recite it as a Buddha thought. When you hear the sound of people talking, you also hear it as the sound of chanting the Buddha.

Even when the water is flowing and the wind is moving, it is the sound of chanting the Buddha. Therefore, Su Dongpo said: The sound of the stream is full of wide and long tongues.

The scenery of the mountains is nothing but a pure body: when we see all kinds of scenery of the mountains, we see that they are pure Dharma bodies, and there is no difference. At that moment, the sampa has been transformed into the state of bliss, so we practice chanting the Buddha in motion.